Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | DornochGolf Club | 8000m | 26:46.8 | 51st · 1st on team | 114.3 | +0.059 | ★CR CSR |
| 2005-11-12 | Wartburg College | 8000m | 25:56.4 | 10th · 1st on team | 114.7 | +0.021 | ★CR CSR |
| 2005-10-29 | Como Park Zoo & Conservatory | 8000m | 25:50.3 | 1st · 1st on team | 115.9 | +0.027 | ★PR ★CR ★R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Whitetail Golf Course | 8000m | 28:20.6 | 210th · 7th on team | 103.4 | +0.008 | ★CR CSR |
| 2004-10-30 | Como Park Zoo & Conservatory | 8000m | 27:12.5 | 12th · 4th on team | 109.9 | +0.027 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-01 | Como Park Zoo & Conservatory | 8000m | 26:04 | 5th · 2nd on team | 113.9 | +0.027 | PR CR R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-02 | Como Park Zoo & Conservatory | 8000m | 28:33.6 | 85th · 13th on team | 104.9 | +0.027 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | MIAC Outdoor Championships | 10-km | 32:43.18 | 7th · 2nd on team | 102.6 | -0.032 | ★PR SR |
| 2006-05-13 | MIAC Outdoor Championships | 5000m | 16:24.08 | 22nd · 4th on team | 101.6 | -0.032 | |
| 2006-04-22 | Kansas Relays 2006 | 5000m | 15:20.14 | 12th · 1st on team | 111.4 | -0.015 | RSR |
| 2006-03-04 | MIAC indoor Championships 2006 | 5000m | 15:07.51 | 4th · 2nd on team | 110.6 | -0.043 | ★PR SR RSR |
| 2006-03-04 | MIAC indoor Championships 2006 | 3000m | 8:41.97 | 5th · 1st on team | 109.7 | -0.043 | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-14 | MIAC Outdoor Championships 2005 | 1500m | 4:07.22 | 15th · 2nd on team | 107.0 | -0.028 | SR |
| 2005-05-14 | MIAC Outdoor Championships 2005 | 1500m | 4:04.2 | 6th · 1st on team | 108.3 | -0.028 | SR RSR |
| 2005-03-05 | MIAC indoor Championships 2005 | 1mile | 4:35.98 | 12th · 2nd on team | 104.5 | -0.025 | ★PR SR RSR |
| 2005-03-05 | MIAC indoor Championships 2005 | 1000m | 2:33.98 | 5th · 1st on team | 108.3 | -0.025 | ★PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-03-06 | MIAC indoor Championships 2004 | 1500m | 4:00.41 | 2nd · 1st on team | 108.4 | -0.037 | ★PR SR RSR |
| 2004-03-06 | MIAC indoor Championships 2004 | 1000m | 2:35.17 | 2nd · 1st on team | 105.6 | -0.037 | SR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-10 | MIAC Outdoor Championships 2003 | 1500m | 4:07.34 | 4th · 1st on team | 106.4 | -0.025 | PR R SR RSR |
| 2003-05-10 | MIAC Outdoor Championships 2003 | 1500m | 4:19.05 | 39th · 7th on team | 101.6 | -0.025 | |
| 2003-03-07 | MIAC indoor Championships 2003 | 1000m | 2:34.54 | 3rd · 2nd on team | 105.6 | -0.038 | PR R SR RSR |