Cross Country
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | DornochGolf Club | 6000m | 23:44 | 79th · 1st on team | 116.0 | -0.044 | ★CR CSR |
| 2005-11-12 | Wartburg College | 6000m | 23:12.4 | 10th · 1st on team | 116.1 | -0.069 | ★CR CSR |
| 2005-10-29 | Como Park Zoo & Conservatory | 6000m | 23:13 | 8th · 1st on team | 115.9 | -0.070 | ★CR CSR |
| 2005-10-15 | Maple Grove Golf Course | 6000m | 22:32.2 | 18th · 1st on team | 118.1 | -0.080 | ★PR ★CR SR CSR |
| 2005-10-01 | Montrose Harbor | 5000m | 18:52 | 8th · 1st on team | 125.9 | -0.006 | ★CR ★R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | Como Park Zoo & Conservatory | 5000m | 20:02.6 | 14th · 1st on team | 114.7 | -0.042 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-01 | Como Park Zoo & Conservatory | 5000m | 18:46 | 1st · 1st on team | 119.8 | -0.042 | ★PR ★CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-01-23 | Macalester College Alumni Triangular | 1mile | 5:24.55 | 1st · 1st on team | 108.8 | -0.045 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | MIAC Outdoor Championships | 1500m | 4:53.92 | 8th · 1st on team | 109.8 | -0.038 | SR |
| 2006-05-13 | MIAC Outdoor Championships | 1500m | 5:00.12 | 13th · 2nd on team | 107.5 | -0.038 | |
| 2006-03-04 | MIAC indoor Championships 2006 | 3000m | 10:19.51 | 2nd · 1st on team | 113.0 | -0.047 | ★PR SR RSR |
| 2006-03-04 | MIAC indoor Championships 2006 | 1mile | 5:06.87 | 3rd · 1st on team | 113.4 | -0.047 | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-14 | MIAC Outdoor Championships 2005 | 1500m | 4:50.79 | 8th · 2nd on team | 110.9 | -0.035 | SR RSR |
| 2005-05-14 | MIAC Outdoor Championships 2005 | 1500m | 4:49.2 | 6th · 1st on team | 111.5 | -0.035 | SR RSR |
| 2005-03-05 | MIAC indoor Championships 2005 | 1000m | 3:11.17 | 10th · 2nd on team | 106.0 | -0.030 | SR RSR |
| 2005-03-05 | MIAC indoor Championships 2005 | 1mile | 5:25.95 | 9th · 2nd on team | 108.1 | -0.030 | PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-07 | MIAC Outdoor Championships 2004 | 1500m | 4:43.82 | 1st · 1st on team | 112.0 | -0.036 | ★PR SR RSR |
| 2004-05-07 | MIAC Outdoor Championships 2004 | 800m | 2:20.09 | 9th · 1st on team | 109.5 | -0.036 | ★PR SR |
| 2004-05-07 | MIAC Outdoor Championships 2004 | 800m | 2:21.33 | 11th · 2nd on team | 108.5 | -0.036 | |
| 2004-05-07 | MIAC Outdoor Championships 2004 | 1500m | 4:53.08 | 8th · 2nd on team | 108.5 | -0.036 | |
| 2004-03-06 | MIAC indoor Championships 2004 | 1000m | 3:01.36 | 2nd · 1st on team | 109.5 | -0.045 | ★PR SR RSR |
| 2004-03-06 | MIAC indoor Championships 2004 | 1500m | 4:47.56 | 3rd · 1st on team | 110.5 | -0.045 | PR SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-10 | MIAC Outdoor Championships 2003 | 1500m | 4:50.52 | 6th · 2nd on team | 109.9 | -0.030 | PR R SR RSR |
| 2003-05-10 | MIAC Outdoor Championships 2003 | 1500m | 4:53.06 | 8th · 3rd on team | 109.0 | -0.030 | |
| 2003-03-07 | MIAC indoor Championships 2003 | 600m | 1:42.25 | 10th · 1st on team | — | -0.044 | ★PR SR |
| 2003-03-07 | MIAC indoor Championships 2003 | 800m | 2:25.1 | 6th · 1st on team | 105.3 | -0.044 | PR R SR RSR |