Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-26 | Como Park Zoo & Conservatory | 6000m | 25:08 | 57th · 4th on team | 105.2 | 0.0% | ★CR CSR |
| 2006-10-14 | Maple Grove Golf Course | 6000m | 23:03.1 | 35th · 2nd on team | 113.5 | -1.6% | ★PR ★CR ★R SR CSR RSR |
| 2006-09-16 | St. Olaf College | 6000m | 24:06 | 10th · 2nd on team | 111.9 | +0.5% | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | DornochGolf Club | 6000m | 24:54.6 | 178th · 6th on team | 110.7 | +3.4% | ★CR CSR |
| 2005-11-12 | Wartburg College | 6000m | 25:18.5 | 85th · 6th on team | 106.1 | 0.0% | ★CR CSR |
| 2005-10-29 | Como Park Zoo & Conservatory | 6000m | 25:11.5 | 56th · 8th on team | 106.7 | 0.0% | CR CSR |
| 2005-10-15 | Maple Grove Golf Course | 6000m | 23:19.6 | 50th · 4th on team | 113.2 | -1.6% | PR CR R SR CSR RSR |
| 2005-10-01 | Montrose Harbor | 5000m | 20:15 | 64th · 7th on team | 107.6 | -1.8% | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | Como Park Zoo & Conservatory | 5000m | 20:34.9 | 32nd · 3rd on team | 112.3 | +4.0% | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-01 | Como Park Zoo & Conservatory | 5000m | 19:59 | 41st · 4th on team | 113.0 | +4.0% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-03-04 | MIAC indoor Championships 2006 | 1000m | 3:09.12 | 9th · 2nd on team | 106.1 | -1.3% | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-14 | MIAC Outdoor Championships 2005 | 800m | 2:21.71 | 6th · 1st on team | 110.0 | +0.2% | ★PR SR RSR |
| 2005-05-14 | MIAC Outdoor Championships 2005 | 800m | 2:23.16 | 12th · 2nd on team | 108.9 | +0.2% | |
| 2005-03-05 | MIAC indoor Championships 2005 | 800m | 2:25.18 | 11th · 1st on team | 108.1 | +0.5% | SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-07 | MIAC Outdoor Championships 2004 | 800m | 2:23.04 | 17th · 4th on team | 107.5 | 0.0% | PR SR RSR |
| 2004-05-07 | MIAC Outdoor Championships 2004 | 800m | 2:22.04 | 13th · 3rd on team | 108.2 | 0.0% | PR SR RSR |
| 2004-03-06 | MIAC indoor Championships 2004 | 800m | 2:24.67 | 11th · 1st on team | 106.5 | -0.8% | PR SR RSR |