Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-27 | Cave City HS | 8000m | 29:17 | 10th · 2nd on team | 102.0 | +0.038 | ★CR CSR |
| 2021-03-20 | Mount Mercy University | 8000m | 27:42.1 | 23rd · 2nd on team | 103.2 | -0.003 | ★CR SR CSR |
| 2021-03-13 | Sturrus Sports and Fitness Center | 7500m | 25:33.8 | 13th · 1st on team | 104.9 | -0.002 | ★PR ★CR SR CSR RSR |
| 2021-03-06 | Laverne Gibson Course | 6000m | 21:27.4 | 6th · 2nd on team | 101.3 | +0.025 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | College of the Ozarks | 8000m | 28:07.2 | 28th · 3rd on team | 103.2 | +0.023 | CSR |
| 2019-11-09 | Robinhurst Golf Course | 8000m | 27:30.8 | 27th · 3rd on team | 103.1 | +0.001 | ★CR CSR |
| 2019-10-12 | Cow Creek Park | 8000m | 27:23.3 | 8th · 4th on team | 103.7 | +0.001 | SR CSR |
| 2019-09-28 | Montrose Beach | 8000m | 28:25.3 | 107th · 4th on team | 101.7 | — | CSR |
| 2019-09-06 | Purdue Northwest Westville | 8000m | 27:47.3 | 17th · 4th on team | 101.4 | — | ★CR SR CSR |
| 2019-08-30 | Channahon Park | 5000m | 16:32.5 | 44th · 4th on team | 104.1 | -0.015 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | College of the Ozarks | 8000m | 27:05.1 | 15th · 1st on team | 107.3 | +0.023 | ★CR SR CSR RSR |
| 2018-11-03 | Cow Creek Park | 8000m | 27:16.1 | 32nd · 4th on team | 104.2 | +0.001 | ★CR SR CSR |
| 2018-10-20 | Noelridge Park | 8000m | 27:33.1 | 56th · 3rd on team | 104.5 | +0.011 | ★CR CSR |
| 2018-10-05 | St. Patrick's Park | 8000m | 27:21.3 | 42nd · 3rd on team | 104.9 | +0.015 | ★CR SR CSR |
| 2018-09-29 | Montrose Beach | 8000m | 28:25.3 | 110th · 4th on team | 100.9 | +0.012 | CR CSR |
| 2018-09-28 | Aspen Ridge Golf Course | 8000m | 27:36.2 | 74th · 4th on team | 105.8 | +0.020 | SR CSR |
| 2018-08-31 | Channahon Community Park | 5000m | 16:22.8 | 19th · 2nd on team | 106.7 | -0.015 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Choctaw Trails | 8000m | 27:44.9 | 36th · 3rd on team | 102.5 | +0.007 | ★CR CSR |
| 2017-11-04 | Wing Park Golf Course | 8000m | 28:11.3 | 40th · 4th on team | 102.7 | +0.026 | ★CR CSR |
| 2017-10-21 | Seminole Valley Park | 8000m | 27:52 | 79th · 4th on team | 101.5 | -0.006 | ★CR CSR |
| 2017-10-06 | St. James Forest Preserve | 8000m | 26:32.3 | 8th · 1st on team | 105.0 | +0.003 | ★PR ★CR SR CSR |
| 2017-09-29 | Aspen Ridge Golf Course | 8000m | 26:38.4 | 41st · 1st on team | — | +0.020 | PR CR SR CSR |
| 2017-09-29 | Aspen Ridge Golf Course | 8000m | 26:38.3 | 40th · 1st on team | 108.2 | +0.020 | PR ★CR R SR CSR RSR |
| 2017-09-15 | Foss Park Golf Course | 8000m | 27:49.9 | 8th · 2nd on team | 104.6 | +0.031 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | St. Francis Fighting Chance Invite | 800m | 1:54.85 | 10th · 1st on team | 114.2 | -0.027 | ★PR ★R SR RSR |
| 2021-05-14 | NCCAA Outdoor Championships | 800m | 1:55.84 | 3rd · 1st on team | 112.4 | -0.027 | SR |
| 2021-05-08 | Chicagoland Collegiate Athletic Conference Outdoor Championship | 800m | 1:56.64 | 3rd · 1st on team | 111.6 | -0.027 | |
| 2021-05-01 | Olivet Nazarene Invitational | 800m | 1:59.93 | 3rd · 1st on team | 109.2 | -0.025 | |
| 2021-05-01 | Olivet Nazarene Invitational | 1500m | 4:07.42 | 3rd · 1st on team | 108.8 | -0.025 | SR |
| 2021-04-24 | Huntington Invite | 800m | 1:56.24 | 1st · 1st on team | 113.8 | -0.015 | R SR RSR |
| 2021-04-17 | ONU Outdoor Open | 800m | 1:57.4 | 1st · 1st on team | 112.0 | -0.025 | SR RSR |
| 2021-02-20 | CCAC Indoor Championships | 1000m | 2:35.59 | 3rd · 1st on team | 108.2 | -0.044 | SR |
| 2021-02-20 | CCAC Indoor Championships | 600m | 1:26.62 | 6th · 1st on team | — | -0.044 | ★PR SR |
| 2021-02-13 | Indiana Tech Classic | 1mile | 4:31.35 | 12th · 1st on team | 106.6 | -0.036 | SR |
| 2021-01-30 | Bumble Rumble | 800m | 1:58.37 | 1st · 1st on team | 110.0 | -0.044 | SR RSR |
| 2021-01-16 | Meet results → | Men's 800 Meters | 2:00.19 | 1st · 1st on team | 109.4 | — | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | NAIA Indoor Track & Field Championships | 800m | 1:55.69 | 15th · 1st on team | 112.4 | -0.033 | |
| 2020-03-07 | NAIA Indoor Track & Field Championships | 800m | 1:55.78 | 17th · 2nd on team | 112.3 | -0.033 | |
| 2020-02-22 | Chicagoland Collegiate Indoor Track & Field Championships | 1000m | 2:31.09 | 2nd · 1st on team | 111.5 | -0.044 | ★PR SR |
| 2020-02-22 | Chicagoland Collegiate Indoor Track & Field Championships | 800m | 1:55.23 | 3rd · 1st on team | 113.1 | -0.044 | PR SR RSR |
| 2020-02-15 | Dick Hendricks Invitational | 800m | 1:57.11 | 1st · 1st on team | 112.2 | -0.036 | RSR |
| 2020-02-01 | Olivet Nazarene Univ. Invitational | 1mile | 4:27.23 | 9th · 1st on team | 109.5 | -0.036 | SR |
| 2020-02-01 | Olivet Nazarene Univ. Invitational | 800m | 2:00.47 | 6th · 1st on team | 109.0 | -0.036 | |
| 2020-01-24 | Meet results → | Men's 1000 Meters | 2:34.49 | 1st · 1st on team | 110.1 | — | SR |
| 2020-01-17 | GVSU Bill Clinger Indoor Classic | 800m | 1:56.01 | 5th · 1st on team | 111.2 | -0.040 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-08 | Meet results → | Men's 1500 Meters | 4:00.56 | 3rd · 1st on team | 111.2 | — | |
| 2019-05-04 | CCAC Outdoor Track & Field Championships | 800m | 1:57.02 | 4th · 1st on team | 111.3 | -0.027 | PR SR |
| 2019-05-04 | CCAC Outdoor Track & Field Championships | 1500m | 3:56.88 | 3rd · 1st on team | 113.7 | -0.027 | ★PR R SR RSR |
| 2019-04-27 | Meet results → | Men's 1500 Meters | 3:58.32 | 1st · 1st on team | 112.3 | — | ★PR SR |
| 2019-04-23 | Meet results → | Men's 1500 Meters | 3:58.71 | 1st · 1st on team | 112.1 | — | PR SR |
| 2019-04-12 | Meet results → | Men's 800 Meters | 1:54.97 | 1st · 1st on team | 112.5 | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 800 Meters | 1:58.08 | 2nd · 1st on team | 109.5 | — | PR SR |
| 2019-03-02 | NAIA Indoor Track & Field Championships | 1000m | 2:32.66 | 20th · 1st on team | 109.7 | -0.033 | PR SR |
| 2019-02-15 | Meet results → | Men's 1000 Meters | 2:30.09 | 1st · 1st on team | 112.9 | — | ★PR R SR RSR |
| 2019-02-15 | Meet results → | Men's Mile | 4:21.34 | 3rd · 1st on team | 112.2 | — | SR |
| 2019-02-02 | Meet results → | Men's 1000 Meters | 2:37.77 | 1st · 1st on team | 107.4 | — | SR |
| 2019-01-19 | GVSU Mike Lints Open | 1mile | 4:17.48 | 6th · 1st on team | 111.8 | -0.040 | ★PR SR RSR |
| 2019-01-19 | GVSU Mike Lints Open | 800m | 1:59.63 | 12th · 1st on team | 107.4 | -0.040 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-01 | Meet results → | Men's Mile Preliminaries | 4:19.39 | 21st · 1st on team | 111.5 | — | ★PR SR |
| 2018-02-16 | Meet results → | Men's Mile | 4:20.2 | 5th · 1st on team | 112.4 | — | ★PR R SR RSR |
| 2018-02-16 | Meet results → | Men's 1000 Meters | 2:32.39 | 4th · 1st on team | 110.9 | — | PR SR |
| 2018-01-26 | Meet results → | Men's Mile | 4:23.01 | 1st · 1st on team | 111.2 | — | PR R SR RSR |
| 2018-01-26 | Meet results → | Men's 800 Meters | 2:00.59 | 1st · 1st on team | 108.4 | — | PR SR |
| 2018-01-19 | Grand Valley State Indoor Open | 1mile | 4:23.07 | 13th · 1st on team | 109.2 | -0.040 | PR R SR RSR |