Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-05 | Killens Pond State Park | 5000m | 18:15 | 36th · 6th on team | 115.9 | +0.010 | CSR RSR |
| 2020-11-24 | POLYTECH High School | 5000m | 18:26 | 13th · 3rd on team | 112.9 | -0.006 | ★CR CSR |
| 2020-11-20 | Brecknock County Park | 5000m | 17:44 | 11th · 7th on team | 113.9 | -0.037 | ★CR SR CSR RSR |
| 2020-11-14 | Bellevue State Park | 5000m | 18:31.7 | 47th · 7th on team | 112.1 | -0.014 | SR CSR RSR |
| 2020-09-27 | Damascus Rec Center | 5000m | 20:26.6 | 48th · 18th on team | 106.5 | +0.037 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | WakeMed Soccer Park | 5000m | 17:46 | 73rd · 3rd on team | 115.4 | +0.000 | ★CR CSR |
| 2019-11-09 | Killens Pond State Park | 5000m | 17:07.1 | 19th · 3rd on team | 121.0 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2019-11-02 | Killens Pond State Park | 5000m | 17:15.9 | 10th · 3rd on team | 120.3 | +0.010 | PR CR R SR CSR RSR |
| 2019-10-05 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:41.9 | 185th · 3rd on team | 115.7 | -0.009 | PR ★CR SR CSR RSR |
| 2019-09-07 | Lake Forest High School | 5000m | 18:12.7 | 11th · 5th on team | 114.8 | +0.012 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-19 | Bellevue State Park | 5000m | 17:56.5 | 10th · 1st on team | 114.1 | -0.014 | PR ★CR SR CSR |
| 2018-10-06 | Brandywine Creek State Park | 5000m | 19:06.6 | 9th · 2nd on team | 114.7 | +0.069 | ★CR SR CSR RSR |
| 2018-09-29 | Delaware State University Outreach & Research Center | 5000m | 19:26.6 | 3rd · 3rd on team | 108.5 | +0.015 | ★CR SR CSR |
| 2018-09-22 | Hershey Parkview Golf Course | 5000m | 19:44 | 75th · 2nd on team | 111.2 | +0.052 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Killens Pond State Park | 5000m | 18:27.9 | 6th · 6th on team | 112.7 | +0.010 | PR CR R SR CSR RSR |
| 2017-10-31 | Killens Pond State Park | 5000m | 18:43 | 28th · 15th on team | 110.8 | +0.010 | PR CR R SR CSR RSR |
| 2017-09-30 | Broadwater Academy | 5000m | 19:49 | 14th · 11th on team | 104.7 | +0.004 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | DIAA D1 State Track & Field Championships | 800m | 2:00.88 | 4th · 1st on team | 125.7 | -0.043 | ★PR ★R SR RSR |
| 2021-05-14 | Henlopen Athletic Conference Championships | 800m | 2:01.79 | 5th · 1st on team | 125.0 | -0.037 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-06 | Henlopen Conference Indoor Championships | 800m | 2:04.15 | 2nd · 1st on team | 124.7 | -0.035 | PR R SR RSR |
| 2020-01-19 | Bears HS Invitational | 800m | 2:04.93 | 4th · 1st on team | 123.5 | -0.039 | |
| 2020-01-11 | Douglas W. Wesner Memorial Invitational | 800m | 2:07.17 | 4th · 1st on team | 123.6 | -0.021 | R RSR |
| 2019-12-21 | Ursinus College Holiday HS Invitational | 800m | 2:04.56 | 3rd · 1st on team | 123.4 | -0.039 | PR SR |
| 2019-12-18 | VII Annual Pat Russo Invitational | 800m | 2:07.39 | 2nd · 1st on team | 121.0 | -0.023 | |
| 2019-12-11 | Bayside League Meet 2 | 800m | 2:04.75 | 2nd · 1st on team | 123.6 | -0.023 | PR R SR RSR |
| 2019-12-07 | DCIAA HS Open Invitational | 800m | 2:06.31 | 2nd · 1st on team | 121.7 | -0.039 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-22 | Ursinus College Holiday HS Open | 1mile | 4:56.62 | 19th · 2nd on team | 116.7 | -0.039 | ★PR SR RSR |
| 2018-12-22 | Ursinus College Holiday HS Open | 800m | 2:18.07 | 38th · 1st on team | 111.0 | -0.039 | SR |
| 2018-12-15 | Coaches Hall of Fame Invitational | 1mile | 4:57.82 | 13th · 2nd on team | 114.9 | -0.041 | PR SR RSR |
| 2018-12-15 | Coaches Hall of Fame Invitational | 400m | 58.82 | 71st · 4th on team | — | -0.041 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | Henlopen Conference Championships | 1600m | 4:50 | 9th · 3rd on team | 117.8 | -0.037 | ★PR R SR RSR |
| 2018-05-09 | Meet results → | Men's 1600 Meters | 4:49.02 | 9th · 3rd on team | — | — | ★PR SR |
| 2018-04-21 | Art Madric Hall of Fame Invitational | 800m | 2:12.4 | 25th · 3rd on team | 114.0 | -0.037 | PR R SR RSR |
| 2018-04-14 | Keith Burgess Invitational | 800m | 2:14.2 | 5th · 3rd on team | 113.1 | -0.037 | PR R SR RSR |
| 2018-03-30 | 2nd Annual Cambridge Classic Invitational | 1600m | 5:07.24 | 3rd · 1st on team | 112.7 | -0.028 | PR R SR RSR |
| 2018-01-25 | Henlopen Conference Championships | 800m | 2:19.73 | 7th · 2nd on team | 110.0 | -0.023 | PR SR RSR |
| 2018-01-17 | Bayside League Meet #5 | 800m | 2:21.16 | 6th · 1st on team | 108.9 | -0.023 | RSR |
| 2017-12-23 | Ursinus HS Open | 1mile | 5:17.23 | 41st · 2nd on team | 108.7 | -0.039 | PR SR RSR |
| 2017-12-16 | AT&T Coaches Hall of Fame Invitational | 1mile | 5:19.24 | 50th · 3rd on team | 106.8 | -0.041 | PR SR |
| 2017-12-09 | URSINUS HS Opener | 800m | 2:20.5 | 47th · 3rd on team | 108.7 | -0.039 | PR SR RSR |