Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-29 | All-Ohio Cross Country Championships | 8000m | 25:20.8 | 2nd · 2nd on team | 113.1 | — | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-05 | Bill Sudeck Classic | 8000m | 26:27 | 1st · 1st on team | — | — | ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Forest Creason Golf Course | 8000m | 26:59.8 | 45th · 1st on team | 107.0 | +0.001 | ★CR CSR |
| 2006-09-02 | Valleeview Farms | 8000m | 26:12 | 3rd · 1st on team | 113.8 | +0.046 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | DornochGolf Club | 8000m | 27:20.6 | 115th · 1st on team | 112.0 | +0.059 | |
| 2005-11-12 | Heritage Park | 8000m | 24:50.8 | 8th · 1st on team | 117.3 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2005-10-07 | DornochGolf Club | 8000m | 26:16.5 | 9th · 1st on team | 115.5 | +0.059 | ★CR CSR |
| 2005-09-17 | Behrend (Penn State Behrend) course | 8000m | 25:44 | 1st · 1st on team | 114.7 | +0.023 | PR ★CR SR CSR |
| 2005-09-03 | Valleeview Farms | 8000m | 26:03.8 | 2nd · 1st on team | 115.8 | +0.046 | PR ★CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-22 | Hanover College | 8000m | 26:57.6 | 121st · 3rd on team | 112.1 | +0.027 | |
| 2003-11-15 | Hanover College | 8000m | 26:47 | 27th · 3rd on team | 111.1 | +0.027 | ★CR CSR |
| 2003-10-10 | DornochGolf Club | 8000m | 26:58.8 | 27th · 1st on team | 113.6 | +0.059 | CR R CSR RSR |
| 2003-09-20 | Allegheny College Robertson Athletic Complex | 8000m | 26:47 | 5th · 2nd on team | 112.9 | +0.051 | ★CR R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-10-19 | Hawthorne Hills Country Club | 8000m | 26:43 | 32nd · 5th on team | 107.7 | -0.012 | PR ★CR R SR CSR RSR |
| 2002-10-11 | DornochGolf Club | 8000m | 29:09.7 | 136th · 6th on team | 105.9 | +0.059 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Men 5000m Run Invitational | 15:02.1 | 4th · 1st on team | 111.1 | — | ★PR SR |
| 2012-12-07 | Meet results → | Men's 5000 Meters | 14:47.97 | 6th · 1st on team | 113.3 | — | |
| 2012-11-30 | Meet results → | Men's 5000 Meters | 14:37.78 | 2nd · 1st on team | 114.4 | — | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-23 | Meet results → | Men's 5000 Meters | 14:33.5 | 6th · 1st on team | — | — | |
| 2011-02-19 | Meet results → | Men's 3000 Meters | 8:23.2 | 7th · 2nd on team | — | — | ★PR SR |
| 2011-02-11 | Meet results → | Men 3000m Run Gold Div | 8:22.07 | 8th · 3rd on team | — | — | ★PR SR |
| 2011-02-05 | Meet results → | Men's Mile | 4:18.64 | 5th · 1st on team | — | — | ★PR SR |
| 2011-02-05 | Meet results → | Men's 800 Meters | 2:03.79 | 13th · 2nd on team | — | — | ★PR SR |
| 2011-01-28 | Meet results → | Men's 3000 Meters | 8:27.18 | 3rd · 1st on team | — | — | SR |
| 2010-12-10 | Meet results → | Men's 5000 Meters | 14:22.9 | 1st · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-21 | Meet results → | Men's 3000 Meters | 8:23.33 | 5th · 4th on team | — | — | PR SR |
| 2009-01-24 | Meet results → | Men's 3000 Meters | 8:52.35 | 2nd · 1st on team | — | — | SR |
| 2008-12-05 | Meet results → | Men's 5000 Meters | 14:50.12 | 7th · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 5000m | 14:48.81 | 9th · 1st on team | 112.6 | — | |
| 2007-04-28 | Hillsdale "Gina" Relays 41st 2007 | 5000m | 14:45.15 | 31st · 1st on team | 113.8 | -0.034 | ★PR SR RSR |
| 2007-02-16 | Race results → | 5000m | 15:04.96 | 1st · 1st on team | 110.6 | — | PR SR RSR |
| 2007-02-02 | Meet results → | Men's 3000 Meters | 8:45.47 | 2nd · 1st on team | — | — | PR SR |
| 2007-01-19 | Race results → | 1mile | 4:27.76 | 3rd · 1st on team | 106.2 | — | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-22 | Meet results → | Men's 10,000 Meters | 31:35.41 | 1st · 1st on team | 107.9 | — | ★PR SR |
| 2006-02-17 | Race results → | 5000m | 15:21.15 | 1st · 1st on team | 108.8 | — | PR SR |
| 2006-01-28 | Meet results → | Men's 5000 Meters | 15:07 | 2nd · 2nd on team | 111.6 | — | PR SR RSR |
| 2006-01-20 | Race results → | 3000m | 8:56.32 | 1st · 1st on team | 106.8 | — | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-02-18 | Race results → | 800m | 2:13.35 | 13th · 9th on team | — | — | ★PR SR |
| 2005-02-18 | Race results → | 1mile | 4:35.45 | 3rd · 1st on team | 102.6 | — | PR SR |
| 2005-02-12 | Race results → | 5000m | 15:25.16 | 4th · 1st on team | 108.7 | — | PR SR |
| 2005-01-29 | Meet results → | Men's 5000 Meters | 15:11.72 | 1st · 1st on team | 111.4 | — | PR SR RSR |
| 2005-01-23 | Race results → | 3000m | 8:57.26 | 3rd · 1st on team | 106.6 | — | PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-01-23 | Race results → | 3000m | 9:00.59 | 2nd · 1st on team | 106.2 | — | PR SR RSR |