Autumn Swan
Hartwick (NY) · Sr · NCAA DIIINIAGARAEMPIRE 8 · Compare head to head
Athlete rating
117.9
2006 XC season
Races
10
Seasons
3
2003 — 2006
RankedNation #1694·NCAA DIII #502·NIAGARA #3·EMPIRE 8 #15·NY #108·Team #1
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Training paces
& VO2max →
critical speed
6:15/mi, fitted from
4 races in 2005
Cross Country
2006 XC
115.6
Hartwick (NY) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-11-18 |
Voice of America Park
|
6000m |
24:54 |
98th
· 1st on team |
109.2 |
-0.052 |
★CR
CSR
|
| 2006-11-11 |
Letchworth State Park
|
6000m |
22:25.7 |
7th
· 1st on team |
116.8 |
-0.094 |
★PR
★CR
SR
CSR
|
| 2006-10-21 |
Saratoga Spa Park
|
5000m |
17:59 |
4th
· 1st on team |
120.7 |
-0.087 |
★PR
★CR
★R
SR
CSR
RSR
|
2005 XC
116.1
Hartwick (NY) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-11-19 |
DornochGolf Club
|
6000m |
23:37 |
72nd
· 1st on team |
116.5 |
-0.044 |
★CR
CSR
|
| 2005-11-12 |
Genessee Valley Park
|
6000m |
22:29.4 |
5th
· 1st on team |
117.2 |
-0.087 |
PR
★CR
R
SR
CSR
RSR
|
| 2005-10-08 |
Hamilton College
|
5000m |
18:03 |
1st
· 1st on team |
114.6 |
-0.131 |
PR
★CR
R
SR
CSR
RSR
|
2003 XC
108.0
Hartwick (NY) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2003-11-09 |
Saratoga Spa Park
|
5000m |
20:01 |
16th
· 2nd on team |
108.1 |
-0.087 |
|
| 2003-11-08 |
Saratoga Spa Park
|
5000m |
20:01 |
61st
· 2nd on team |
109.0 |
-0.087 |
PR
CR
R
SR
CSR
RSR
|
| 2003-10-25 |
Saratoga Spa Park
|
5000m |
20:15 |
47th
· 2nd on team |
107.0 |
-0.087 |
PR
CR
R
SR
CSR
RSR
|
