Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Rensselaer Polytechnic Institute Saratoga Invitational 2008 Saratoga Spa Park | 8000m | 26:29 | 33rd · 2nd on team | 108.5 | +0.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | NCAA DIII Atlantic Regional XC Championships 2007 Van Cortlandt Park | 8000m | 26:14.6 | 56th · 2nd on team | 113.3 | +3.5% | ★CR CSR RSR |
| 2007-11-03 | ECAC DIII Cross Country Championships 2007 Mount Greylock Regional School | 8000m | 27:10 | 17th · 2nd on team | 108.6 | +3.0% | ★CR CSR |
| 2007-10-13 | U-Albany XC Invitational 41st 2007 U Albany Campus Course | 8000m | 25:57.4 | 22nd · 1st on team | 109.8 | -1.1% | ★CR SR CSR RSR |
| 2007-10-07 | James Earley Invitational (12th) 2007 Stanley Park | 8000m | 27:10 | 5th · 1st on team | 106.2 | -0.7% | ★CR CSR |
| 2007-09-29 | Liberty League Championships 2007 Clarkson University | 8000m | 27:09 | 9th · 1st on team | 108.3 | +2.2% | ★CR CSR |
| 2007-09-15 | New York University Cross Country Invitational (9th) 2007 Van Cortlandt Park | 8000m | 27:01.2 | 63rd · 1st on team | 109.8 | +3.5% | ★CR SR CSR RSR |
| 2007-09-08 | Vassar College Invitational 2007 Vassar College | 8000m | 29:15 | 6th · 2nd on team | 102.8 | +2.6% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | NCAA DIII National Championships 2006 Voice of America Park | 8000m | 27:22 | 18th · 1st on team | 113.3 | +7.0% | ★CR CSR |
| 2006-11-11 | NCAA DIII Atlantic Region XC Championships 2006 Letchworth State Park | 8000m | 25:48.2 | 8th · 1st on team | 114.2 | +1.1% | ★CR CSR |
| 2006-11-04 | ECAC DIII Cross Country Championships 2006 Mount Greylock Regional School | 8000m | 26:06 | 1st · 1st on team | 114.3 | +3.0% | ★CR ★R CSR RSR |
| 2006-10-21 | Empire 8 Conference/RPI XC Invitational 2006 Saratoga Spa Park | 8000m | 25:40 | 5th · 1st on team | 113.9 | +0.3% | ★PR ★CR R SR CSR RSR |
| 2006-10-14 | U-Albany XC Invitational 40th 2006 U Albany Campus Course | 8000m | 25:41.1 | 24th · 1st on team | 112.2 | -1.1% | PR ★CR R SR CSR RSR |
| 2006-10-07 | James Earley Invitational (11th) 2006 Stanley Park | 8000m | 26:24.5 | 1st · 1st on team | 109.3 | -0.7% | PR ★CR SR CSR |
| 2006-09-30 | Liberty League Championships 2006 Hamilton College | 8000m | 27:00.1 | 3rd · 1st on team | 109.3 | +1.4% | PR ★CR R SR CSR RSR |
| 2006-09-23 | Williams College Purple Valley Classic [men] 2006 Mount Greylock Regional School | 8000m | 28:49 | 59th · 1st on team | 102.4 | +3.0% | ★CR CSR |
| 2006-09-16 | NYU Invitational 2006 Van Cortlandt Park | 8000m | 28:16.1 | 24th · 1st on team | 106.4 | +3.5% | ★CR CSR |
| 2006-09-09 | Vassar College Invitational 2006 Vassar College | 8000m | 28:06 | 1st · 1st on team | 106.9 | +2.6% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | NCAA DIII Atlantic XC Regional Qualifier 2005 Genessee Valley Park | 8000m | 27:48.8 | 103rd · 5th on team | 106.7 | +1.8% | ★CR CSR |
| 2005-11-05 | ECAC DIV III Cross Country Championships 2005 Harkness Memorial State Park | 8000m | 27:09 | 62nd · 5th on team | 107.0 | -0.7% | PR ★CR SR CSR RSR |
| 2005-10-15 | U-Albany XC Invitational 39th 2005 U Albany Campus Course | 8000m | 27:31.1 | 40th · 1st on team | 105.3 | -1.1% | ★CR SR CSR RSR |
| 2005-10-08 | James Earley Invitational (9th) 2005 Stanley Park | 8000m | 29:41.9 | 65th · 7th on team | 98.8 | -0.7% | ★CR CSR |
| 2005-10-01 | Liberty League Championships 2005 Hamilton College | 8000m | 29:31.5 | 42nd · 9th on team | 100.2 | +1.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | NCAA DIII Atlantic Region XC Championships 2004 Ronald C. Hoffmann Cross Country Course | 8000m | 27:22.6 | 95th · 5th on team | 107.4 | +1.4% | PR ★CR R SR CSR RSR |
| 2004-10-16 | U-Albany XC Invitational 38th 2004 U Albany Campus Course | 8000m | 28:01 | 149th · 5th on team | 103.1 | -1.1% | PR ★CR SR CSR |
| 2004-10-02 | Liberty League UCAA Cross Country Championships 2004 Vassar College | 8000m | 28:12 | 23rd · 4th on team | 106.0 | +2.6% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | ECAC DIII Championships | 5000m | 15:43.29 | 19th · 1st on team | 106.8 | -3.1% | ★PR SR RSR |
| 2008-04-04 | Meet results → | Men's 5000 Meters | 15:45.21 | 2nd · 1st on team | — | — | ★PR SR |
| 2008-03-29 | Meet results → | Men's 10,000 Meters | 33:05.54 | 3rd · 1st on team | — | — | ★PR SR |
| 2008-03-21 | Meet results → | Men's 5000 Meters | 15:55.89 | 17th · 1st on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-01 | Meet results → | Men's 800 Meters | 2:15.39 | 46th · 3rd on team | — | — | ★PR SR |
| 2006-04-01 | Meet results → | Men's 1500 Meters | 4:31.79 | 45th · 3rd on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing