Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 6000m | 23:37 | 20th · 1st on team | 115.6 | +0.054 | ★CR CSR |
| 2006-11-11 | Credit Island Golf Course | 6000m | 21:51.8 | 8th · 1st on team | 117.4 | -0.014 | ★PR ★CR SR CSR |
| 2006-10-28 | Maple Grove Golf Course | 6000m | 22:35.2 | 6th · 1st on team | 115.8 | +0.008 | ★CR CSR |
| 2006-10-14 | Lake Breeze Golf Course | 6000m | 22:14.4 | 5th · 1st on team | 117.0 | +0.004 | PR ★CR SR CSR |
| 2006-09-29 | Notre Dame Burke Memorial Golf Course | 5000m | 18:16 | 8th · 1st on team | 118.1 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-16 | Calvin College - Gainey Athletic Complex | 5000m | 18:18.1 | 2nd · 1st on team | 117.4 | -0.002 | PR ★CR R SR CSR RSR |
| 2006-09-09 | Minooka Park | 5000m | 19:01 | 2nd · 1st on team | 115.6 | +0.039 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | DornochGolf Club | 6000m | 23:35.1 | 69th · 1st on team | 116.7 | +0.060 | ★CR CSR |
| 2005-11-12 | Detweiller Park | 6000m | 22:16.8 | 23rd · 1st on team | 116.6 | -0.006 | PR ★CR SR CSR |
| 2005-10-29 | Nemadji Golf Course | 6000m | 22:55 | 9th · 2nd on team | 117.2 | +0.027 | ★CR R CSR RSR |
| 2005-10-15 | Lake Breeze Golf Course | 6000m | 22:34 | 7th · 1st on team | 116.2 | +0.004 | PR CR SR CSR |
| 2005-09-30 | Notre Dame Burke Memorial Golf Course | 5000m | 18:53 | 36th · 2nd on team | 115.7 | +0.008 | PR CR SR CSR |
| 2005-09-24 | Les Bolstadt Golf Course | 6000m | 23:31 | 20th · 1st on team | 115.6 | +0.051 | ★CR SR CSR |
| 2005-09-17 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 18:58 | 11th · 2nd on team | 116.2 | +0.028 | PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Whitetail Golf Course | 6000m | 23:24.2 | 109th · 5th on team | 113.9 | +0.020 | ★CR CSR |
| 2004-11-13 | Credit Island Golf Course | 6000m | 23:00.1 | 56th · 7th on team | 111.7 | -0.014 | PR CR SR CSR |
| 2004-11-13 | Credit Island Park | 6000m | 23:00 | 56th · 7th on team | 111.5 | -0.014 | PR ★CR SR CSR |
| 2004-10-30 | UWRF Course | 6000m | 23:46.5 | 19th · 6th on team | 112.0 | +0.016 | PR ★CR SR CSR |
| 2004-10-16 | Lake Breeze Golf Course | 5000m | 19:14 | 15th · 6th on team | 114.3 | +0.012 | PR ★CR R SR CSR RSR |
| 2004-10-01 | Notre Dame Burke Memorial Golf Course | 5000m | 19:27 | 65th · 7th on team | 111.8 | +0.008 | PR CR R SR CSR RSR |
| 2004-09-18 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 20:13 | 59th · 8th on team | 108.8 | +0.028 | CR CSR |
| 2004-09-11 | High Cliff State Park | 5000m | 20:05.6 | 6th · 3rd on team | 110.3 | +0.028 | ★CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-18 | Lake Breeze Golf Course | 5000m | 19:49 | 32nd · 9th on team | 110.1 | +0.012 | PR CR R SR CSR RSR |
| 2003-10-11 | Memorial Park | 6000m | 25:26 | 6th · 6th on team | 109.4 | +0.062 | ★CR CSR |
| 2003-10-03 | Whitetail Golf Course | 6000m | 24:14.6 | 35th · 2nd on team | 109.6 | +0.020 | PR CR R SR CSR RSR |
| 2003-09-20 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 20:22 | 93rd · 11th on team | 108.2 | +0.028 | PR CR R SR CSR RSR |
| 2003-09-13 | Lake Pacawa | 5000m | 20:41.6 | 18th · 10th on team | 106.7 | +0.029 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 3ksteeple | 10:49.78 | 8th · 1st on team | — | — | |
| 2007-05-11 | Dr. Keeler 2007 | 3ksteeple | 10:46.49 | 3rd · 1st on team | — | -0.035 | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | NCAA DIII Outdoor Championships 2006 | 3ksteeple | 11:14.2 | 15th · 1st on team | — | -0.032 | |
| 2006-05-12 | Race results → | 3ksteeple | 11:01.1 | 5th · 1st on team | — | — | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-15 | NCC & Washington University | 3ksteeple | 11:26.61 | 2nd · 1st on team | — | -0.026 | PR SR |
| 2005-04-09 | Coldman Invitational 2005 | 5000m | 18:33.89 | 5th · 1st on team | 114.5 | -0.014 | R RSR |
| 2005-04-02 | Outdoor Track & Field | 3ksteeple | 11:40.95 | 3rd · 1st on team | — | -0.035 | PR SR |
| 2005-03-05 | WIAC Indoor Track & Field Championship 2005 | 3000m | 10:52.45 | 13th · 2nd on team | 110.1 | -0.029 | |
| 2005-03-05 | WIAC Indoor Track & Field Championship 2005 | 5000m | 18:29.8 | 3rd · 1st on team | 114.3 | -0.029 | ★PR SR RSR |
| 2005-02-26 | Indoor Track & Field Invitational | 1mile | 5:24.04 | 9th · 3rd on team | 108.1 | -0.035 | ★PR SR |
| 2005-02-19 | UW-Oshkosh Indoor Track & Field Invitational | 5000m | 18:33.57 | 2nd · 1st on team | 112.2 | -0.043 | PR SR RSR |
| 2005-02-11 | UW-Whitewater Warhawk Classic 2005 | 3000m | 10:49.83 | 2nd · 1st on team | 109.3 | -0.040 | ★PR SR |
| 2005-02-05 | UW-Oshkosh Indoor Track & Field Invitational | 1mile | 5:32.18 | 2nd · 2nd on team | 104.5 | -0.043 | PR SR |
| 2005-01-28 | Indoor Track & Field Invitational | 5000m | 18:59.44 | 4th · 1st on team | 109.7 | -0.043 | PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-08 | WIAC Outdoor Track & Field Championships 2004 | 5000m | 19:25.17 | 17th · 3rd on team | 107.1 | -0.038 | PR SR |
| 2004-05-08 | WIAC Outdoor Track & Field Championships 2004 | 3ksteeple | 12:13.11 | 8th · 3rd on team | — | -0.038 | PR SR |
| 2004-04-10 | Coldman Invitational 2004 | 3ksteeple | 12:27.6 | 2nd · 2nd on team | — | -0.035 | PR SR |
| 2004-03-06 | WIAC Indoor Track & Field Championships 2004 | 5000m | 19:37.01 | 18th · 5th on team | 107.6 | -0.034 | PR SR RSR |
| 2004-02-21 | UW Oshkosh Track & Field Invitational | 5000m | 20:15.01 | 5th · 3rd on team | 103.2 | -0.043 | PR SR RSR |
| 2004-02-07 | UW-Oshkosh Track & Field Invitational 2004 | 1500m | 5:19.7 | 4th · 3rd on team | 99.5 | -0.043 | ★PR SR RSR |