Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 28:01 | 48th · 1st on team | 110.6 | +0.072 | ★CR CSR |
| 2006-11-11 | Western New England University | 8000m | 25:48.1 | 2nd · 1st on team | 113.5 | +0.009 | SR CSR RSR |
| 2006-10-28 | Harkness Memorial State Park | 8000m | 26:36 | 6th · 3rd on team | 111.3 | +0.001 | ★CR CSR |
| 2006-09-23 | Mount Greylock Regional School | 8000m | 26:08 | 7th · 1st on team | 113.4 | +0.037 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | DornochGolf Club | 8000m | 26:18 | 30th · 2nd on team | 115.7 | +0.050 | ★CR CSR |
| 2005-11-12 | Western New England University | 8000m | 25:28.6 | 6th · 2nd on team | 114.8 | +0.009 | ★CR CSR |
| 2005-10-29 | Whittemore Glen State Park Scenic Reserve | 8000m | 25:28.3 | 4th · 2nd on team | 116.3 | +0.021 | ★PR ★CR SR CSR RSR |
| 2005-10-29 | Wesleyan University | 8000m | 25:28.3 | 4th · 2nd on team | 116.1 | +0.018 | ★CR CSR |
| 2005-10-08 | Franklin Park | 7966m | 25:47 | 26th · 2nd on team | 113.4 | +0.010 | ★PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Whitetail Golf Course | 8000m | 25:44.7 | 76th · 3rd on team | 114.4 | +0.011 | PR ★CR SR CSR |
| 2004-11-13 | Twin Brook Recreation Area | 8000m | 26:24 | 12th · 3rd on team | 112.7 | +0.024 | ★CR SR CSR |
| 2004-10-30 | Colby College | 7982m | 25:39.2 | 3rd · 2nd on team | 118.2 | +0.046 | ★PR ★CR ★R SR CSR RSR |
| 2004-10-08 | Franklin Park | 7966m | 26:15 | 74th · 3rd on team | 112.2 | +0.010 | PR CR SR CSR |
| 2004-09-25 | Mount Greylock Regional School | 8000m | 26:50 | 2nd · 2nd on team | 112.2 | +0.037 | CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-22 | Hanover College | 8000m | 26:52.1 | 115th · 5th on team | 112.0 | +0.022 | ★CR R CSR RSR |
| 2003-11-15 | Twin Brook Recreation Area | 8000m | 27:08 | 35th · 5th on team | 109.7 | +0.024 | CR CSR |
| 2003-11-01 | Ralph Myher Golf Course | 8000m | 27:09.1 | 12th · 3rd on team | 111.6 | +0.043 | ★CR R CSR RSR |
| 2003-10-10 | Franklin Park | 8000m | 26:19 | 102nd · 4th on team | 111.4 | +0.010 | PR ★CR R SR CSR RSR |
| 2003-09-13 | Harkness Memorial State Park | 8000m | 26:54 | 37th · 3rd on team | 107.7 | +0.001 | PR CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 3ksteeple | 9:09.56 | 9th · 1st on team | — | — | ★PR SR |
| 2007-05-04 | Meet results → | Men's 3000 Steeplechase | 9:13.45 | 2nd · 2nd on team | — | — | ★PR SR |
| 2007-04-28 | Meet results → | Men's 5000 Meters | 15:17.4 | 6th · 1st on team | — | — | |
| 2007-04-07 | Meet results → | Men's 1500 Meters | 4:02.89 | 1st · 1st on team | — | — | ★PR SR |
| 2007-03-31 | PLNU Spring Break Scoring meet | 3ksteeple | 9:22.5 | 1st · 1st on team | — | -0.037 | PR SR |
| 2007-02-17 | Meet results → | Men's 3000 Meters | 8:41.82 | 4th · 1st on team | — | — | |
| 2007-02-10 | Meet results → | Men's 3000 Meters | 8:37.95 | 1st · 1st on team | — | — | ★PR SR |
| 2007-01-26 | Meet results → | Men's 5000 Meters | 14:59.12 | 1st · 1st on team | — | — | ★PR SR |