Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Mount Greylock Regional School | 8000m | 26:27 | 2nd · 2nd on team | 110.8 | -0.122 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 29:32 | 195th · 7th on team | 104.9 | -0.092 | ★CR CSR |
| 2006-11-11 | Western New England University | 8000m | 26:34.5 | 33rd · 6th on team | 108.9 | -0.153 | CSR |
| 2006-10-28 | Harkness Memorial State Park | 8000m | 26:57 | 24th · 8th on team | 109.8 | -0.151 | ★CR CSR |
| 2006-10-21 | University of Massachusetts Amherst | 8000m | 26:52.8 | 11th · 7th on team | 112.7 | -0.111 | ★CR CSR |
| 2006-10-07 | Franklin Park | 8000m | 25:59 | 97th · 4th on team | 112.8 | -0.139 | ★PR ★CR SR CSR RSR |
| 2006-09-23 | Mount Greylock Regional School | 8000m | 27:28 | 26th · 5th on team | 107.8 | -0.122 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Western New England University | 8000m | 26:22.9 | 26th · 3rd on team | 109.5 | -0.153 | ★CR SR CSR |
| 2005-10-29 | Wesleyan University | 8000m | 26:43.1 | 31st · 6th on team | 110.6 | -0.136 | ★CR SR CSR RSR |
| 2005-10-29 | Whittemore Glen State Park Scenic Reserve | 8000m | 26:43.1 | 31st · 6th on team | 112.5 | -0.121 | ★CR CSR RSR |
| 2005-10-08 | Franklin Park | 7966m | 26:40 | 75th · 4th on team | 110.1 | -0.139 | ★PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Whitetail Golf Course | 8000m | 26:11.9 | 119th · 4th on team | 113.2 | -0.135 | PR ★CR SR CSR |
| 2004-11-13 | Twin Brook Recreation Area | 8000m | 26:53.8 | 28th · 4th on team | 109.3 | -0.140 | PR ★CR SR CSR |
| 2004-10-30 | Colby College | 7982m | 26:43.5 | 30th · 5th on team | 113.6 | -0.113 | ★PR ★CR ★R SR CSR RSR |
| 2004-10-08 | Franklin Park | 7966m | 26:47 | 113th · 5th on team | 110.4 | -0.139 | PR CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Tufts Farm Course | 8000m | 28:03.2 | 23rd · 1st on team | 105.8 | -0.130 | PR ★CR R SR CSR RSR |
| 2003-11-01 | Ralph Myher Golf Course | 8000m | 28:43.8 | 64th · 9th on team | 105.7 | -0.113 | ★CR R CSR RSR |
| 2003-09-13 | Harkness Memorial State Park | 8000m | 28:42 | 100th · 12th on team | 100.8 | -0.151 | PR CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-04 | Meet results → | Men's 3000 Steeplechase | 9:11.99 | 1st · 1st on team | — | — | ★PR SR |
| 2007-04-28 | Meet results → | Men's 3000 Steeplechase | 9:25.29 | 3rd · 1st on team | — | — | PR SR |
| 2007-04-07 | Meet results → | Men's 3000 Steeplechase | 9:36.04 | 1st · 1st on team | — | — | PR SR |
| 2007-02-24 | New England Championships 2007 | 3000m | 8:42.76 | 13th · 1st on team | 109.1 | -0.047 | ★PR SR RSR |
| 2007-02-17 | Meet results → | Men's 3000 Meters | 9:01.03 | 12th · 5th on team | — | — | |
| 2007-02-03 | Meet results → | Men's 3000 Meters | 8:50.83 | 4th · 1st on team | — | — | ★PR SR |
| 2007-01-26 | Meet results → | Men's Mile | 4:29.84 | 21st · 7th on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-15 | Meet results → | Men's 2 Mile | 10:16.66 | 24th · 4th on team | — | — | ★PR SR |