Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 28:48 | 129th · 2nd on team | 108.1 | +0.078 | ★CR CSR |
| 2006-10-14 | Maple Grove Golf Course | 8000m | 26:06 | 72nd · 4th on team | 111.2 | +0.007 | SR CSR RSR |
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 27:43.6 | 113th · 8th on team | 109.0 | +0.047 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | DornochGolf Club | 8000m | 27:11.7 | 92nd · 4th on team | 112.6 | +0.059 | ★CR CSR |
| 2005-11-12 | Wartburg College | 8000m | 26:10.8 | 16th · 3rd on team | 113.6 | +0.021 | ★CR ★R CSR RSR |
| 2005-10-15 | Maple Grove Golf Course | 8000m | 25:53.9 | 60th · 3rd on team | 113.3 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2005-09-24 | Les Bolstadt Golf Course | 8000m | 27:12.2 | 80th · 7th on team | 110.7 | +0.047 | ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Whitetail Golf Course | 8000m | 26:29.3 | 139th · 4th on team | 110.6 | +0.008 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 3ksteeple | 9:02.55 | 4th · 1st on team | — | — | ★PR SR |
| 2007-02-24 | IIAC Indoor Championships | 1mile | 4:22.59 | 2nd · 1st on team | 109.8 | -0.031 | ★PR SR RSR |
| 2007-02-24 | IIAC Indoor Championships | 1000m | 2:37.34 | 1st · 1st on team | 105.9 | -0.031 | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | NCAA DIII Outdoor Championships 2006 | 3ksteeple | 9:27.82 | 12th · 2nd on team | — | -0.032 | PR SR |
| 2006-05-13 | IIAC Outdoor Championships | 5000m | 15:19.95 | 2nd · 1st on team | 109.8 | -0.026 | ★PR SR |
| 2006-05-13 | IIAC Outdoor Championships | 3ksteeple | 9:31.3 | 1st · 1st on team | — | -0.026 | PR SR |
| 2006-02-25 | IIAC Indoor Championships | 1000m | 2:34.35 | 1st · 1st on team | 107.2 | -0.036 | ★PR SR |
| 2006-02-25 | IIAC Indoor Championships | 1mile | 4:23.04 | 3rd · 2nd on team | 109.0 | -0.036 | PR SR |
| 2006-02-17 | Iowa Open Indoor Track Meet | 3000m | 8:37.83 | 3rd · 2nd on team | 110.9 | -0.038 | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-14 | IIAC Outdoor Championships | 3ksteeple | 9:46.23 | 1st · 1st on team | — | -0.030 | SR |
| 2005-04-23 | Kansas Relays 2005 | 3ksteeple | 10:03.08 | 15th · 1st on team | — | -0.015 | SR |
| 2005-02-25 | IIAC Indoor Championships | 3000m | 8:50.27 | 4th · 2nd on team | 108.5 | -0.037 | PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-15 | IIAC Outdoor Championships | 3ksteeple | 9:40.39 | 2nd · 2nd on team | — | -0.023 | PR SR |