Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 28:32 | 101st · 1st on team | 108.6 | -0.092 | ★CR CSR |
| 2006-11-11 | Letchworth State Park | 8000m | 26:30.8 | 24th · 1st on team | 112.1 | -0.134 | ★CR CSR |
| 2006-10-28 | Richard Stockton College | 8000m | 26:00.6 | 4th · 1st on team | 112.7 | -0.143 | SR CSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:08 | 4th · 1st on team | 112.3 | -0.142 | ★CR SR CSR |
| 2006-09-16 | Van Cortlandt Park | 8000m | 27:55.2 | 16th · 1st on team | 108.2 | -0.117 | ★CR SR CSR |
| 2006-09-09 | Bethpage State Park | 5000m | 16:10.7 | 11th · 1st on team | 120.8 | -0.063 | ★PR ★CR ★R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Genessee Valley Park | 8000m | 26:25.8 | 22nd · 1st on team | 113.2 | -0.128 | ★CR CSR |
| 2005-10-29 | Richard Stockton College | 8000m | 25:30.2 | 4th · 1st on team | 114.4 | -0.143 | ★PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:25.6 | 41st · 2nd on team | 112.3 | -0.130 | PR ★CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Meet results → | Men's 1500 Meters | 4:01.7 | 5th · 1st on team | — | — | ★PR SR |
| 2007-05-05 | Meet results → | Men's 5000 Meters | 15:44.79 | 3rd · 1st on team | — | — | SR |
| 2007-04-27 | Meet results → | Men's 1500 Meters | 4:04.01 | 7th · 1st on team | — | — | PR SR |
| 2007-04-27 | Meet results → | Men's 800 Meters | 2:05.5 | 27th · 2nd on team | — | — | ★PR SR |
| 2007-03-30 | Meet results → | Men's 1500 Meters | 4:08.59 | 21st · 1st on team | — | — | PR SR |
| 2007-03-23 | Meet results → | Men's 1500 Meters | 4:16 | 23rd · 2nd on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-06 | Meet results → | Men's 5000 Meters | 16:23.24 | 4th · 2nd on team | — | — | |
| 2006-04-28 | Meet results → | Men's 5000 Meters | 15:25.1 | 6th · 1st on team | — | — | ★PR SR |
| 2006-04-01 | Meet results → | Men's 1500 Meters | 4:19.56 | 30th · 3rd on team | — | — | PR SR |
| 2006-03-16 | Meet results → | Men's 5000 Meters | 15:27.81 | 12th · 1st on team | — | — | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-09 | Pennsylvania Invitational 2005 | 5000m | 15:34.8 | 13th · 1st on team | 106.8 | -0.049 | ★PR SR RSR |