Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 6000m | 25:21 | 145th · 1st on team | 107.3 | -0.052 | ★CR CSR |
| 2006-11-11 | Letchworth State Park | 6000m | 22:55.9 | 9th · 1st on team | 114.2 | -0.094 | ★CR CSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:46 | 2nd · 1st on team | 119.1 | -0.101 | ★PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Genessee Valley Park | 6000m | 23:10.2 | 15th · 1st on team | 113.8 | -0.087 | ★CR R CSR RSR |
| 2005-11-05 | Harkness Memorial State Park | 6000m | 22:51 | 7th · 1st on team | 113.7 | -0.098 | PR ★CR R SR CSR RSR |
| 2005-10-08 | Hamilton College | 5000m | 18:25.4 | 4th · 1st on team | 112.3 | -0.131 | ★PR ★CR R SR CSR RSR |
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:46 | 68th · 1st on team | 109.3 | -0.101 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Ronald C. Hoffmann Cross Country Course | 6000m | 24:11.9 | 53rd · 1st on team | 109.1 | -0.081 | PR ★CR R SR CSR RSR |
| 2004-11-06 | Tufts Farm Course | 6000m | 24:27 | 31st · 1st on team | 107.3 | -0.095 | PR ★CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Tufts Farm Course | 6000m | 25:53 | 89th · 6th on team | 100.9 | -0.095 | PR CR SR CSR |
| 2003-10-18 | U Albany Campus Course | 5000m | 20:34 | 106th · 3rd on team | 103.5 | -0.102 | PR ★CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-10 | NCAA DIII Indoor Championships 2007 | 800m | 2:14.39 | 6th · 2nd on team | 116.0 | -0.044 | SR |
| 2007-03-10 | NCAA DIII Indoor Championships 2007 | 1mile | 4:52.78 | 4th · 1st on team | 119.6 | -0.044 | ★PR ★R SR RSR |
| 2007-03-10 | NCAA DIII Indoor Championships 2007 | 1mile | 4:59.24 | 16th · 2nd on team | 117.0 | -0.044 | |
| 2007-03-10 | NCAA DIII Indoor Championships 2007 | 800m | 2:11.95 | 2nd · 1st on team | 118.1 | -0.044 | ★PR SR |
| 2007-02-10 | St Valentine Invitational 2007 | 1mile | 4:54.55 | 10th · 1st on team | 116.3 | -0.057 | PR SR RSR |
| 2007-02-10 | St Valentine Invitational 2007 | 800m | 2:15.66 | 17th · 1st on team | 112.2 | -0.057 | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | NCAA DIII Outdoor Championships 2006 | 800m | 2:12.99 | 10th · 2nd on team | 116.2 | -0.038 | PR R SR RSR |
| 2006-05-27 | NCAA DIII Outdoor Championships 2006 | 1500m | 4:32.85 | 11th · 2nd on team | 117.8 | -0.038 | PR R SR RSR |
| 2006-05-27 | NCAA DIII Outdoor Championships 2006 | 800m | 2:12.62 | 9th · 1st on team | 116.5 | -0.038 | PR SR |
| 2006-05-27 | NCAA DIII Outdoor Championships 2006 | 1500m | 4:31.5 | 9th · 1st on team | 118.4 | -0.038 | ★PR R SR RSR |
| 2006-03-11 | NCAA Division III Indoor Championships 2006 | 1mile | 5:16.32 | 25th · 1st on team | 110.4 | -0.044 | PR SR RSR |
| 2006-03-11 | NCAA Division III Indoor Championships 2006 | 800m | 2:15.96 | 15th · 1st on team | 114.4 | -0.044 | PR R SR RSR |