Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 29:44 | 212th · 5th on team | 104.8 | +0.078 | ★CR CSR |
| 2006-10-14 | Maple Grove Golf Course | 8000m | 25:49.9 | 55th · 3rd on team | 112.3 | +0.007 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | DornochGolf Club | 8000m | 28:39.7 | 201st · 7th on team | 106.9 | +0.059 | ★CR CSR |
| 2005-11-12 | Wartburg College | 8000m | 26:44.4 | 37th · 7th on team | 111.2 | +0.021 | ★CR CSR |
| 2005-10-15 | Maple Grove Golf Course | 8000m | 26:21.9 | 102nd · 7th on team | 111.3 | +0.007 | CR CSR |
| 2005-10-01 | Oklahoma St. XC Course | 8000m | 27:56 | 92nd · 8th on team | 110.8 | +0.033 | ★CR CSR |
| 2005-09-17 | Pioneers Park | 8000m | 26:10 | 17th · 1st on team | 115.1 | +0.041 | PR ★CR ★R SR CSR RSR |