Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Highland Park Golf Course | 8000m | 27:01.8 | 20th · 7th on team | 109.4 | +0.029 | ★CR CSR RSR |
| 2007-10-05 | DornochGolf Club | 8000m | 29:05.6 | 123rd · 3rd on team | 105.0 | +0.059 | CSR |
| 2007-09-22 | Otterbein College | 8000m | 27:00 | 22nd · 6th on team | 108.6 | +0.014 | ★CR SR CSR RSR |
| 2007-09-15 | Behrend (Penn State Behrend) course | 8000m | 27:41.3 | 13th · 10th on team | 105.8 | +0.023 | ★CR SR CSR RSR |
| 2007-09-08 | Firestone Metro Park | 6437m | 22:23 | 25th · 8th on team | 104.4 | +0.019 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 29:53 | 222nd · 5th on team | 104.3 | +0.078 | ★CR CSR |
| 2006-11-11 | Hanover College | 8000m | 26:47.8 | 33rd · 4th on team | 110.8 | +0.027 | ★PR ★CR SR CSR RSR |
| 2006-10-28 | Clinton Heights Golf Course | 8000m | 27:14.3 | 20th · 6th on team | 108.6 | +0.021 | ★CR CSR |
| 2006-10-14 | Schenley Park | 8000m | 27:04.7 | 37th · 6th on team | 109.7 | +0.024 | PR ★CR SR CSR RSR |
| 2006-10-06 | DornochGolf Club | 8000m | 28:17.5 | 114th · 7th on team | 108.5 | +0.059 | ★CR CSR |
| 2006-09-23 | PSU Blue Course | 8000m | 28:24 | 100th · 7th on team | 107.5 | +0.058 | ★CR CSR |
| 2006-09-16 | Behrend (Penn State Behrend) course | 8046m | 27:49.4 | 12th · 7th on team | 107.3 | +0.023 | ★PR ★CR SR CSR |
| 2006-09-09 | Hanover College | 8000m | 28:16.2 | 34th · 8th on team | 109.2 | +0.027 | CR CSR RSR |
| 2006-09-02 | Valleeview Farms | 8000m | 28:08.5 | 39th · 9th on team | 106.1 | +0.046 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | Ohio Northern | 8000m | 27:57.5 | 32nd · 6th on team | 104.8 | +0.006 | ★CR SR CSR RSR |
| 2005-10-07 | DornochGolf Club | 8000m | 29:43.2 | 168th · 1st on team | 102.4 | +0.059 | CR CSR RSR |
| 2005-09-23 | Wilmington College | 8000m | 29:30.3 | 68th · 12th on team | 98.2 | -0.000 | CSR |
| 2005-09-17 | Behrend (Penn State Behrend) course | 8000m | 29:35 | 44th · 9th on team | 99.8 | +0.023 | CSR |
| 2005-09-10 | Forest Creason Golf Course | 8000m | 29:05 | 56th · 9th on team | 101.2 | +0.001 | ★CR SR CSR RSR |
| 2005-09-03 | Valleeview Farms | 8000m | 30:27.5 | 61st · 10th on team | 99.3 | +0.046 | CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-01 | Wilmington College | 8000m | 27:44.6 | 38th · 8th on team | 104.6 | -0.000 | ★CR CSR |
| 2003-10-18 | Hawthorne Hills Country Club | 8000m | 27:18.7 | 45th · 8th on team | 105.2 | -0.012 | PR ★CR R SR CSR RSR |
| 2003-09-27 | Otterbein College | 8500m | 29:14.7 | 20th · 7th on team | 105.1 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2003-09-20 | Wilmington College | 8000m | 27:56.5 | 26th · 7th on team | 104.5 | -0.000 | PR CR R SR CSR RSR |
| 2003-09-13 | Behrend (Penn State Behrend) course | 8000m | 29:22 | 36th · 11th on team | 101.0 | +0.023 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 800m | 1:51.47 | 6th · 1st on team | 113.8 | — | ★PR ★R SR RSR |
| 2007-05-26 | Race results → | 800m | 1:54.48 | 25th · 2nd on team | 110.8 | — | |
| 2007-05-05 | Meet results → | Men 800m Run College/Open | 1:52.42 | 2nd · 1st on team | 112.8 | — | ★PR R SR RSR |
| 2007-04-21 | Meet results → | Men's 800 Meters | 1:53.46 | 1st · 1st on team | 111.8 | — | SR |
| 2007-03-03 | Race results → | 800m | 1:54.9 | 2nd · 1st on team | 110.4 | — | |
| 2007-02-17 | Race results → | 800m | 1:53.22 | 1st · 1st on team | 112.0 | — | PR SR RSR |
| 2007-02-10 | Race results → | 800m | 1:53.68 | 2nd · 1st on team | 111.6 | — | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-03-11 | NCAA Division III Indoor Championships 2006 | 800m | 1:54.32 | 10th · 2nd on team | 111.8 | -0.038 | |
| 2006-03-11 | NCAA Division III Indoor Championships 2006 | 800m | 1:53.98 | 6th · 1st on team | 112.1 | -0.038 | |
| 2006-03-04 | Race results → | 800m | 1:53.5 | 1st · 1st on team | 111.5 | — | PR SR |
| 2006-02-18 | Meet results → | Men's 800 Meters | 1:52.48 | 3rd · 1st on team | 112.7 | — | ★PR R SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-28 | NCAA Division III Championships | 800m | 1:54 | 17th · 1st on team | 112.0 | -0.022 | PR R SR RSR |
| 2005-03-05 | Race results → | 800m | 1:58.18 | 1st · 1st on team | 106.7 | — | |
| 2005-02-19 | Race results → | 800m | 1:57.8 | 15th · 1st on team | 107.0 | — | SR RSR |
| 2005-02-12 | Race results → | 800m | 1:58.69 | 3rd · 1st on team | 106.2 | — | SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-03-13 | NCAA Division III Indoor Championships 2004 | 800m | 2:08.12 | 21st · 1st on team | — | -0.040 | |
| 2004-03-06 | Race results → | 800m | 1:56.48 | 2nd · 1st on team | 107.7 | — | PR R SR RSR |