Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 28:39 | 115th · 1st on team | 108.1 | -0.092 | ★CR CSR |
| 2006-11-11 | Hanover College | 8000m | 26:00.9 | 11th · 1st on team | 114.8 | -0.124 | ★CR SR CSR |
| 2006-10-28 | Clinton Heights Golf Course | 8000m | 26:07.5 | 1st · 1st on team | 115.8 | -0.114 | ★CR CSR |
| 2006-10-14 | Schenley Park | 8000m | 26:01.3 | 2nd · 1st on team | 115.1 | -0.125 | ★CR SR CSR |
| 2006-10-06 | DornochGolf Club | 8000m | 26:35.1 | 21st · 1st on team | 115.4 | -0.104 | ★CR CSR |
| 2006-09-23 | PSU Blue Course | 8000m | 26:44.2 | 19th · 1st on team | 114.9 | -0.100 | ★CR CSR |
| 2006-09-16 | Behrend (Penn State Behrend) course | 8046m | 26:03.5 | 1st · 1st on team | 116.9 | -0.115 | ★PR ★CR SR CSR |
| 2006-09-09 | Hanover College | 8000m | 26:22.5 | 2nd · 1st on team | 117.8 | -0.124 | CR SR CSR RSR |
| 2006-09-02 | Valleeview Farms | 8000m | 26:24.7 | 5th · 1st on team | 114.2 | -0.105 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | DornochGolf Club | 8000m | 26:51.9 | 60th · 1st on team | 114.0 | -0.104 | CR CSR |
| 2005-11-12 | Heritage Park | 8000m | 24:42.5 | 4th · 1st on team | 119.8 | -0.132 | ★PR ★CR ★R SR CSR RSR |
| 2005-10-15 | Ohio Northern | 8000m | 25:50.1 | 2nd · 1st on team | 116.5 | -0.125 | ★CR R SR CSR RSR |
| 2005-10-07 | DornochGolf Club | 8000m | 27:17.8 | 46th · 1st on team | 111.3 | -0.104 | CR CSR |
| 2005-09-23 | Wilmington College | 8000m | 26:30.4 | 5th · 1st on team | 110.8 | -0.141 | ★CR SR CSR |
| 2005-09-17 | Behrend (Penn State Behrend) course | 8000m | 26:50 | 3rd · 1st on team | 112.2 | -0.115 | ★CR SR CSR |
| 2005-09-10 | Forest Creason Golf Course | 8000m | 27:14 | 15th · 5th on team | 109.8 | -0.137 | ★CR CSR |
| 2005-09-03 | Valleeview Farms | 8000m | 26:58.8 | 5th · 1st on team | 113.2 | -0.105 | CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Alma College | 8000m | 25:12.9 | 19th · 3rd on team | 114.4 | -0.159 | PR ★CR SR CSR |
| 2004-10-30 | Baldwin-Wallace College | 8000m | 26:32.9 | 6th · 3rd on team | 115.2 | -0.109 | ★CR R SR CSR RSR |
| 2004-10-08 | DornochGolf Club | 8000m | 28:04.5 | 77th · 3rd on team | 110.3 | -0.104 | CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Hanover College | 8000m | 26:49 | 29th · 3rd on team | — | -0.124 | CR CSR |
| 2003-11-01 | Wilmington College | 8000m | 26:42.7 | 13th · 4th on team | — | -0.141 | CR CSR |
| 2003-10-18 | Hawthorne Hills Country Club | 8000m | 26:32 | 15th · 4th on team | — | -0.152 | PR ★CR SR CSR |
| 2003-10-10 | DornochGolf Club | 8000m | 28:30.6 | 107th · 3rd on team | — | -0.104 | CR CSR |
| 2003-09-27 | Otterbein College | 8500m | 28:21.4 | 9th · 4th on team | — | -0.121 | ★PR ★CR SR CSR |
| 2003-09-13 | Behrend (Penn State Behrend) course | 8000m | 27:45 | 7th · 3rd on team | — | -0.115 | PR CR SR CSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Meet results → | Men's Mile | 4:13.54 | 11th · 1st on team | — | — | SR |
| 2007-04-28 | Hillsdale "Gina" Relays 41st 2007 | 1500m | 3:56.27 | 12th · 1st on team | 110.4 | -0.040 | SR RSR |
| 2007-04-28 | Hillsdale "Gina" Relays 41st 2007 | 1mile | 4:14.18 | 8th · 1st on team | 111.2 | -0.040 | RSR |
| 2007-04-21 | Meet results → | Men's 1500 Meters | 3:57.08 | 1st · 1st on team | — | — | ★PR SR |
| 2007-04-21 | Meet results → | Men's 5000 Meters | 15:32.85 | 4th · 2nd on team | — | — | ★PR SR |
| 2007-03-03 | Race results → | 1000m | 2:33.21 | 2nd · 1st on team | — | — | SR |
| 2007-03-03 | Race results → | 1mile | 4:23 | 3rd · 2nd on team | — | — | |
| 2007-02-17 | Race results → | 1mile | 4:12.61 | 5th · 1st on team | — | — | ★PR SR |
| 2007-02-10 | Race results → | 1mile | 4:19.19 | 2nd · 1st on team | — | — | SR |
| 2006-12-08 | Meet results → | Men's Mile | 4:19.76 | 2nd · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | NCAA DIII Outdoor Championships 2006 | 1500m | 3:55.06 | 23rd · 1st on team | 111.4 | -0.038 | ★PR SR |
| 2006-03-11 | NCAA Division III Indoor Championships 2006 | 1mile | 4:18.86 | 18th · 2nd on team | 110.0 | -0.044 | RSR |
| 2006-03-11 | NCAA Division III Indoor Championships 2006 | 1mile | 4:14.77 | 6th · 1st on team | 111.8 | -0.044 | RSR |
| 2006-03-04 | Race results → | 1000m | 2:31.89 | 1st · 1st on team | — | — | ★PR SR |
| 2006-03-04 | Race results → | 1mile | 4:14.14 | 1st · 1st on team | — | — | PR SR |
| 2006-02-18 | Meet results → | Men's Mile | 4:12.08 | 3rd · 1st on team | — | — | ★PR SR |
| 2005-12-09 | Meet results → | Men's Mile | 4:20.8 | 2nd · 1st on team | — | — | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-03-05 | Race results → | 1000m | 2:33.2 | 1st · 1st on team | — | — | PR SR |
| 2005-03-05 | Race results → | 1500m | 4:01.94 | 2nd · 2nd on team | — | — | SR |
| 2005-02-19 | Meet results → | Men's Mile | 4:14 | 6th · 1st on team | — | — | PR SR |
| 2005-02-12 | Race results → | 1500m | 4:02.23 | 3rd · 2nd on team | — | — | SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-04-23 | Race results → | 1500m | 4:00.78 | 34th · 3rd on team | — | — | PR SR |
| 2004-03-06 | Race results → | 1500m | 4:03.26 | 3rd · 2nd on team | — | — | PR SR |
| 2004-03-06 | Race results → | 1000m | 2:41.36 | 12th · 4th on team | — | — | PR SR |
| 2004-01-31 | Race results → | 3000m | 9:15.96 | 3rd · 1st on team | — | — | ★PR SR |
| 2003-12-05 | Meet results → | Men's Mile | 4:31.85 | 9th · 2nd on team | — | — | PR SR |