Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 30:25 | 252nd · 7th on team | 102.0 | -0.103 | ★CR CSR |
| 2006-10-26 | Como Park Zoo & Conservatory | 8000m | 27:03.2 | 21st · 6th on team | 109.2 | -0.141 | CSR |
| 2006-10-14 | Maple Grove Golf Course | 8000m | 26:14.7 | 77th · 6th on team | 111.9 | -0.148 | SR CSR |
| 2006-10-07 | Wartburg College | 4000m | 12:41 | 19th · 6th on team | 116.0 | -0.107 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 27:52.7 | 129th · 8th on team | 110.0 | -0.113 | CSR RSR |
| 2006-09-16 | St. Olaf College | 8000m | 27:44 | 41st · 6th on team | 108.6 | -0.133 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | DornochGolf Club | 8000m | 26:54.8 | 65th · 2nd on team | 113.5 | -0.119 | ★CR CSR |
| 2005-11-12 | Wartburg College | 8000m | 26:11 | 17th · 2nd on team | 114.9 | -0.137 | ★CR R CSR RSR |
| 2005-10-29 | Como Park Zoo & Conservatory | 8000m | 26:28.2 | 9th · 4th on team | 113.2 | -0.141 | ★CR CSR |
| 2005-10-15 | Maple Grove Golf Course | 8000m | 26:03.2 | 76th · 3rd on team | 114.0 | -0.148 | ★PR ★CR R SR CSR RSR |
| 2005-09-24 | Les Bolstadt Golf Course | 8000m | 26:49.5 | 52nd · 2nd on team | 113.9 | -0.113 | ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | Como Park Zoo & Conservatory | 8000m | 27:48.4 | 20th · 2nd on team | 107.6 | -0.141 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-01 | Como Park Zoo & Conservatory | 8000m | 26:44 | 22nd · 2nd on team | 111.2 | -0.141 | PR CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | MIAC Outdoor Championships 2007 | 1500m | 4:19.36 | 37th · 4th on team | 101.7 | -0.032 | SR |
| 2007-05-12 | MIAC Outdoor Championships 2007 | 1500m | 4:05.92 | 7th · 1st on team | 107.2 | -0.032 | SR RSR |
| 2007-03-03 | MIAC indoor Championships 2007 | 800m | 1:59.61 | 9th · 1st on team | 106.6 | -0.044 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | MIAC Outdoor Championships | 1500m | 4:18.21 | 13th · 3rd on team | 101.8 | -0.038 | SR |
| 2006-05-13 | MIAC Outdoor Championships | 1500m | 4:08.72 | 7th · 2nd on team | 105.7 | -0.038 | SR RSR |
| 2006-03-04 | MIAC indoor Championships 2006 | 1000m | 2:37.33 | 5th · 1st on team | 104.1 | -0.047 | SR RSR |
| 2006-03-04 | MIAC indoor Championships 2006 | 1mile | 4:29.05 | 7th · 2nd on team | 105.5 | -0.047 | SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-14 | MIAC Outdoor Championships 2005 | 1500m | 4:06.1 | 9th · 2nd on team | 106.9 | -0.035 | SR |
| 2005-05-14 | MIAC Outdoor Championships 2005 | 1500m | 3:56.97 | 2nd · 1st on team | 111.0 | -0.035 | ★PR SR |
| 2005-03-05 | MIAC indoor Championships 2005 | 1mile | 4:18.97 | 1st · 1st on team | 111.0 | -0.030 | ★PR SR RSR |
| 2005-03-05 | MIAC indoor Championships 2005 | 1000m | 2:31.22 | 2nd · 1st on team | 109.9 | -0.030 | ★PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-07 | MIAC Outdoor Championships 2004 | 1500m | 4:07.8 | 14th · 2nd on team | 104.6 | -0.036 | |
| 2004-05-07 | MIAC Outdoor Championships 2004 | 1500m | 4:03.68 | 5th · 1st on team | 106.4 | -0.036 | PR SR |
| 2004-03-06 | MIAC indoor Championships 2004 | 800m | 1:57.98 | 4th · 1st on team | 106.8 | -0.045 | ★PR SR RSR |
| 2004-03-06 | MIAC indoor Championships 2004 | 1500m | 4:05.42 | 7th · 1st on team | 105.6 | -0.045 | PR SR |