Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-10 | Cross Country Course | 8000m | 39:10.3 | 157th · 6th on team | 74.3 | — | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:35 | 57th · 1st on team | 107.9 | +0.004 | SR CSR |
| 2007-09-15 | Van Cortlandt Park | 8046m | 27:37.9 | 29th · 1st on team | 108.2 | +0.042 | ★PR ★CR SR CSR RSR |
| 2007-09-07 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:22.1 | 10th · 1st on team | 106.7 | +0.004 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 29:47 | 217th · 1st on team | 104.6 | +0.078 | ★CR CSR |
| 2006-11-11 | Greene County Airport | 8000m | 26:58 | 15th · 1st on team | 111.0 | +0.032 | ★CR ★R CSR RSR |
| 2006-09-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:29 | 9th · 1st on team | 108.5 | +0.004 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Dickinson College | 8000m | 26:46.8 | 24th · 1st on team | 110.8 | +0.024 | PR ★CR R SR CSR RSR |
| 2005-09-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:54.9 | 25th · 3rd on team | 105.3 | +0.004 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-09-25 | Fairmont Park | 8000m | 29:15.6 | 21st · 4th on team | 102.0 | +0.031 | ★CR CSR |
| 2004-09-17 | Notre Dame Burke Memorial Golf Course | 8000m | 28:48 | 144th · 5th on team | 102.7 | +0.014 | PR ★CR R SR CSR RSR |
| 2004-09-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:12 | 50th · 6th on team | 97.9 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-14 | Meet results → | Men's 5000 Meters | 15:50.49 | 15th · 1st on team | 105.3 | — | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-14 | Meet results → | Men's 5000 Meters | 15:51.35 | 85th · 1st on team | 105.3 | — | PR SR RSR |