Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 29:57 | 227th · 2nd on team | 104.1 | +4.9% | ★CR CSR |
| 2006-11-11 | Credit Island Golf Course | 8000m | 25:02.2 | 9th · 1st on team | 115.6 | -3.2% | SR CSR RSR |
| 2006-10-14 | Lake Breeze Golf Course | 8000m | 25:59.6 | 65th · 2nd on team | 111.3 | -2.5% | ★CR SR CSR RSR |
| 2006-09-22 | Credit Island Park | 8000m | 26:08 | 17th · 3rd on team | 110.2 | -3.3% | SR CSR |
| 2006-09-09 | Luther College Campus | 6437m | 20:50 | 6th · 2nd on team | 111.3 | -1.0% | ★PR ★CR SR CSR RSR |
| 2006-09-01 | Eldridge Park | 5000m | 16:04.8 | 6th · 2nd on team | 110.7 | -0.3% | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | DornochGolf Club | 8000m | 27:37.7 | 141st · 5th on team | 110.7 | +2.8% | ★CR CSR |
| 2005-11-12 | Detweiller Park | 8000m | 25:46.2 | 29th · 3rd on team | 114.2 | -1.8% | ★CR CSR RSR |
| 2005-09-23 | Credit Island Park | 8000m | 25:28 | 26th · 3rd on team | 113.2 | -3.3% | SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Whitetail Golf Course | 8000m | 26:07.2 | 114th · 3rd on team | 112.5 | -1.8% | ★CR CSR |
| 2004-11-13 | Credit Island Park | 8000m | 24:46.5 | 16th · 2nd on team | 116.4 | -3.3% | PR ★CR R SR CSR RSR |
| 2004-11-13 | Credit Island Golf Course | 8000m | 24:46.4 | 16th · 2nd on team | 116.9 | -3.2% | ★PR ★CR ★R SR CSR RSR |