Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 26:41 | 2nd · 1st on team | 116.9 | +0.078 | ★CR CSR |
| 2006-11-11 | Hanover College | 8000m | 25:25.9 | 1st · 1st on team | 116.8 | +0.027 | ★CR CSR |
| 2006-10-28 | Pine River Country Club | 8000m | 25:01.1 | 1st · 1st on team | 114.8 | -0.001 | ★CR CSR |
| 2006-10-14 | Lake Breeze Golf Course | 8000m | 24:24.7 | 2nd · 1st on team | 118.4 | +0.002 | ★CR SR CSR |
| 2006-09-29 | Notre Dame Burke Memorial Golf Course | 8000m | 24:43 | 2nd · 1st on team | 118.5 | +0.014 | ★CR SR CSR RSR |
| 2006-09-23 | Ridge Point Community Church | 8000m | 25:53 | 1st · 1st on team | 112.1 | +0.005 | CSR |
| 2006-09-16 | Calvin College - Gainey Athletic Complex | 8000m | 24:58.4 | 1st · 1st on team | 116.1 | +0.004 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | DornochGolf Club | 8000m | 25:28.9 | 3rd · 1st on team | 120.4 | +0.059 | ★CR ★R CSR RSR |
| 2005-11-12 | Heritage Park | 8000m | 24:14.3 | 1st · 1st on team | 120.2 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2005-10-29 | Pine View Golf Club | 8000m | 24:51.2 | 1st · 1st on team | 117.4 | +0.004 | ★CR CSR |
| 2005-10-15 | Lake Breeze Golf Course | 8000m | 24:30 | 1st · 1st on team | 119.1 | +0.002 | PR CR SR CSR |
| 2005-10-07 | Katke-Cousins Golf Course | 4000m | 11:49.3 | 2nd · 1st on team | 119.1 | +0.028 | ★PR ★CR SR CSR |
| 2005-09-30 | Notre Dame Burke Memorial Golf Course | 8000m | 24:44 | 2nd · 1st on team | 119.5 | +0.014 | CR R SR CSR RSR |
| 2005-09-24 | Calvin College - Gainey Athletic Complex | 8000m | 24:50 | 1st · 1st on team | 117.4 | +0.004 | ★CR SR CSR |
| 2005-09-17 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 25:06 | 1st · 1st on team | 118.5 | +0.028 | ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Whitetail Golf Course | 8000m | 25:13.8 | 28th · 2nd on team | 116.2 | +0.008 | ★CR CSR |
| 2004-11-13 | Alma College | 8000m | 24:41.4 | 6th · 3rd on team | 116.4 | -0.012 | PR ★CR SR CSR RSR |
| 2004-10-30 | Calvin College - Gainey Athletic Complex | 8000m | 26:15 | 5th · 5th on team | 112.3 | +0.004 | CR CSR |
| 2004-10-16 | Lake Breeze Golf Course | 8000m | 25:05 | 7th · 3rd on team | 115.9 | +0.002 | PR CR SR CSR RSR |
| 2004-10-08 | Grand Valley State University | 4000m | 12:03 | 6th · 4th on team | 114.0 | -0.007 | PR ★CR SR CSR |
| 2004-10-01 | Notre Dame Burke Memorial Golf Course | 8000m | 25:43 | 44th · 5th on team | 115.2 | +0.014 | CSR RSR |
| 2004-09-25 | Ridge Point Community Church | 8000m | 25:38 | 5th · 5th on team | 113.5 | +0.005 | ★CR CSR |
| 2004-09-18 | Lincoln Park | 8000m | 25:06.1 | 26th · 5th on team | 113.6 | -0.013 | PR ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-22 | Hanover College | 8000m | 25:35.5 | 16th · 4th on team | 118.0 | +0.027 | CR R CSR RSR |
| 2003-11-15 | Hanover College | 8000m | 25:41 | 4th · 4th on team | 115.9 | +0.027 | CR CSR |
| 2003-11-01 | Whiffletree Hill Golf Course | 8000m | 25:31 | 6th · 6th on team | 114.7 | +0.018 | ★CR CSR |
| 2003-10-18 | Lake Breeze Golf Course | 8000m | 25:23 | 13th · 6th on team | 115.2 | +0.002 | PR CR SR CSR |
| 2003-10-10 | Rolling Hills Golf Course | 4000m | 12:20 | 11th · 7th on team | 113.4 | +0.008 | PR ★CR SR CSR |
| 2003-10-03 | Notre Dame Burke Memorial Golf Course | 8000m | 25:41 | 14th · 3rd on team | 113.2 | +0.014 | CR CSR |
| 2003-09-27 | Adrian Lenawee Christian HS | 8000m | 25:55 | 9th · 7th on team | 116.6 | +0.043 | ★CR R CSR RSR |
| 2003-09-20 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 25:38 | 15th · 3rd on team | 116.0 | +0.028 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Gregory Invitational | 5000m | 14:41.21 | 10th · 2nd on team | 114.3 | -0.035 | SR RSR |
| 2008-05-05 | Hillsdale "Gina" Relays 42nd 2008 | 10-km | 32:34.07 | 29th · 1st on team | 104.8 | -0.034 | SR RSR |
| 2008-04-18 | Race results → | 5000m | 14:55.73 | 6th · 3rd on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | NCAA DIII Outdoor Championships 2006 | 10-km | 30:55.31 | 6th · 1st on team | 111.0 | -0.032 | SR RSR |
| 2006-05-12 | Race results → | 5000m | 14:39.82 | 8th · 1st on team | — | — | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-28 | NCAA Division III Championships | 10-km | 30:50.99 | 6th · 2nd on team | 111.1 | -0.022 | RSR |
| 2005-05-28 | NCAA Division III Championships | 5000m | 14:49.66 | 8th · 2nd on team | 114.1 | -0.022 | PR SR RSR |
| 2005-04-30 | Race results → | 10-km | 30:06.94 | 5th · 1st on team | — | — | ★PR SR |