Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 6000m | 26:36 | 242nd · 7th on team | 102.9 | +0.054 | ★CR CSR |
| 2006-11-11 | Hanover College | 6000m | 24:21.7 | 50th · 7th on team | 109.2 | +0.023 | ★CR CSR |
| 2006-10-28 | Pine River Country Club | 6000m | 24:51.3 | 15th · 12th on team | 106.1 | +0.012 | ★CR CSR |
| 2006-10-14 | Lake Breeze Golf Course | 6000m | 22:50.6 | 21st · 6th on team | 114.0 | +0.004 | ★CR SR CSR RSR |
| 2006-09-29 | Notre Dame Burke Memorial Golf Course | 5000m | 19:16 | 70th · 7th on team | 112.0 | +0.008 | CSR RSR |
| 2006-09-23 | Ridge Point Community Church | 5000m | 19:54 | 6th · 5th on team | 110.8 | +0.033 | ★CR CSR |
| 2006-09-16 | Calvin College - Gainey Athletic Complex | 5000m | 19:11.3 | 14th · 7th on team | 111.9 | -0.002 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | DornochGolf Club | 6000m | 24:48.6 | 171st · 5th on team | 111.0 | +0.060 | ★CR CSR |
| 2005-11-12 | Heritage Park | 6000m | 22:24.5 | 28th · 4th on team | 115.2 | -0.006 | ★PR ★CR ★R SR CSR RSR |
| 2005-10-29 | Pine View Golf Club | 6000m | 22:44 | 3rd · 2nd on team | 114.9 | +0.005 | PR ★CR R SR CSR RSR |
| 2005-10-15 | Lake Breeze Golf Course | 6000m | 23:18.4 | 18th · 4th on team | 112.6 | +0.004 | PR CR SR CSR |
| 2005-10-07 | Katke-Cousins Golf Course | 4000m | 15:15.2 | 42nd · 4th on team | 113.1 | +0.028 | ★PR ★CR SR CSR |
| 2005-09-30 | Notre Dame Burke Memorial Golf Course | 5000m | 19:11 | 64th · 3rd on team | 113.9 | +0.008 | ★CR R CSR RSR |
| 2005-09-24 | Calvin College - Gainey Athletic Complex | 5000m | 19:04 | 4th · 3rd on team | 112.4 | -0.002 | ★PR ★CR SR CSR |
| 2005-09-17 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 19:35 | 33rd · 5th on team | 112.6 | +0.028 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | Calvin College - Gainey Athletic Complex | 6000m | 25:17 | 12th · 3rd on team | 105.3 | -0.001 | ★CR CSR |
| 2004-10-16 | Lake Breeze Golf Course | 5000m | 19:47 | 25th · 3rd on team | 111.1 | +0.012 | CSR RSR |
| 2004-10-08 | Grand Valley State University | 4000m | 15:26 | 42nd · 3rd on team | 109.0 | -0.007 | PR ★CR SR CSR |
| 2004-10-01 | Notre Dame Burke Memorial Golf Course | 5000m | 19:45 | 89th · 3rd on team | 110.1 | +0.008 | SR CSR |
| 2004-09-25 | Ridge Point Community Church | 5000m | 19:58 | 13th · 5th on team | 110.9 | +0.033 | CR SR CSR RSR |
| 2004-09-18 | Lincoln Park | 6000m | 23:53.3 | 80th · 4th on team | 109.3 | +0.003 | PR ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-22 | Hanover College | 6000m | 25:29.4 | 191st · 5th on team | 105.9 | +0.023 | |
| 2003-11-15 | Hanover College | 6000m | 25:12 | 87th · 6th on team | 105.6 | +0.023 | CR CSR |
| 2003-11-01 | Whiffletree Hill Golf Course | 6000m | 24:01 | 10th · 5th on team | 109.0 | +0.018 | PR ★CR SR CSR |
| 2003-10-18 | Lake Breeze Golf Course | 5000m | 19:26 | 21st · 6th on team | 112.2 | +0.012 | ★CR R CSR RSR |
| 2003-10-10 | Rolling Hills Golf Course | 6000m | 24:10 | 51st · 5th on team | 110.6 | +0.026 | PR ★CR SR CSR |
| 2003-10-03 | Notre Dame Burke Memorial Golf Course | 5000m | 19:26 | 55th · 7th on team | 111.4 | +0.008 | PR CR R SR CSR RSR |
| 2003-09-27 | Adrian Lenawee Christian HS | 5000m | 19:36 | 12th · 6th on team | 109.7 | -0.001 | PR ★CR SR CSR |
| 2003-09-20 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 19:52 | 61st · 7th on team | 111.0 | +0.028 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-12 | Race results → | 5000m | 18:34.69 | 9th · 2nd on team | 110.9 | — | SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-30 | Race results → | 5000m | 18:27.25 | 36th · 1st on team | 112.8 | — | ★PR R SR RSR |
| 2005-04-22 | Race results → | 3000m | 10:48.99 | 16th · 1st on team | 109.2 | — | ★PR SR |
| 2005-02-18 | Grand Rapids Championships 2005 | 5000m | 19:06.46 | 4th · 1st on team | 110.1 | -0.025 | PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-04-23 | Race results → | 3000m | 10:49.7 | 10th · 1st on team | 108.8 | — | PR SR RSR |
| 2004-04-17 | Race results → | 5000m | 20:21.21 | 5th · 4th on team | 102.6 | — | PR SR RSR |