Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 27:20 | 16th · 4th on team | 113.8 | +0.078 | ★CR CSR |
| 2006-11-11 | Hanover College | 8000m | 25:38.1 | 4th · 4th on team | 115.8 | +0.027 | ★CR CSR |
| 2006-10-28 | Pine River Country Club | 8000m | 25:38 | 6th · 5th on team | 112.1 | -0.001 | ★CR CSR |
| 2006-10-14 | Lake Breeze Golf Course | 8000m | 24:45.9 | 11th · 4th on team | 116.7 | +0.002 | SR CSR |
| 2006-09-29 | Notre Dame Burke Memorial Golf Course | 8000m | 25:01 | 5th · 2nd on team | 117.0 | +0.014 | SR CSR RSR |
| 2006-09-23 | Ridge Point Community Church | 8000m | 26:05 | 4th · 4th on team | 111.2 | +0.005 | CSR |
| 2006-09-16 | Calvin College - Gainey Athletic Complex | 8000m | 25:14.8 | 4th · 3rd on team | 114.9 | +0.004 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | DornochGolf Club | 8000m | 26:20.7 | 34th · 2nd on team | 116.1 | +0.059 | ★CR CSR |
| 2005-11-12 | Heritage Park | 8000m | 25:00.1 | 12th · 3rd on team | 116.6 | +0.008 | ★CR CSR |
| 2005-10-29 | Pine View Golf Club | 8000m | 24:56.9 | 2nd · 2nd on team | 117.0 | +0.004 | ★CR CSR |
| 2005-10-15 | Lake Breeze Golf Course | 8000m | 24:33 | 2nd · 2nd on team | 118.8 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2005-10-07 | Katke-Cousins Golf Course | 4000m | 12:00.1 | 4th · 2nd on team | 117.3 | +0.028 | ★PR ★CR SR CSR |
| 2005-09-30 | Notre Dame Burke Memorial Golf Course | 8000m | 24:55 | 5th · 2nd on team | 118.6 | +0.014 | PR ★CR R SR CSR RSR |
| 2005-09-24 | Calvin College - Gainey Athletic Complex | 8000m | 24:57 | 2nd · 2nd on team | 116.8 | +0.004 | PR ★CR SR CSR |
| 2005-09-17 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 25:27 | 4th · 2nd on team | 116.8 | +0.028 | PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | Calvin College - Gainey Athletic Complex | 8000m | 26:39 | 8th · 8th on team | 110.7 | +0.004 | CR CSR |
| 2004-10-16 | Lake Breeze Golf Course | 8000m | 26:24.3 | 46th · 14th on team | 110.1 | +0.002 | CR CSR |
| 2004-10-08 | Grand Valley State University | 4000m | 12:21 | 1st · 1st on team | 111.2 | -0.007 | PR ★CR SR CSR |
| 2004-10-01 | Notre Dame Burke Memorial Golf Course | 8000m | 25:46 | 47th · 6th on team | 115.0 | +0.014 | CR R CSR RSR |
| 2004-09-25 | Ridge Point Community Church | 8000m | 25:45 | 8th · 7th on team | 112.9 | +0.005 | ★CR CSR RSR |
| 2004-09-18 | Lincoln Park | 8000m | 25:36.6 | 43rd · 9th on team | 111.3 | -0.013 | PR ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-01 | Whiffletree Hill Golf Course | 8000m | 27:20 | 32nd · 16th on team | 107.0 | +0.018 | ★CR CSR |
| 2003-10-18 | Lake Breeze Golf Course | 8000m | 26:40 | 57th · 15th on team | 109.7 | +0.002 | CR CSR |
| 2003-10-03 | Notre Dame Burke Memorial Golf Course | 8000m | 26:43 | 7th · 3rd on team | 108.8 | +0.014 | CR CSR |
| 2003-09-27 | Adrian Lenawee Christian HS | 8000m | 26:39 | 18th · 12th on team | 113.2 | +0.043 | ★CR R CSR RSR |
| 2003-09-20 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 26:30 | 54th · 12th on team | 112.2 | +0.028 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | NCAA DIII Outdoor Championships 2006 | 10-km | 31:26.95 | 11th · 2nd on team | 109.1 | -0.032 | ★PR SR |
| 2006-05-12 | Race results → | 5000m | 15:01.6 | 20th · 3rd on team | 111.2 | — | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-30 | Race results → | 10-km | 31:31.8 | 16th · 4th on team | 108.1 | — | PR SR RSR |
| 2005-02-18 | Grand Rapids Championships 2005 | 3000m | 8:58.65 | 6th · 2nd on team | 107.4 | -0.025 | ★PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-04-23 | Race results → | 3ksteeple | 9:29.8 | 14th · 3rd on team | — | — | ★PR SR |
| 2004-04-17 | Meet results → | Men's 3000 Steeplechase | 9:38.61 | 1st · 1st on team | — | — | ★PR SR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-03-22 | Race results → | 5000m | 16:16.18 | 17th · 5th on team | 103.8 | — | PR R SR RSR |