Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-20 | Allegheny College Athletic Fields | 8000m | 29:18.9 | 66th · 5th on team | 101.7 | -0.093 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-18 | Allegheny College XC course | 6436m | 22:16.8 | 8th · 1st on team | 108.4 | -0.114 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 27:27 | 23rd · 2nd on team | 112.9 | -0.092 | ★CR CSR |
| 2006-11-11 | Greene County Airport | 8000m | 26:39 | 7th · 2nd on team | 113.7 | -0.116 | ★PR ★CR SR CSR |
| 2006-10-28 | Earlham College | 8000m | 27:01 | 1st · 1st on team | 111.5 | -0.118 | ★CR SR CSR |
| 2006-10-07 | PSU Blue Course | 8368m | 26:59 | 40th · 2nd on team | 115.5 | -0.129 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-02 | Valleeview Farms | 8000m | 27:20.5 | 17th · 3rd on team | 110.3 | -0.105 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | DornochGolf Club | 8000m | 27:34.6 | 134th · 2nd on team | 111.1 | -0.104 | ★CR CSR |
| 2005-11-12 | Dickinson College | 8000m | 26:56.9 | 29th · 3rd on team | 111.4 | -0.122 | PR ★CR SR CSR |
| 2005-10-29 | Bryn Du Mansion | 8000m | 27:32 | 19th · 7th on team | 112.1 | -0.098 | ★CR CSR |
| 2005-09-03 | Valleeview Farms | 8000m | 27:10.7 | 8th · 4th on team | 112.4 | -0.105 | PR ★CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Dickinson College | 8000m | 28:48 | 102nd · 5th on team | — | -0.122 | PR CR SR CSR |
| 2003-11-01 | Wilmington College | 8000m | 28:49 | 33rd · 6th on team | — | -0.141 | PR ★CR SR CSR |
| 2003-09-20 | Allegheny College Robertson Athletic Complex | 8000m | 30:43 | 94th · 15th on team | — | -0.093 | PR ★CR SR CSR |
| 2003-09-13 | Spiked Shoe Cross Country Meet (College Division) | 8047m | 28:57.8 | 100th · 7th on team | — | — | ★PR ★CR SR CSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-11 | Meet results → | Men's 5000 Meters | 16:01.75 | 7th · 1st on team | — | — | SR |
| 2022-01-28 | Meet results → | Men's 3000 Meters | 9:12.54 | 29th · 2nd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-01-25 | Meet results → | Men's 5000 Meters | 15:15.35 | 41st · 1st on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-02-18 | Meet results → | Men's 5000 Meters | 15:23.88 | 12th · 3rd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-13 | Meet results → | Men's 5000 Meters | 14:59.21 | 22nd · 1st on team | — | — | |
| 2009-01-30 | Meet results → | Men 5000m Run | 14:54.74 | 3rd · 2nd on team | — | — | ★PR SR |
| 2009-01-24 | Meet results → | Men's Mile | 4:31.95 | 5th · 1st on team | — | — | ★PR SR |
| 2008-12-05 | Meet results → | Men's 5000 Meters | 14:58.4 | 10th · 2nd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-13 | Meet results → | Men's 10,000 Meters | 31:00.59 | 13th · 2nd on team | — | — | ★PR SR |
| 2007-02-02 | Meet results → | Men's Mile | 4:34.02 | 9th · 4th on team | — | — | PR SR |
| 2006-12-08 | Meet results → | Men's 5000 Meters | 15:43.27 | 15th · 4th on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-12-09 | Meet results → | Men's 5000 Meters | 15:34.3 | 19th · 4th on team | — | — | PR SR |
| 2005-12-09 | Meet results → | Men's 3000 Meters | 9:03.09 | 7th · 3rd on team | — | — | SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-15 | Meet results → | Men's 10,000 Meters | 32:42.83 | 28th · 3rd on team | — | — | PR SR |
| 2005-02-19 | Meet results → | Men's 3000 Meters | 9:02.88 | 30th · 4th on team | — | — | ★PR SR |
| 2005-01-23 | Race results → | 3000m | 9:13.17 | 7th · 3rd on team | — | — | ★PR SR |
| 2004-12-10 | Meet results → | Men's 5000 Meters | 15:35.46 | 12th · 4th on team | — | — | PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-04-24 | Meet results → | Men's 5000 Meters | 16:34.8 | 25th · 3rd on team | — | — | |
| 2004-02-13 | Race results → | 5000m | 16:06.64 | 6th · 1st on team | — | — | ★PR SR |
| 2004-01-23 | Race results → | 3000m | 10:13.55 | 9th · 2nd on team | — | — | PR SR |
| 2003-12-05 | Meet results → | Men's 5000 Meters | 16:19.84 | 22nd · 2nd on team | — | — | PR SR |