Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 6000m | 23:04 | 112th · 3rd on team | 114.4 | +0.029 | ★CR CSR |
| 2007-11-10 | Lake Breeze Golf Course | 6000m | 22:16.1 | 18th · 2nd on team | 115.4 | +0.004 | ★CR SR CSR RSR |
| 2007-10-27 | Lake Breeze Golf Course | 6000m | 23:20.4 | 23rd · 5th on team | 110.8 | +0.004 | CR CSR |
| 2007-09-29 | Les Bolstadt Golf Course | 6000m | 24:04.2 | 43rd · 5th on team | 112.9 | +0.051 | CSR |
| 2007-09-21 | Whitetail Golf Course | 6000m | 24:06.1 | 6th · 1st on team | 109.1 | +0.020 | CSR |
| 2007-09-15 | St. Olaf College | 6000m | 23:11 | 12th · 1st on team | 113.9 | +0.029 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 6000m | 25:08 | 120th · 3rd on team | 108.7 | +0.054 | ★CR CSR |
| 2006-11-11 | Credit Island Golf Course | 6000m | 22:28.4 | 26th · 4th on team | 114.3 | -0.014 | SR CSR |
| 2006-10-28 | Maple Grove Golf Course | 6000m | 22:53.3 | 10th · 3rd on team | 114.2 | +0.008 | |
| 2006-10-14 | Maple Grove Golf Course | 6000m | 22:45.5 | 17th · 3rd on team | 114.8 | +0.008 | ★CR SR CSR RSR |
| 2006-09-29 | Whitetail Golf Course | 6000m | 23:39.2 | 12th · 4th on team | 111.4 | +0.020 | SR CSR |
| 2006-09-23 | Les Bolstadt Golf Course | 6000m | 23:57.2 | 28th · 3rd on team | 113.2 | +0.051 | SR CSR RSR |
| 2006-09-09 | Luther College Campus | 5000m | 19:25 | 7th · 4th on team | 110.6 | +0.019 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | DornochGolf Club | 6000m | 23:38.7 | 74th · 3rd on team | 116.4 | +0.060 | ★CR CSR |
| 2005-11-12 | Detweiller Park | 6000m | 22:34 | 31st · 4th on team | 115.1 | -0.006 | ★CR SR CSR |
| 2005-10-29 | Nemadji Golf Course | 6000m | 22:55.9 | 10th · 3rd on team | 117.1 | +0.027 | ★CR ★R CSR RSR |
| 2005-10-15 | Maple Grove Golf Course | 6000m | 22:48 | 27th · 5th on team | 115.7 | +0.008 | CR R SR CSR RSR |
| 2005-09-30 | Whitetail Golf Course | 6000m | 23:48.6 | 10th · 3rd on team | 112.1 | +0.020 | CSR |
| 2005-09-24 | Les Bolstadt Golf Course | 6000m | 23:39.5 | 23rd · 5th on team | 114.9 | +0.051 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Whitetail Golf Course | 6000m | 23:25.3 | 113th · 3rd on team | 113.8 | +0.020 | ★CR CSR |
| 2004-11-13 | Credit Island Park | 6000m | 22:12.9 | 24th · 4th on team | 115.4 | -0.014 | ★PR ★CR R SR CSR RSR |
| 2004-11-13 | Credit Island Golf Course | 6000m | 22:13 | 24th · 4th on team | 115.6 | -0.014 | ★CR R CSR RSR |
| 2004-10-30 | UWRF Course | 6000m | 23:24.7 | 14th · 4th on team | 113.7 | +0.016 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-02 | Outdoor Track & Field | 5000m | 18:58.08 | 3rd · 3rd on team | 109.9 | -0.035 | |
| 2005-03-05 | WIAC Indoor Track & Field Championship 2005 | 5000m | 18:57.33 | 10th · 3rd on team | 111.5 | -0.029 | ★PR SR RSR |
| 2005-03-05 | WIAC Indoor Track & Field Championship 2005 | 3000m | 10:50.33 | 11th · 3rd on team | 110.4 | -0.029 | ★PR SR |