Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 25:47 | 91st · 2nd on team | 114.8 | -0.120 | ★CR ★R CSR RSR |
| 2007-11-10 | Harkness Memorial State Park | 8000m | 25:12.8 | 14th · 2nd on team | 113.7 | -0.151 | ★PR ★CR SR CSR RSR |
| 2007-10-27 | Mount Greylock Regional School | 8000m | 26:37 | 6th · 2nd on team | 112.8 | -0.122 | |
| 2007-10-06 | Franklin Park | 8000m | 26:03 | 40th · 4th on team | 112.6 | -0.139 | SR CSR |
| 2007-09-22 | Mount Greylock Regional School | 8000m | 26:17 | 10th · 3rd on team | 113.7 | -0.122 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 28:21 | 78th · 4th on team | 109.3 | -0.092 | ★CR CSR |
| 2006-11-11 | Western New England University | 8000m | 26:20.4 | 18th · 4th on team | 109.9 | -0.153 | ★CR CSR |
| 2006-10-28 | Harkness Memorial State Park | 8000m | 26:49 | 15th · 7th on team | 110.3 | -0.151 | CR CSR |
| 2006-10-21 | University of Massachusetts Amherst | 8000m | 26:36.8 | 4th · 2nd on team | 113.8 | -0.111 | ★CR R CSR RSR |
| 2006-10-07 | Franklin Park | 8000m | 25:56 | 87th · 2nd on team | 113.0 | -0.139 | PR ★CR R SR CSR RSR |
| 2006-09-23 | Mount Greylock Regional School | 8000m | 27:07 | 20th · 3rd on team | 109.2 | -0.122 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Western New England University | 8000m | 26:50.1 | 55th · 5th on team | 107.7 | -0.153 | CR SR CSR |
| 2005-10-29 | Wesleyan University | 8000m | 26:51.5 | 36th · 7th on team | 110.0 | -0.136 | ★CR SR CSR RSR |
| 2005-10-29 | Whittemore Glen State Park Scenic Reserve | 8000m | 26:51.5 | 36th · 7th on team | 111.9 | -0.121 | ★CR CSR RSR |
| 2005-10-08 | Franklin Park | 7966m | 27:08 | 21st · 2nd on team | 108.2 | -0.139 | ★PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Whitetail Golf Course | 8000m | 26:41.4 | 159th · 5th on team | 111.1 | -0.135 | PR ★CR SR CSR |
| 2004-11-13 | Twin Brook Recreation Area | 8000m | 27:46.9 | 69th · 6th on team | 105.9 | -0.140 | PR ★CR SR CSR |
| 2004-10-30 | Colby College | 7982m | 26:51.7 | 34th · 6th on team | 113.0 | -0.113 | ★PR ★CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | Meet results → | Men's 10,000 Meters | 31:12.22 | 5th · 2nd on team | — | — | ★PR SR |
| 2008-05-01 | Meet results → | Men's 10,000 Meters | 31:34.82 | 2nd · 1st on team | — | — | PR SR |
| 2008-03-20 | Meet results → | Men's 10,000 Meters | 32:15.72 | 1st · 1st on team | — | — | PR SR |
| 2008-02-22 | Meet results → | Men's 5000 Meters | 15:19 | 9th · 1st on team | — | — | ★PR SR |
| 2008-02-16 | Meet results → | Men's 5000 Meters | 15:37.21 | 2nd · 1st on team | — | — | SR |
| 2008-01-25 | Meet results → | Men's 5000 Meters | 16:52.56 | 14th · 6th on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Race results → | 5000m | 15:35.7 | 14th · 3rd on team | — | — | ★PR SR |
| 2007-04-28 | Meet results → | Men's 10,000 Meters | 32:48.09 | 9th · 3rd on team | — | — | |
| 2007-04-07 | Meet results → | Men's 5000 Meters | 15:19.55 | 3rd · 2nd on team | — | — | PR SR |
| 2007-03-23 | Meet results → | Men's 10,000 Meters | 32:31.65 | 6th · 3rd on team | — | — | PR SR |
| 2007-02-24 | New England Championships 2007 | 5000m | 15:45.86 | 27th · 4th on team | 105.6 | -0.047 | SR RSR |
| 2007-02-17 | Meet results → | Men's 5000 Meters | 15:25.92 | 4th · 2nd on team | — | — | PR SR |
| 2007-02-03 | Meet results → | Men's 5000 Meters | 15:26.74 | 9th · 2nd on team | — | — | PR SR |
| 2007-01-26 | Meet results → | Men's Mile | 4:31.42 | 25th · 8th on team | — | — | ★PR SR |
| 2007-01-20 | Meet results → | Men's 5000 Meters | 15:38.04 | 6th · 4th on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-15 | Meet results → | Men's 2 Mile | 9:46.49 | 9th · 1st on team | — | — | ★PR SR |
| 2006-03-25 | Point Loma Invitational | 5000m | 15:38.75 | 4th · 3rd on team | 106.2 | -0.037 | PR SR RSR |
| 2006-02-10 | Meet results → | Men's 5000 Meters | 15:31.01 | 67th · 1st on team | — | — | PR SR |