Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 6000m | 21:57 | 24th · 3rd on team | 120.3 | +0.5% | ★CR ★R CSR RSR |
| 2007-11-10 | Lake Breeze Golf Course | 6000m | 21:26.3 | 3rd · 1st on team | 120.0 | -1.9% | ★PR ★CR SR CSR RSR |
| 2007-10-13 | Lake Breeze Golf Course | 6000m | 22:07.1 | 11th · 3rd on team | 116.4 | -1.9% | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 6000m | 24:07 | 47th · 3rd on team | 113.5 | +3.0% | ★CR CSR |
| 2006-11-11 | Credit Island Golf Course | 6000m | 22:19.9 | 19th · 4th on team | 115.2 | -3.7% | CSR |
| 2006-10-14 | Lake Breeze Golf Course | 6000m | 22:19.5 | 7th · 3rd on team | 116.9 | -1.9% | CR SR CSR |
| 2006-10-07 | Southern Illinois University Edwardsville | 5000m | 18:46.5 | 19th · 4th on team | 118.3 | +1.2% | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | DornochGolf Club | 6000m | 22:54 | 29th · 2nd on team | 120.2 | +3.4% | ★CR R CSR RSR |
| 2005-11-12 | Detweiller Park | 6000m | 22:08.5 | 18th · 3rd on team | 117.5 | -3.0% | ★CR SR CSR RSR |
| 2005-10-15 | Lake Breeze Golf Course | 6000m | 23:07.5 | 12th · 5th on team | 113.7 | -1.9% | CR SR CSR |
| 2005-10-08 | Southern Illinois University Edwardsville | 5000m | 19:26.2 | 34th · 6th on team | 113.8 | +1.2% | PR CR SR CSR RSR |
| 2005-09-17 | Tom Rutledge Cross Country Course | 5000m | 19:38.4 | 98th · 11th on team | 109.3 | -2.6% | PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Whitetail Golf Course | 6000m | 22:35.1 | 42nd · 2nd on team | 118.2 | -0.5% | ★CR R CSR RSR |
| 2004-11-13 | Credit Island Golf Course | 6000m | 21:59 | 16th · 2nd on team | 117.1 | -3.7% | PR ★CR R SR CSR RSR |
| 2004-11-13 | Credit Island Park | 6000m | 21:59 | 16th · 2nd on team | 116.8 | -3.8% | ★CR CSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | NCAA Division III National Championships | 5000m | 17:32.04 | 12th · 1st on team | 119.4 | +0.5% | |
| 2008-05-16 | Gregory Invitational | 5000m | 17:12.77 | 3rd · 1st on team | 120.3 | -0.8% | ★PR SR RSR |
| 2008-02-16 | Nike Impact Sports - Platteville | 5000m | 18:16.38 | 5th · 1st on team | 114.0 | +0.1% | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Dr. Keeler 2007 | 10-km | 36:56.47 | 4th · 1st on team | 113.3 | -0.8% | ★PR SR RSR |