Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Max Championship Cross Country Course | 8000m | 31:49 | 238th · 27th on team | — | +0.2% | SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Max Championship Cross Country Course | 8000m | 28:06 | 67th · 8th on team | 104.8 | +0.2% | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 26:06 | 154th · 3rd on team | 112.3 | 0.0% | ★CR SR CSR RSR |
| 2007-11-10 | St. Olaf College | 6000m | 21:08 | 27th · 4th on team | 103.8 | +0.5% | ★PR ★CR SR CSR |
| 2007-10-27 | Dubuque Soccer Complex | 8000m | 27:03.2 | 13th · 4th on team | 109.6 | +0.1% | ★CR CSR |
| 2007-09-21 | Whitetail Golf Course | 8000m | 26:42.4 | 11th · 4th on team | 108.7 | -1.8% | ★CR CSR |
| 2007-09-15 | St. Olaf College | 8000m | 26:38 | 33rd · 2nd on team | 110.6 | 0.0% | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 29:33 | 197th · 5th on team | 105.5 | +4.9% | ★CR CSR |
| 2006-10-14 | Maple Grove Golf Course | 8000m | 25:54 | 59th · 3rd on team | 112.1 | -2.0% | ★PR ★CR SR CSR |
| 2006-10-07 | Wartburg College | 8000m | 26:17 | 3rd · 2nd on team | 112.6 | -0.7% | PR ★CR SR CSR |
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 26:46.8 | 31st · 1st on team | 112.8 | +1.7% | ★CR ★R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | Maple Grove Golf Course | 8000m | 26:18 | 98th · 10th on team | 111.7 | -2.0% | PR CR R SR CSR RSR |
| 2005-09-24 | Les Bolstadt Golf Course | 8000m | 27:00.6 | 68th · 5th on team | 111.5 | +1.7% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Gregory Invitational | 5000m | 15:28.29 | 46th · 2nd on team | 108.2 | -0.8% | ★PR SR |
| 2008-05-09 | Race results → | 10-km | 32:35.4 | 7th · 3rd on team | 104.2 | — | ★PR SR |
| 2008-05-09 | Race results → | 3ksteeple | 9:45.07 | 4th · 2nd on team | — | — | SR |
| 2008-05-05 | Hillsdale "Gina" Relays 42nd 2008 | 5000m | 15:46.14 | 29th · 2nd on team | 106.3 | -0.6% | |
| 2008-05-05 | Hillsdale "Gina" Relays 42nd 2008 | 1500m | 4:25.4 | 98th · 3rd on team | 99.1 | -0.6% | ★PR SR |
| 2008-05-01 | Luther vs Wartburg Dual | 3200m | 9:51.35 | 3rd · 2nd on team | 104.5 | +0.2% | ★PR SR |
| 2008-03-28 | Meet results → | Men's 5000 Meters | 15:18.93 | 18th · 4th on team | 109.2 | — | ★PR SR RSR |
| 2008-03-01 | IIAC Indoor Track & Field Championships | 3000m | 9:03.49 | 7th · 3rd on team | 106.0 | -0.8% | SR RSR |
| 2008-03-01 | IIAC Indoor Track & Field Championships | 5000m | 15:33.18 | 3rd · 2nd on team | 108.6 | -0.8% | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-24 | IIAC Indoor Championships | 3000m | 8:54.7 | 8th · 3rd on team | 108.0 | -0.3% | ★PR SR RSR |
| 2007-02-24 | IIAC Indoor Championships | 5000m | 15:36.63 | 3rd · 1st on team | 108.0 | -0.3% | SR |
2006 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | IIAC Outdoor Championships | 3ksteeple | 9:35.83 | 6th · 3rd on team | — | +0.2% | ★PR SR |
| 2006-02-25 | IIAC Indoor Championships | 5000m | 15:33.34 | 3rd · 2nd on team | 108.1 | -0.7% | PR SR RSR |
| 2006-02-17 | Iowa Open Indoor Track Meet | 3000m | 8:56.3 | 12th · 6th on team | 106.9 | -0.9% | PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-14 | IIAC Outdoor Championships | 3ksteeple | 10:02.78 | 7th · 3rd on team | — | -0.1% | PR SR |
| 2005-02-11 | UW-Whitewater Warhawk Classic 2005 | 3000m | 9:19.33 | 12th · 5th on team | 102.3 | -1.2% | PR R SR RSR |