Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 6000m | 23:41 | 208th · 2nd on team | 111.4 | +0.029 | ★CR CSR |
| 2007-11-10 | Eastern State Hospital | 6000m | 23:31 | 8th · 2nd on team | 111.7 | +0.019 | ★CR CSR |
| 2007-11-03 | John Rudy Park | 6000m | 23:06.3 | 2nd · 2nd on team | 112.6 | +0.009 | SR CSR |
| 2007-10-06 | Dickinson College | 6000m | 23:50.5 | 4th · 1st on team | 110.7 | +0.016 | ★CR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:18 | 16th · 2nd on team | 109.8 | -0.004 | ★CR SR CSR |
| 2007-09-15 | Van Cortlandt Park | 5000m | 19:29 | 3rd · 1st on team | 112.8 | +0.045 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 6000m | 26:11 | 212th · 1st on team | 104.4 | +0.054 | ★CR CSR |
| 2006-11-04 | John Rudy Park | 6000m | 22:20 | 3rd · 1st on team | 117.3 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:20 | 20th · 1st on team | 111.3 | -0.004 | PR CR R SR CSR RSR |