Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-11 | Luther College Campus | 6437m | 22:16 | 76th · 19th on team | 107.2 | -0.114 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 26:16 | 181st · 6th on team | 112.6 | -0.120 | ★CR SR CSR RSR |
| 2007-11-10 | St. Olaf College | 6000m | 21:31 | 51st · 7th on team | 108.7 | -0.066 | ★PR ★CR SR CSR |
| 2007-10-27 | Dubuque Soccer Complex | 8000m | 27:16.2 | 14th · 6th on team | 110.9 | -0.112 | ★CR SR CSR RSR |
| 2007-10-13 | Maple Grove Golf Course | 8000m | 27:41.5 | 8th · 8th on team | 105.6 | -0.136 | SR CSR |
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 28:16.5 | 108th · 8th on team | 107.7 | -0.101 | ★CR SR CSR |
| 2007-09-15 | Luther College Campus | 6437m | 21:44 | 5th · 5th on team | 109.9 | -0.114 | ★PR ★CR SR CSR RSR |
| 2007-09-01 | Saint Mary's University of Minnesota | 6437m | 23:01 | 3rd · 3rd on team | 109.7 | -0.074 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 28:38 | 111th · 4th on team | 108.2 | -0.092 | ★CR CSR |
| 2006-11-11 | St. Olaf College | 8000m | 26:34.3 | 4th · 4th on team | 113.6 | -0.120 | CR CSR |
| 2006-10-28 | Iowa State Cross Country Course | 8000m | 26:11 | 5th · 5th on team | 115.4 | -0.113 | ★PR ★CR ★R SR CSR RSR |
| 2006-10-14 | Maple Grove Golf Course | 8000m | 26:21.1 | 85th · 5th on team | 111.5 | -0.136 | PR ★CR SR CSR |
| 2006-10-07 | Wartburg College | 4000m | 13:08 | 41st · 6th on team | 111.8 | -0.096 | ★PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | Maple Grove Golf Course | 8000m | 27:18.2 | 166th · 6th on team | 108.8 | -0.136 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-09-24 | Credit Island Golf Course | 8000m | 27:46 | 146th · 11th on team | 105.8 | -0.147 | PR ★CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Gregory Invitational | 1500m | 4:14.01 | 26th · 2nd on team | 103.2 | -0.042 | |
| 2008-05-09 | Race results → | 5000m | 15:47.81 | 6th · 1st on team | — | — | SR |
| 2008-05-01 | Luther vs Wartburg Dual | 1500m | 4:10.52 | 8th · 7th on team | 105.5 | -0.035 | SR |
| 2008-03-01 | IIAC Indoor Track & Field Championships | 3000m | 8:47.22 | 3rd · 1st on team | 109.0 | -0.043 | ★PR SR RSR |
| 2008-02-23 | UNI-Dome Open | 1000m | 2:35.97 | 2nd · 1st on team | 106.3 | -0.040 | SR |
| 2008-02-16 | Nike Impact Sports - Platteville | 1mile | 4:26.29 | 9th · 1st on team | 107.3 | -0.034 | ★PR SR |
| 2008-02-02 | Luther Alumni Meet | 3000m | 8:49.51 | 3rd · 1st on team | 108.5 | -0.043 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-24 | IIAC Indoor Championships | 1mile | 4:27.17 | 5th · 1st on team | 107.4 | -0.037 | PR SR RSR |
| 2007-02-03 | Luther Alumni Meet | 3000m | 9:01.57 | 3rd · 1st on team | 105.8 | -0.043 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | IIAC Outdoor Championships | 5000m | 15:25.43 | 5th · 1st on team | 108.3 | -0.035 | ★PR SR RSR |
| 2006-05-13 | IIAC Outdoor Championships | 1500m | 4:01.51 | 7th · 2nd on team | 108.9 | -0.035 | ★PR R SR RSR |
| 2006-02-25 | IIAC Indoor Championships | 1000m | 2:35.7 | 5th · 2nd on team | 105.9 | -0.041 | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-02-25 | IIAC Indoor Championships | 1mile | 4:34.37 | 8th · 1st on team | 103.4 | -0.043 | PR SR RSR |