Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 26:22 | 199th · 4th on team | 111.4 | +0.029 | ★CR CSR |
| 2007-11-10 | Van Cortlandt Park | 8000m | 25:34 | 29th · 4th on team | 116.7 | +0.041 | ★CR ★R CSR RSR |
| 2007-10-27 | Richard Stockton College | 6000m | 22:53.5 | 2nd · 2nd on team | 96.1 | +0.018 | ★PR ★CR SR CSR |
| 2007-10-13 | Lake Breeze Golf Course | 8000m | 25:21.9 | 42nd · 2nd on team | 113.5 | -0.000 | ★PR ★CR SR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:12 | 141st · 4th on team | 110.5 | +0.003 | ★CR CSR |
| 2007-09-15 | Van Cortlandt Park | 8000m | 26:02.8 | 16th · 3rd on team | 114.2 | +0.041 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Mount Greylock Regional School | 8000m | 26:52 | 14th · 2nd on team | 111.6 | +0.037 | ★CR R CSR RSR |
| 2006-10-28 | Richard Stockton College | 8000m | 26:19 | 7th · 6th on team | 111.2 | +0.007 | SR CSR RSR |
| 2006-10-14 | U Albany Campus Course | 8000m | 26:49.6 | 89th · 8th on team | 107.8 | -0.007 | CSR |
| 2006-09-09 | Harkness Memorial State Park | 8000m | 26:41 | 39th · 7th on team | 108.9 | +0.001 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Harkness Memorial State Park | 8000m | 26:15 | 9th · 1st on team | 111.4 | +0.001 | PR ★CR R SR CSR RSR |
| 2005-10-29 | Richard Stockton College | 8000m | 26:15.2 | 13th · 10th on team | 110.9 | +0.007 | PR ★CR R SR CSR RSR |
| 2005-10-15 | U Albany Campus Course | 8000m | 26:41.8 | 12th · 3rd on team | 108.9 | -0.007 | ★CR CSR |
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:06.8 | 142nd · 3rd on team | 107.8 | +0.003 | CR CSR |
| 2005-09-23 | Haverford College | 6437m | 21:39.4 | 43rd · 9th on team | 107.7 | -0.003 | ★PR ★CR SR CSR |
| 2005-09-10 | Harkness Memorial State Park | 8000m | 26:34 | 57th · 9th on team | 109.6 | +0.001 | PR CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-09-11 | Harkness Memorial State Park | 8000m | 27:26 | 60th · 10th on team | 106.2 | +0.001 | PR CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | Meet results → | Men's 10,000 Meters | 33:53.96 | 4th · 2nd on team | — | — | SR |
| 2008-05-03 | Meet results → | Men's 5000 Meters | 16:21.67 | 9th · 4th on team | — | — | |
| 2008-04-26 | Meet results → | Men's 5000 Meters | 16:17.48 | 15th · 1st on team | — | — | |
| 2008-04-12 | Meet results → | Men's 5000 Meters | 17:40.54 | 14th · 4th on team | — | — | |
| 2008-03-28 | Meet results → | Men's 5000 Meters | 16:09.25 | 12th · 1st on team | — | — | SR |
| 2008-02-23 | Meet results → | Men's 5000 Meters | 16:16.38 | 5th · 3rd on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Meet results → | Men's 10,000 Meters | 33:46.11 | 1st · 1st on team | — | — | ★PR SR |
| 2007-04-14 | Meet results → | Men's 1500 Meters | 4:10.99 | 18th · 7th on team | — | — | ★PR SR |
| 2007-03-23 | Meet results → | Men's 5000 Meters | 15:35.32 | 13th · 2nd on team | — | — | SR |
| 2007-02-19 | Meet results → | Men's 5000 Meters | 15:39.7 | 1st · 1st on team | — | — | SR |
| 2007-02-09 | Meet results → | Men's 3000 Meters | 8:59.36 | 14th · 1st on team | — | — | SR |
| 2007-01-27 | Meet results → | Men's 3000 Meters | 8:59.56 | 18th · 4th on team | — | — | SR |
| 2007-01-12 | Meet results → | Men 5000m Run Un-Seeded | 15:44.14 | 8th · 1st on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-15 | Meet results → | Men's 5000 Meters | 16:39.92 | 32nd · 3rd on team | — | — | |
| 2006-05-06 | Meet results → | Men's 10,000 Meters | 34:27.32 | 3rd · 2nd on team | — | — | PR SR |
| 2006-04-28 | Meet results → | Men's 1500 Meters | 4:14.22 | 24th · 6th on team | — | — | PR SR |
| 2006-04-15 | Meet results → | Men's 5000 Meters | 16:05.22 | 4th · 1st on team | — | — | |
| 2006-04-01 | Meet results → | Men's 5000 Meters | 15:31.11 | 10th · 1st on team | — | — | ★PR SR |
| 2006-02-19 | Meet results → | Men's 3000 Meters | 8:53.43 | 4th · 4th on team | — | — | ★PR SR |
| 2006-01-21 | Meet results → | Men's 3000 Meters | 9:00.63 | 17th · 2nd on team | — | — | PR SR |
| 2006-01-15 | Meet results → | Men's 3000 Meters | 9:11.47 | 3rd · 3rd on team | — | — | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-08 | Meet results → | Men's 1500 Meters | 4:26.26 | 52nd · 6th on team | — | — | PR SR |
| 2005-03-26 | Race results → | 1500m | 4:24.44 | 28th · 4th on team | — | — | ★PR SR |