Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 25:08 | 27th · 1st on team | 116.6 | 0.0% | ★CR ★R CSR RSR |
| 2007-11-10 | Harkness Memorial State Park | 8000m | 25:07.1 | 4th · 1st on team | 114.2 | -2.6% | ★PR ★CR R SR CSR RSR |
| 2007-10-27 | Mount Greylock Regional School | 8000m | 26:42 | 11th · 2nd on team | 112.6 | +1.0% | ★CR CSR |
| 2007-10-13 | Pineland Farms | 8046m | 25:58 | 2nd · 1st on team | 113.9 | -0.6% | ★PR ★CR R SR CSR RSR |
| 2007-10-06 | Franklin Park | 8000m | 25:42 | 17th · 1st on team | 113.7 | -1.5% | PR ★CR SR CSR RSR |
| 2007-09-22 | Tufts Farm Course | 8000m | 28:35.4 | 20th · 10th on team | 103.9 | 0.0% | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 29:31 | 193rd · 4th on team | 105.6 | +4.9% | ★CR CSR |
| 2006-11-11 | Western New England University | 8000m | 26:29.7 | 28th · 3rd on team | 110.3 | -2.0% | ★CR CSR |
| 2006-10-28 | Harkness Memorial State Park | 8000m | 27:15 | 37th · 6th on team | 108.6 | -2.6% | CR CSR |
| 2006-10-14 | Bowdoin College | 8000m | 26:28.2 | 13th · 5th on team | 110.9 | -1.7% | ★CR CSR |
| 2006-10-07 | Franklin Park | 8000m | 25:44 | 60th · 3rd on team | 113.5 | -1.5% | PR CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Western New England University | 8000m | 26:44.9 | 49th · 4th on team | 109.1 | -2.0% | CR CSR |
| 2005-10-29 | Wesleyan University | 8000m | 26:24.7 | 19th · 2nd on team | 111.9 | -0.8% | PR ★CR SR CSR |
| 2005-10-29 | Whittemore Glen State Park Scenic Reserve | 8000m | 26:24.7 | 19th · 2nd on team | 112.3 | -0.5% | ★CR CSR |
| 2005-10-15 | Colby College | 7998m | 26:47.9 | 5th · 4th on team | 113.9 | +1.9% | ★PR ★CR R SR CSR RSR |
| 2005-10-08 | Stanley Park | 8000m | 27:17.2 | 5th · 3rd on team | 108.2 | -2.6% | PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Twin Brook Recreation Area | 8000m | 27:44.2 | 66th · 4th on team | 107.5 | -0.1% | PR ★CR SR CSR |
| 2004-10-30 | Colby College | 7982m | 27:26.3 | 61st · 5th on team | 110.6 | +1.9% | ★PR ★CR R SR CSR RSR |
| 2004-10-02 | University of Maine Farmington | 8000m | 28:50.6 | 5th · 4th on team | 104.0 | +0.5% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | ECAC DIII Championships | 10-km | 31:20.29 | 5th · 1st on team | 107.4 | -0.5% | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Race results → | 5000m | 15:18.4 | 9th · 1st on team | 108.6 | — | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | NCAA DIII Outdoor Championships 2006 | 10-km | 31:40.8 | 13th · 1st on team | 107.8 | -0.6% | |
| 2006-05-13 | New England Outdoor Track & Field Championships 2006 | 10-km | 30:52.44 | 2nd · 1st on team | 111.2 | -1.4% | ★PR SR RSR |
| 2006-02-25 | Race results → | 5000m | 15:22.1 | 19th · 1st on team | 108.3 | — | PR SR RSR |