Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | NCAA DIII National XC Championships 2007 St. Olaf College | 8000m | 25:30 | 56th · 2nd on team | 114.2 | +2.0% | ★CR ★R CSR RSR |
| 2007-11-10 | NCAA DIII New England Region XC Championships 2007 Harkness Memorial State Park | 8000m | 25:18.1 | 19th · 3rd on team | 112.6 | -0.7% | ★PR ★CR SR CSR |
| 2007-10-27 | New England Small College Athletic Conference Champ. 2007 Mount Greylock Regional School | 8000m | 26:41 | 9th · 1st on team | 112.1 | +3.0% | ★CR CSR |
| 2007-10-13 | State of Maine Championships 2007 Pineland Farms | 8046m | 26:00 | 3rd · 2nd on team | 113.0 | +1.3% | ★PR ★CR SR CSR RSR |
| 2007-10-06 | New England Intercollegiate Amateur Ath Association 2007 Franklin Park | 8000m | 26:19 | 56th · 2nd on team | 110.4 | +0.4% | ★CR SR CSR RSR |
| 2007-09-22 | Tufts Cross Country Invitational 2007 Tufts Farm Course | 8000m | 27:10.2 | 2nd · 2nd on team | 108.7 | +2.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | NCAA DIII National Championships 2006 Voice of America Park | 8000m | 28:12 | 68th · 2nd on team | 110.0 | +7.0% | ★CR CSR |
| 2006-11-11 | NCAA Div III NE XC Regional Qualifier 2006 Western New England University | 8000m | 26:30.1 | 30th · 4th on team | 109.6 | 0.0% | ★CR CSR |
| 2006-10-28 | NESCAC Cross Country Championships 2006 Harkness Memorial State Park | 8000m | 26:51 | 17th · 3rd on team | 109.5 | -0.7% | ★CR CSR |
| 2006-10-14 | State of Maine Championships 2006 Bowdoin College | 8000m | 26:11.3 | 8th · 4th on team | 111.4 | +0.2% | ★CR CSR |
| 2006-10-07 | New England Intercollegiate Amateur Ath Association 2006 Franklin Park | 8000m | 26:02 | 103rd · 5th on team | 111.5 | +0.4% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | NCAA DIII New England Regional Championships 2005 Western New England University | 8000m | 26:52.9 | 57th · 5th on team | 107.9 | 0.0% | ★CR CSR |
| 2005-10-29 | NESCAC Cross Country Championships 2005 Wesleyan University | 8000m | 26:38 | 24th · 4th on team | 110.3 | +1.2% | PR ★CR SR CSR |
| 2005-10-29 | New England Small College Athletic Conference Champ. 2005 Whittemore Glen State Park Scenic Reserve | 8000m | 26:38 | 24th · 4th on team | 110.7 | +1.5% | ★CR CSR |
| 2005-10-15 | State of Maine XC Championships 2005 Colby College | 7998m | 26:41.5 | 3rd · 2nd on team | 113.8 | +3.9% | ★PR ★CR R SR CSR RSR |
| 2005-10-08 | James Earley Invitational (9th) 2005 Stanley Park | 8000m | 27:08 | 3rd · 1st on team | 108.1 | -0.7% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | NCAA DIII NE Region Championship 2004 Twin Brook Recreation Area | 8000m | 27:56.7 | 78th · 5th on team | 106.0 | +1.9% | PR ★CR SR CSR |
| 2004-10-30 | New England Small College Athletic Conference Champ. 2004 Colby College | 7982m | 27:00.5 | 40th · 4th on team | 111.9 | +3.9% | ★PR ★CR R SR CSR RSR |
| 2004-10-02 | U Maine-Farmington Invitational 2004 University of Maine Farmington | 8000m | 29:33.5 | 9th · 7th on team | 100.9 | +2.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing