Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 6000m | 22:11 | 35th · 2nd on team | 119.4 | -0.066 | ★CR CSR |
| 2007-11-10 | St. Olaf College | 6000m | 22:22 | 5th · 2nd on team | 118.8 | -0.066 | CR CSR |
| 2007-10-27 | Como Park Zoo & Conservatory | 6000m | 22:09.6 | 3rd · 2nd on team | 119.8 | -0.070 | ★CR CSR |
| 2007-10-13 | Lake Breeze Golf Course | 6000m | 21:43.1 | 5th · 2nd on team | 120.0 | -0.081 | ★PR ★CR SR CSR RSR |
| 2007-09-29 | Les Bolstadt Golf Course | 6000m | 23:15.4 | 12th · 2nd on team | 118.7 | -0.036 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-26 | Como Park Zoo & Conservatory | 6000m | 23:24 | 2nd · 1st on team | 113.2 | -0.070 | CR CSR |
| 2006-10-14 | Lake Breeze Golf Course | 6000m | 21:57.2 | 2nd · 1st on team | 120.3 | -0.081 | PR CR ★R SR CSR RSR |
| 2006-10-07 | Wartburg College | 4000m | 14:39 | 7th · 1st on team | 114.9 | -0.096 | ★PR ★CR R SR CSR RSR |
| 2006-09-29 | Whitetail Golf Course | 6000m | 23:11.2 | 6th · 1st on team | 113.6 | -0.079 | PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Wartburg College | 6000m | 23:46 | 18th · 1st on team | 113.4 | -0.069 | ★CR CSR |
| 2005-10-29 | Como Park Zoo & Conservatory | 6000m | 24:20.9 | 30th · 1st on team | 110.5 | -0.070 | CR CSR |
| 2005-10-15 | Lake Breeze Golf Course | 6000m | 23:26.8 | 20th · 1st on team | 113.4 | -0.081 | PR CR SR CSR |
| 2005-09-30 | Whitetail Golf Course | 6000m | 24:09 | 21st · 1st on team | 110.4 | -0.079 | PR CR SR CSR |
| 2005-09-24 | Les Bolstadt Golf Course | 6000m | 24:12.1 | 29th · 1st on team | 114.1 | -0.036 | PR CR R SR CSR RSR |
Track & Field
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | MIAC Outdoor Championships 2007 | 5000m | 18:20.25 | 1st · 1st on team | 112.5 | -0.032 | |
| 2007-05-12 | MIAC Outdoor Championships 2007 | 10-km | 37:32.83 | 1st · 1st on team | 112.1 | -0.032 | ★PR SR |
| 2007-04-21 | Kansas Relays 2007 | 5000m | 17:44.07 | 4th · 1st on team | 117.0 | -0.025 | ★PR SR RSR |
| 2007-03-03 | MIAC indoor Championships 2007 | 3000m | 10:33.13 | 2nd · 1st on team | 110.8 | -0.044 | ★PR SR RSR |
| 2007-03-03 | MIAC indoor Championships 2007 | 5000m | 17:48.44 | 1st · 1st on team | 115.4 | -0.044 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | MIAC Outdoor Championships | 5000m | 18:13.08 | 3rd · 1st on team | 112.3 | -0.038 | PR SR |
| 2006-04-22 | Kansas Relays 2006 | 5000m | 18:25.85 | 10th · 1st on team | 113.7 | -0.022 | PR SR RSR |
| 2006-03-04 | MIAC indoor Championships 2006 | 3000m | 10:34.05 | 6th · 1st on team | 110.4 | -0.047 | PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-14 | MIAC Outdoor Championships 2005 | 1500m | 5:10.74 | 26th · 1st on team | 103.8 | -0.035 | ★PR R SR RSR |
| 2005-03-19 | 27th Annual Aztec Invitatational | 1500m | 5:17.74 | 41st · 1st on team | 100.7 | -0.039 | PR SR |
| 2005-03-05 | MIAC indoor Championships 2005 | 1mile | 5:42.33 | 24th · 1st on team | 102.9 | -0.030 | ★PR R SR RSR |