Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 25:45 | 85th · 1st on team | 113.5 | +0.026 | ★CR CSR |
| 2007-11-10 | Lake Breeze Golf Course | 8000m | 24:47.6 | 15th · 1st on team | 115.8 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-13 | Lake Breeze Golf Course | 8000m | 25:05.7 | 28th · 2nd on team | 114.8 | +0.002 | CR SR CSR RSR |
| 2007-09-21 | Credit Island Golf Course | 8000m | 25:42 | 3rd · 1st on team | 111.4 | -0.004 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Credit Island Golf Course | 8000m | 31:20.1 | 242nd · 7th on team | — | -0.004 | CSR |
| 2006-10-14 | Lake Breeze Golf Course | 8000m | 25:25 | 28th · 2nd on team | 113.7 | +0.002 | CR SR CSR RSR |
| 2006-09-29 | Notre Dame Burke Memorial Golf Course | 8000m | 26:00 | 51st · 2nd on team | 112.6 | +0.014 | ★CR CSR |
| 2006-09-22 | Credit Island Park | 8000m | 25:32 | 4th · 1st on team | 112.8 | -0.005 | SR CSR RSR |
| 2006-09-09 | Luther College Campus | 6437m | 20:45 | 3rd · 1st on team | 111.4 | +0.015 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Detweiller Park | 8000m | 25:53.2 | 35th · 2nd on team | 113.5 | +0.009 | ★CR CSR |
| 2005-10-15 | Lake Breeze Golf Course | 8000m | 26:01.7 | 46th · 4th on team | 112.1 | +0.002 | CR CSR |
| 2005-09-30 | Notre Dame Burke Memorial Golf Course | 8000m | 26:11 | 55th · 3rd on team | 112.8 | +0.014 | CR CSR |
| 2005-09-23 | Credit Island Park | 8000m | 25:02 | 7th · 2nd on team | 115.2 | -0.005 | PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-16 | Lake Breeze Golf Course | 8000m | 26:29.7 | 53rd · 7th on team | 109.8 | +0.002 | CR CSR |
| 2004-10-01 | Notre Dame Burke Memorial Golf Course | 8000m | 26:55 | 117th · 7th on team | 110.1 | +0.014 | CR CSR |
| 2004-09-24 | Credit Island Golf Course | 8000m | 26:20 | 43rd · 8th on team | 110.5 | -0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Gregory Invitational | 5000m | 14:46.26 | 16th · 1st on team | 113.7 | -0.035 | ★PR SR RSR |
| 2008-03-01 | CCIW Men's & Women's Indoor Track & Field Championships | 5000m | 15:42.99 | 10th · 3rd on team | 107.5 | -0.038 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | CCIW Outdoor Track and Field Championships 2007 | 5000m | 15:18.62 | 4th · 2nd on team | 110.0 | -0.026 | PR SR RSR |
| 2007-05-05 | CCIW Outdoor Track and Field Championships 2007 | 10-km | 32:04.2 | 2nd · 1st on team | 107.5 | -0.026 | ★PR SR |
| 2007-02-24 | CCIW Indoor Championships 2007 | 5000m | 15:38.18 | 8th · 3rd on team | 107.0 | -0.041 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-02-17 | Iowa Open Indoor Track Meet | 3000m | 9:05.31 | 15th · 1st on team | 105.3 | -0.038 | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-02-11 | UW-Whitewater Warhawk Classic 2005 | 5000m | 15:39.94 | 15th · 5th on team | 107.4 | -0.040 | PR SR RSR |