Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 27:05 | 252nd · 7th on team | 109.1 | -0.133 | ★CR CSR |
| 2007-11-10 | Harkness Memorial State Park | 8000m | 26:33.3 | 97th · 7th on team | 107.8 | -0.164 | ★CR CSR |
| 2007-10-27 | Mount Greylock Regional School | 8000m | 27:46 | 43rd · 7th on team | 107.9 | -0.136 | ★CR CSR |
| 2007-10-06 | Franklin Park | 8000m | 26:31 | 69th · 4th on team | 110.5 | -0.152 | SR CSR |
| 2007-09-22 | Mount Greylock Regional School | 8000m | 28:10 | 41st · 8th on team | 105.8 | -0.136 | CR SR CSR |
| 2007-09-15 | UMass Dartmouth Cross Country Course | 8046m | 25:46 | 17th · 2nd on team | 112.3 | -0.176 | ★PR ★CR SR CSR |
| 2007-09-08 | University of Massachusetts Amherst | 5000m | 16:35.5 | 2nd · 2nd on team | 120.6 | -0.059 | ★PR ★CR ★R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Western New England University | 8000m | 27:44.8 | 89th · 6th on team | 103.9 | -0.168 | CSR |
| 2006-10-28 | Harkness Memorial State Park | 8000m | 28:50 | 91st · 12th on team | 102.5 | -0.164 | CR CSR |
| 2006-10-21 | University of Massachusetts Amherst | 8000m | 27:59.6 | 43rd · 13th on team | 108.3 | -0.123 | |
| 2006-10-07 | Franklin Park | 8000m | 26:14 | 128th · 6th on team | 111.6 | -0.152 | ★PR ★CR R SR CSR RSR |
| 2006-09-23 | Tufts Farm Course | 8000m | 27:12 | 11th · 4th on team | 108.1 | -0.144 | SR CSR |
| 2006-09-09 | University of Massachusetts Amherst | 8000m | 27:39.8 | 2nd · 2nd on team | 110.6 | -0.123 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Western New England University | 8000m | 27:40.6 | 104th · 6th on team | 104.0 | -0.168 | ★CR CSR |
| 2005-10-29 | Whittemore Glen State Park Scenic Reserve | 8000m | 27:16.3 | 56th · 5th on team | 110.4 | -0.131 | ★CR CSR |
| 2005-10-29 | Wesleyan University | 8000m | 27:16.3 | 56th · 5th on team | 108.4 | -0.148 | ★CR CSR |
| 2005-10-08 | Franklin Park | 7966m | 27:03 | 115th · 4th on team | 108.4 | -0.152 | ★PR ★CR SR CSR |
| 2005-09-24 | Tufts Farm Course | 8000m | 26:41 | 17th · 3rd on team | 111.5 | -0.144 | PR ★CR SR CSR |
| 2005-09-17 | UMass Dartmouth Cross Country Course | 8046m | 26:35 | 46th · 4th on team | 107.8 | -0.176 | PR CR SR CSR |
| 2005-09-10 | University of Massachusetts Amherst | 8000m | 27:21.9 | 4th · 2nd on team | 111.5 | -0.123 | PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Tufts Farm Course | 8000m | 28:32 | 43rd · 3rd on team | 104.4 | -0.144 | PR CR SR CSR |
| 2004-10-30 | Colby College | 7982m | 28:07.1 | 89th · 11th on team | 107.8 | -0.126 | ★PR ★CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | ECAC DIII Championships | 5000m | 16:52.62 | 24th · 3rd on team | 98.7 | -0.039 | SR RSR |
| 2008-05-01 | Meet results → | Men's 10,000 Meters | 31:35.47 | 3rd · 1st on team | — | — | ★PR SR |
| 2008-04-19 | Meet results → | Men's 5000 Meters | 15:38.61 | 3rd · 1st on team | — | — | |
| 2008-04-05 | Meet results → | Men's 10,000 Meters | 33:06.49 | 2nd · 1st on team | — | — | SR |
| 2008-03-07 | Meet results → | Men's 3000 Meters | 8:55.32 | 15th · 3rd on team | — | — | |
| 2008-02-29 | Meet results → | Men's 5000 Meters | 15:35.01 | 20th · 2nd on team | — | — | |
| 2008-02-22 | Meet results → | Men's 3000 Meters | 8:42.61 | 4th · 1st on team | — | — | ★PR SR |
| 2008-02-16 | Meet results → | Men's Mile | 4:25.56 | 12th · 1st on team | — | — | ★PR SR |
| 2008-02-08 | Meet results → | Men's 5000 Meters | 14:58.69 | 44th · 1st on team | — | — | ★PR SR |
| 2008-02-02 | Meet results → | Men's 3000 Meters | 8:46.32 | 4th · 1st on team | — | — | PR SR |
| 2008-01-19 | Meet results → | Men's Mile | 4:34.51 | 9th · 2nd on team | — | — | SR |
| 2008-01-19 | Meet results → | Men's 3000 Meters | 8:47.53 | 1st · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Race results → | 5000m | 15:17 | 8th · 2nd on team | — | — | ★PR SR |
| 2007-04-28 | Meet results → | Men's 10,000 Meters | 33:51.06 | 12th · 3rd on team | — | — | |
| 2007-03-31 | Meet results → | Men's 10,000 Meters | 32:46.84 | 5th · 2nd on team | — | — | PR SR |
| 2007-02-24 | New England Championships 2007 | 5000m | 15:48.85 | 28th · 3rd on team | 105.3 | -0.047 | SR |
| 2007-02-17 | Meet results → | Men's 5000 Meters | 15:50.97 | 11th · 2nd on team | — | — | |
| 2007-02-03 | Meet results → | Men's 5000 Meters | 15:14.17 | 5th · 1st on team | — | — | SR |
| 2007-01-27 | BU Terrier Invitational 2007 | 3000m | 8:46.55 | 46th · 2nd on team | 108.5 | -0.057 | ★PR SR RSR |
| 2007-01-20 | Meet results → | Men's Mile | 4:31.59 | 6th · 3rd on team | — | — | PR SR |
| 2007-01-20 | Meet results → | Men's 3000 Meters | 9:00.94 | 4th · 3rd on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | New England Outdoor Track & Field Championships 2006 | 10-km | 32:10.12 | 15th · 2nd on team | 106.7 | -0.046 | ★PR SR RSR |
| 2006-04-15 | Meet results → | Men's 2 Mile | 9:42.02 | 7th · 1st on team | — | — | ★PR SR |
| 2006-03-03 | Meet results → | Men's 5000 Meters | 15:05.42 | 3rd · 1st on team | — | — | PR SR |
| 2006-02-25 | Race results → | 5000m | 15:33.9 | 22nd · 3rd on team | — | — | PR SR |
| 2006-02-10 | Meet results → | Men's 5000 Meters | 15:23.76 | 61st · 3rd on team | — | — | PR SR |
| 2006-01-21 | Meet results → | Men's 5000 Meters | 15:35.06 | 2nd · 1st on team | — | — | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-09 | Meet results → | Men's 5000 Meters | 15:53.58 | 7th · 3rd on team | — | — | PR SR |