Cross Country
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:09.2 | 125th · 4th on team | 105.7 | -0.142 | ★CR CSR |
| 2019-11-02 | Hood College at Utica District Park | 8000m | 27:08 | 48th · 4th on team | 105.8 | — | ★CR CSR |
| 2019-10-19 | Utica Park | 8000m | 27:37.8 | 22nd · 5th on team | 104.0 | -0.134 | ★CR CSR |
| 2019-10-12 | Belmont Plateau | 8000m | 28:24.9 | 13th · 2nd on team | 107.1 | -0.095 | ★CR CSR |
| 2019-10-05 | Lehigh | 8000m | 27:03 | 256th · 3rd on team | 105.5 | -0.142 | ★CR CSR |
| 2019-09-13 | Utica Park | 5000m | 16:18.5 | 9th · 3rd on team | 121.2 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-07 | Union Canal Tunnel Park | 8000m | 26:21.4 | 4th · 1st on team | 110.5 | -0.128 | ★PR ★CR SR CSR |
| 2019-08-30 | Rose Tree Park | 5000m | 17:07.8 | 1st · 1st on team | 116.9 | -0.029 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | DeSales University XC Course | 8000m | 27:44 | 68th · 3rd on team | 106.1 | -0.127 | |
| 2018-10-27 | Stevenson University | 8000m | 27:49.6 | 21st · 4th on team | 107.0 | -0.112 | ★CR CSR |
| 2018-10-13 | Rowan University | 8000m | 27:51 | 251st · 7th on team | 103.7 | -0.132 | CSR |
| 2018-10-06 | DeSales University XC Course | 8000m | 27:03.2 | 26th · 3rd on team | 108.2 | -0.127 | ★CR CSR |
| 2018-09-29 | Lehigh University | 8000m | 26:44.4 | 116th · 2nd on team | 107.6 | -0.142 | PR ★CR SR CSR |
| 2018-09-08 | Stevenson University | 8000m | 28:12.5 | 30th · 3rd on team | 107.1 | -0.112 | CR SR CSR |
| 2018-08-31 | Rose Tree Park | 5000m | 17:55.7 | 8th · 2nd on team | 111.1 | -0.029 | R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Dickinson College | 8000m | 27:00.1 | 85th · 4th on team | 108.2 | -0.122 | ★CR CSR |
| 2017-10-28 | Delaware Valley | 8000m | 27:42 | 21st · 3rd on team | 108.3 | -0.103 | ★CR CSR |
| 2017-10-14 | Rowan University | 8000m | 26:45.4 | 93rd · 4th on team | 108.3 | -0.132 | PR ★CR SR CSR |
| 2017-10-07 | DeSales University XC Course | 8000m | 27:38.9 | 40th · 3rd on team | 105.9 | -0.127 | CR CSR |
| 2017-09-29 | Lehigh University | 8000m | 26:55.3 | 229th · 4th on team | 105.8 | -0.142 | PR CR SR CSR |
| 2017-09-23 | Delaware Valley University | 8000m | 30:14.8 | 11th · 4th on team | 98.8 | -0.103 | ★CR CSR |
| 2017-09-09 | Union Canal Tunnel Park | 8000m | 27:38.8 | 12th · 3rd on team | 104.9 | -0.128 | PR CR SR CSR |
| 2017-09-01 | Rose Tree Park | 5000m | 17:52.4 | 10th · 1st on team | 110.1 | -0.029 | PR CR R SR CSR RSR |
Track & Field
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Middle Atlantic Conference Indoor Track & Field Championship | 3000m | 9:06.89 | 10th · 1st on team | 105.6 | -0.038 | |
| 2020-02-29 | Middle Atlantic Conference Indoor Track & Field Championship | 5000m | 16:11.5 | 13th · 3rd on team | 102.8 | -0.038 | SR |
| 2020-02-15 | Susquehanna Indoor Invitational | 3000m | 9:02.61 | 5th · 1st on team | 107.7 | -0.034 | ★PR SR RSR |
| 2020-02-08 | Plex Shootout | 800m | 2:09.09 | 26th · 1st on team | 100.4 | -0.038 | ★PR SR |
| 2020-01-31 | NYC DIII Invitational | 3000m | 9:14.08 | 23rd · 2nd on team | 105.0 | -0.050 | SR RSR |
| 2020-01-25 | Meet results → | Men's 3000 Meters | 9:29.5 | 20th · 1st on team | — | — | SR |
| 2020-01-18 | Moravian College Indoor Meet | 5000m | 16:28.62 | 5th · 2nd on team | 101.3 | -0.045 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-02 | Meet results → | Men's 5000 Meters | 15:57.95 | 18th · 3rd on team | — | — | |
| 2019-05-02 | Meet results → | Men's 3000 Steeplechase | 9:41.82 | 4th · 2nd on team | — | — | ★PR SR |
| 2019-04-19 | Meet results → | Men's 1500 Meters | 4:13.15 | 47th · 4th on team | — | — | ★PR SR |
| 2019-04-13 | Meet results → | Men's 3000 Steeplechase | 10:06.79 | 4th · 2nd on team | — | — | SR |
| 2019-04-10 | Meet results → | Men's 5000 Meters | 15:46.72 | 2nd · 1st on team | — | — | |
| 2019-03-29 | Meet results → | Men's 5000 Meters | 15:32.42 | 26th · 1st on team | — | — | ★PR SR |
| 2019-02-23 | Mid Atlantic Conference Championship | 3000m | 9:15.03 | 22nd · 3rd on team | 104.2 | -0.046 | |
| 2019-02-23 | Mid Atlantic Conference Championship | 5000m | 15:48.78 | 10th · 3rd on team | 106.1 | -0.046 | ★PR SR |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 5000m | 15:56.29 | 122nd · 3rd on team | 103.3 | -0.057 | PR SR |
| 2019-02-01 | NYU Division III Challenge | 3000m | 9:06.49 | 18th · 3rd on team | 106.7 | -0.050 | PR SR RSR |
| 2019-01-26 | Moravian College Invitational | 5000m | 16:18.56 | 9th · 2nd on team | 103.0 | -0.045 | SR |
| 2019-01-18 | NYC Gotham Cup | 3000m | 9:20.49 | 31st · 1st on team | 103.6 | -0.053 | PR SR RSR |
| 2019-01-12 | Meet results → | Men's 3000 Meters | 9:33.38 | 14th · 4th on team | — | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Middle Atlantic Conference Outdoor Championships | 5000m | 16:09.51 | 26th · 4th on team | 102.8 | -0.044 | PR SR |
| 2018-05-05 | Middle Atlantic Conference Outdoor Championships | 3ksteeple | 10:00.69 | 6th · 1st on team | — | -0.044 | ★PR SR |
| 2018-04-28 | Meet results → | Men's 3000 Steeplechase | 10:23.31 | 1st · 1st on team | — | — | |
| 2018-04-20 | Meet results → | Men's 5000 Meters | 15:46.95 | 51st · 2nd on team | — | — | PR SR |
| 2018-04-14 | Meet results → | Men's 3000 Steeplechase | 10:03.89 | 3rd · 1st on team | — | — | PR SR |
| 2018-04-11 | Meet results → | Men's 3000 Steeplechase | 10:05.63 | 1st · 1st on team | — | — | PR SR |
| 2018-04-07 | Meet results → | Men's 10,000 Meters | 34:16.71 | 5th · 4th on team | — | — | ★PR SR |
| 2018-03-24 | Meet results → | Men's 5000 Meters | 16:14.94 | 6th · 4th on team | — | — | |
| 2018-02-23 | Meet results → | Men's 3000 Meters | 9:18.94 | 20th · 3rd on team | — | — | ★PR SR |
| 2018-02-23 | Meet results → | Men's 5000 Meters | 16:12.62 | 18th · 4th on team | — | — | PR SR |
| 2018-02-17 | Meet results → | Men's 800 Meters | 2:16.02 | 28th · 3rd on team | — | — | ★PR SR |
| 2018-02-17 | Meet results → | Men's Mile | 4:46.46 | 20th · 4th on team | — | — | ★PR SR |
| 2018-02-03 | Meet results → | Men's 3000 Meters | 9:46.6 | 21st · 6th on team | — | — | PR SR |
| 2018-01-27 | Meet results → | Men's 5000 Meters | 16:19.58 | 9th · 3rd on team | — | — | PR SR |
| 2018-01-19 | NYC Gotham Cup | 3000m | 9:21.13 | 18th · 1st on team | 103.3 | -0.053 | PR SR RSR |
| 2018-01-13 | Meet results → | Men's 3000 Meters | 10:02.64 | 38th · 7th on team | — | — | PR SR |