Racecast

John Vagnoni

Grayslake (IL) · 8 · NWSGSCIL D4A · Compare head to head

Athlete rating 141.3 2019 XC season
Best race 141.3 XC
Races 11
Seasons 3 2017 — 2019

RankedNation #83·IL #4·Team #1 ?

Training paces & VO2max → critical speed 5:47/mi, fitted from 5 races in 2018

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 119.6

Grayslake (IL) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-19 Maxwell Park 2253m 10:52 11th · 1st on team 97.9 — ★PR ★CR SR CSR
2019-09-13 Vernon Hills High School 3379m 11:30.1 2nd · 1st on team 141.3 +0.019 ★PR ★CR ★R SR CSR RSR

2018 XC 96.6

Grayslake (IL) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-29 Grayslake Middle School 2414m 11:48.4 2nd · 1st on team 96.6 — ★PR ★CR R SR CSR RSR

2017 XC —

Grayslake (IL) · Grade 6 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-07 Grayslake Middle School 2253m 12:56.3 44th · 7th on team — — PR ★CR SR CSR

Track & Field

TF speed rating

2019 TF 131.4

Grayslake (IL) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-11 IESA Class AA Sectional 21 800m 2:19.64 1st · 1st on team 133.9 -0.013 ★PR R SR RSR
2019-05-11 IESA Class AA Sectional 21 1600m 5:05.17 2nd · 1st on team 135.4 -0.013 ★PR R SR RSR
2019-05-11 IESA Class AA Sectional 21 400m 59.09 1st · 1st on team — -0.013 ★PR SR
2019-05-04 Suburban Middle School Conference 800m 2:22.5 2nd · 2nd on team 129.0 -0.024 PR R SR RSR
2019-05-04 Suburban Middle School Conference 1600m 5:10.26 1st · 1st on team 131.1 -0.024 PR R SR RSR
2019-05-04 Suburban Middle School Conference 400m 59.58 2nd · 1st on team — -0.024 PR SR
2019-04-13 Ross Gantt Invitational 1600m 5:22.41 3rd · 1st on team 127.5 -0.021 PR R SR RSR