Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Haggin Oaks Golf Course | 10000m | 33:16.2 | 228th · 3rd on team | 110.2 | +0.041 | ★CR CSR |
| 2019-11-09 | Belmont Plateau | 10000m | 32:24.8 | 16th · 3rd on team | 111.4 | +0.042 | ★PR ★CR SR CSR RSR |
| 2019-10-27 | Jamesville Beach County Park | 8000m | 29:28.2 | 51st · 8th on team | 103.8 | +0.065 | ★CR CSR |
| 2019-10-12 | Franklin Park | 8000m | 26:12.9 | 65th · 5th on team | — | +0.011 | ★CR CSR |
| 2019-10-12 | Franklin Park | 8000m | 26:13 | 65th · 5th on team | 108.3 | +0.011 | |
| 2019-10-05 | Lehigh | 8000m | 25:55.1 | 133rd · 4th on team | 109.2 | +0.004 | ★CR SR CSR RSR |
| 2019-09-14 | Kutztown University | 8000m | 28:04.9 | 65th · 11th on team | 104.4 | +0.041 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | Bob O'Connor Golf Course | 10000m | 37:26.4 | 249th · 7th on team | 104.6 | +0.124 | ★CR CSR |
| 2018-11-17 | Bethpage State Park | 10000m | 33:35.2 | 22nd · 5th on team | 108.4 | +0.051 | PR ★CR SR CSR |
| 2018-11-04 | Hopkinton Fairgrounds | 8000m | 25:52.1 | 25th · 5th on team | 110.1 | +0.001 | ★PR ★CR SR CSR |
| 2018-10-20 | Hopkinton State Fairgrounds | 8000m | 26:32.5 | 24th · 6th on team | 105.6 | +0.001 | ★CR CSR |
| 2018-10-06 | Franklin Park | 8000m | 26:14.4 | 63rd · 6th on team | 109.4 | +0.011 | CR SR CSR |
| 2018-09-15 | Kutztown University Farm Course | 8000m | 26:38.6 | 5th · 2nd on team | 110.9 | +0.041 | ★CR CSR RSR |
| 2018-09-08 | Bryant | 8000m | 26:19.2 | 32nd · 4th on team | 109.7 | +0.022 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-22 | Stanley Park | 8000m | 25:52.7 | 18th · 6th on team | 109.7 | -0.002 | PR ★CR SR CSR RSR |
| 2017-10-07 | Franklin Park, Boston, MA. | 8000m | 27:45.6 | 49th · 4th on team | 102.2 | +0.011 | PR ★CR SR CSR |
| 2017-09-02 | St. Anselm College | 8047m | 26:47.8 | 2nd · 2nd on team | 108.1 | +0.016 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Bowdoin Park | 5000m | 17:12.9 | 87th · 2nd on team | 125.9 | +0.061 | ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Wrentham Development Center | 5000m | 16:24.2 | 1st · 1st on team | 124.6 | -0.009 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-21 | Northeast-10 Indoor Championship | 3000m | 8:39.51 | 6th · 1st on team | 112.2 | -0.045 | SR RSR |
| 2020-01-24 | Meet results → | Men's 3000 Meters | 8:44.62 | 92nd · 1st on team | 110.3 | — | SR RSR |
| 2020-01-18 | Meet results → | Men's Mile | 4:26.3 | 10th · 2nd on team | 110.1 | — | SR RSR |
| 2020-01-11 | Beantown Challenge | 3000m | 9:00.04 | 11th · 1st on team | 108.2 | -0.043 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Northeast-10 Outdoor Track & Field Championships | 5000m | 15:59.5 | 15th · 4th on team | 104.2 | -0.035 | |
| 2019-04-27 | Meet results → | Men's 1500 Meters | 4:15.09 | 10th · 5th on team | 104.9 | — | SR |
| 2019-04-12 | Ocean State Invitational | 5000m | 15:45.15 | 26th · 3rd on team | 106.4 | -0.035 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | Meet results → | Men's 5000 Meters | 15:09.63 | 15th · 2nd on team | 110.7 | — | |
| 2018-05-04 | Meet results → | Men's 5000 Meters | 15:07.51 | 2nd · 1st on team | 110.9 | — | |
| 2018-04-28 | Meet results → | Men's 1500 Meters | 4:00.84 | 2nd · 1st on team | 110.8 | — | ★PR SR |
| 2018-04-05 | Meet results → | Men's 5000 Meters | 15:03.41 | 23rd · 1st on team | 111.4 | — | ★PR SR |
| 2018-02-18 | NE 10 Indoor Track & Field Championships | 3000m | 8:44.68 | 8th · 2nd on team | 111.1 | -0.035 | |
| 2018-02-03 | NEICAAA Indoor Track & Field Championships | 3000m | 8:37.72 | 10th · 2nd on team | 112.7 | -0.045 | RSR |
| 2018-01-27 | Branwen Smith-King Invitational | 3000m | 8:37.63 | 2nd · 2nd on team | 111.8 | -0.042 | ★PR SR RSR |
| 2018-01-20 | Sorlien Memorial Invitational | 1mile | 4:24.17 | 4th · 3rd on team | 110.0 | -0.040 | SR |
| 2018-01-13 | Meet results → | Men's 3000 Meters | 8:43.52 | 2nd · 1st on team | 110.6 | — | ★PR SR RSR |
| 2017-12-09 | Husky Indoor Invitational | 5000m | 15:54.92 | 5th · 3rd on team | 104.7 | -0.045 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-18 | New Balance Nationals Outdoor | 2miles | 9:27.56 | 7th · 1st on team | 130.5 | -0.039 | |
| 2017-06-10 | New England Outdoor Track and Field Championships | 3200m | 9:24.46 | 8th · 1st on team | 129.8 | -0.049 | ★PR SR |
| 2017-06-03 | MIAA All-State Outdoor Championships | 2miles | 9:22.31 | 4th · 1st on team | 131.3 | -0.038 | ★PR SR |
| 2017-05-28 | MIAA D3 Meet | 2miles | 9:26.33 | 1st · 1st on team | 129.2 | -0.049 | |
| 2017-05-16 | Meet results → | Men's 2 Mile | 9:29.69 | 2nd · 1st on team | 131.4 | — | ★PR SR |
| 2017-05-13 | Andover Invitational | 1mile | 4:22.77 | 1st · 1st on team | 129.4 | -0.042 | ★PR SR |
| 2017-03-04 | New England Championship | 2miles | 9:24.12 | 7th · 1st on team | 133.0 | -0.045 | PR ★R SR RSR |
| 2017-02-26 | MIAA All-State Championships | 2miles | 9:32.78 | 5th · 1st on team | 131.0 | -0.045 | PR SR |
| 2017-02-16 | Meet results → | Men's Mile | 4:25.17 | 1st · 1st on team | 131.6 | — | ★PR R SR RSR |
| 2017-02-16 | Meet results → | Men's 2 Mile | 9:47.51 | 1st · 1st on team | 128.4 | — | PR SR |
| 2017-02-06 | Middlesex League Championship | 1mile | 4:23.76 | 1st · 1st on team | 128.8 | -0.045 | PR R SR RSR |
| 2017-01-25 | Meet results → | Men's Mile | 4:33.64 | 1st · 1st on team | 127.6 | — | |
| 2017-01-10 | Middlesex League Block | 1mile | 4:27.13 | 1st · 1st on team | 126.2 | -0.053 | PR SR |
| 2017-01-03 | Middlesex League Block #3 | 2miles | 9:46.03 | 1st · 1st on team | 127.1 | -0.053 | PR SR |
| 2016-12-29 | Meet results → | Men's Mile | 4:31 | 1st · 1st on team | 128.7 | — | PR R SR RSR |
| 2016-12-20 | Meet results → | Men's Mile | 4:31.59 | 1st · 1st on team | 128.4 | — | PR R SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | MIAA East D3 State Championships | 2miles | 10:03.93 | 4th · 1st on team | 124.1 | -0.035 | PR SR |
| 2016-05-17 | Middlesex League | 1mile | 4:31.61 | 1st · 1st on team | 124.9 | -0.045 | SR RSR |
| 2016-05-14 | Andover Invitational | 1mile | 4:34.14 | 10th · 1st on team | 124.3 | -0.042 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-19 | Middlesex Conference | 1mile | 4:33.46 | 3rd · 1st on team | 124.3 | -0.045 | |
| 2015-02-21 | MIAA All-State Indoor Championships | 1mile | 4:33.51 | 15th · 1st on team | 124.6 | -0.045 | |
| 2015-02-14 | MIAA D4 Indoor State Championships | 1mile | 4:31.14 | 4th · 1st on team | 125.7 | -0.045 | PR R SR RSR |
| 2015-01-06 | Middlesex Conf #3 | 1000m | 2:46.53 | 5th · 1st on team | 115.9 | -0.053 | ★PR SR |
| 2015-01-03 | Freshman/Sophomore Meet - Small School | 2miles | 10:12.18 | 2nd · 1st on team | 122.7 | -0.045 | PR SR RSR |
| 2014-12-21 | MSTCA Winter Festival - Small | 1mile | 4:41.62 | 11th · 1st on team | 120.9 | -0.045 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-21 | Middlesex League | 1mile | 4:46.98 | 8th · 2nd on team | 118.1 | -0.045 | PR R SR RSR |
| 2014-01-14 | Middlesex League #3 | 1mile | 5:06.84 | 15th · 1st on team | 111.0 | -0.045 | PR R SR RSR |
| 2014-01-06 | Middlesex Dual #2 | 1000m | 3:00.18 | 20th · 2nd on team | 109.3 | -0.042 | PR SR |
| 2014-01-05 | Auerbach Fr/So Meet - Small | 1mile | 5:09.22 | 26th · 1st on team | 110.1 | -0.045 | PR R SR RSR |
| 2013-12-30 | Middlesex Dual | 1mile | 5:11.21 | 17th · 1st on team | 108.9 | -0.045 | PR R SR RSR |
| 2013-12-21 | Winter Festival- Small School | 1000m | 3:06.58 | 36th · 4th on team | 103.8 | -0.045 | PR R SR RSR |