Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Northern Sun Intercollegiate Conference Wayne Golf Course | 8000m | 31:02.8 | 99th · 11th on team | 95.2 | +4.0% | ★CR CSR |
| 2019-10-12 | Trent Smith Invitational North Iowa Area CC | 8000m | 27:14.2 | 24th · 9th on team | 104.4 | +0.1% | ★CR SR CSR |
| 2019-09-28 | Roy Griak Invitational Les Bolstad Golf Course | 8000m | 27:44.7 | 88th · 7th on team | 105.5 | +3.8% | ★CR SR CSR RSR |
| 2019-09-06 | Oz Memorial Les Bolstad Golf Course | 6437m | 23:27.1 | 31st · 11th on team | 99.1 | +2.5% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | NCAA D2 Central Region Cross Country Championship Tom Rutledge Cross Country Course | 10000m | 34:22.9 | 151st · 5th on team | 103.8 | +1.9% | ★PR ★CR SR CSR |
| 2018-11-03 | NSIC Championship Moccasin Soccer Complex | 8000m | 26:05.3 | 46th · 5th on team | 107.2 | -1.8% | ★PR ★CR SR CSR |
| 2018-10-19 | Bob Waxlax Invitational St. Cloud State | 8000m | 26:49.1 | 7th · 2nd on team | 106.5 | +1.3% | ★CR CSR |
| 2018-10-13 | Ron Pynn Invitational University of North Dakota | 8000m | 26:47.1 | 23rd · 6th on team | 109.2 | +2.4% | ★CR SR CSR RSR |
| 2018-09-28 | Blugold Invitational Whitetail Golf Course | 8000m | 27:52.1 | 207th · 13th on team | 101.1 | +0.2% | ★CR SR CSR |
| 2018-09-15 | Augsburg Invitational Hyland Greens Golf Course | 8000m | 32:45.8 | 200th · 14th on team | 96.2 | +10.5% | ★CR SR CSR |
| 2018-09-06 | Dan Conway Classic Nemadji Golf Course | 5000m | 17:09 | 15th · 10th on team | 102.2 | +1.6% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | NSIC Cross Country Championships Moorhead Soccer Complex | 8000m | 26:16.8 | 43rd · 9th on team | 106.1 | -1.4% | PR ★CR R SR CSR RSR |
| 2017-10-07 | Lewis Conference Crossover Lewis University | 8000m | 27:12.9 | 159th · 9th on team | 105.7 | +0.6% | PR ★CR R SR CSR RSR |
| 2017-09-23 | ROY GRIAK INVITATIONAL University of Minnesota Les Bolstad Golf Course | 8000m | 28:43 | 190th · 11th on team | 101.8 | +3.8% | ★CR CSR |
| 2017-09-16 | St. Olaf Invitational St. Olaf College | 8000m | 28:16.5 | 78th · 14th on team | 101.4 | +2.0% | PR ★CR SR CSR |
| 2017-09-02 | Augsburg Open Augsburg | 5000m | 16:36.4 | 12th · 10th on team | 105.0 | +1.9% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | NSIC Outdoor Track & Field Meet | 1500m | 4:00.76 | 16th · 4th on team | 111.4 | -2.7% | ★PR SR |
| 2021-05-15 | NSIC Outdoor Track & Field Meet | 3ksteeple | 9:25.68 | 4th · 1st on team | — | -2.7% | ★PR SR |
| 2021-05-01 | NSIC & Friends Outdoor Challenge | 1500m | 4:04.25 | 1st · 1st on team | 111.6 | -1.7% | PR SR RSR |
| 2021-04-29 | Bulldog Invite | 3ksteeple | 9:38.92 | 2nd · 2nd on team | — | -2.7% | SR |
| 2021-04-24 | River City Rumble | 5000m | 15:28.77 | 3rd · 3rd on team | 108.2 | -2.9% | SR |
| 2021-04-17 | Holst Invitational | 3ksteeple | 9:49.06 | 3rd · 3rd on team | — | -2.0% | SR |
| 2021-04-03 | Maverick Spring Invite | 3000m | 8:55.62 | 1st · 1st on team | 110.2 | -1.7% | SR RSR |
| 2021-02-27 | NSIC Indoor Championship | 3000m | 8:56.1 | 13th · 1st on team | 109.2 | -3.3% | SR RSR |
| 2021-02-20 | President Davenport Classic | 3000m | 9:03.23 | 2nd · 2nd on team | 107.8 | -3.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Northern Sun Indoor Track & Field Championships | 3000m | 8:51.29 | 14th · 3rd on team | 110.1 | -3.3% | |
| 2020-02-28 | NSIC Indoor Championship | 3000m | 8:51.29 | 14th · 3rd on team | 110.1 | -3.3% | SR RSR |
| 2020-02-21 | Minnesota Cold Classic | 1mile | 4:28.34 | 10th · 4th on team | 109.4 | -3.5% | ★PR SR |
| 2020-02-15 | NSIC Indoor Challenge | 3000m | 8:54.7 | 5th · 3rd on team | 109.4 | -3.3% | SR RSR |
| 2020-02-08 | Lake Superior Challenge | 1mile | 4:33.6 | 5th · 3rd on team | 108.2 | -2.7% | SR RSR |
| 2020-02-01 | Warren Bowlus Indoor Multi & Open | 3000m | 9:16.88 | 28th · 6th on team | 105.5 | -3.0% | SR RSR |
| 2020-01-25 | Beaver Invitational | 1mile | 4:46.33 | 9th · 4th on team | 103.6 | -2.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | Meet results → | Men's 3000 Steeplechase | 9:49.64 | 12th · 4th on team | — | — | |
| 2019-05-01 | Meet results → | Men's 5000 Meters | 15:24.36 | 4th · 1st on team | — | — | ★PR SR |
| 2019-04-27 | Bulldog Open | 3ksteeple | 9:35.24 | 1st · 1st on team | — | -2.7% | SR |
| 2019-04-20 | Carleton Relays | 3ksteeple | 10:07.38 | 4th · 2nd on team | — | -2.1% | SR |
| 2019-04-06 | Meet results → | Men's 3000 Steeplechase | 9:45.78 | 2nd · 2nd on team | — | — | ★PR SR |
| 2019-02-22 | NSIC Indoor Championship | 3000m | 8:34.02 | 8th · 3rd on team | 114.1 | -3.3% | ★PR ★R SR RSR |
| 2019-02-22 | NSIC Indoor Championship | 5000m | 15:19.99 | 12th · 3rd on team | 110.9 | -3.3% | ★PR SR |
| 2019-02-15 | Meet results → | Men 1 Mile Run Unseeded | 4:25.31 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-02-08 | St. Thomas Showcase | 5000m | 15:28.95 | 20th · 3rd on team | 109.8 | -3.4% | PR SR RSR |
| 2019-01-25 | Meet results → | Men's 3000 Meters | 8:46.32 | 7th · 3rd on team | — | — | ★PR SR |
| 2019-01-20 | Twin Ports Invitational | 1mile | 4:38.25 | 2nd · 1st on team | 106.0 | -3.0% | SR |
| 2019-01-12 | Minnesota Open | 3000m | 8:58.04 | 8th · 3rd on team | 108.8 | -3.5% | SR RSR |
| 2018-12-08 | Meet results → | Men's 5000 Meters | 15:54.86 | 4th · 4th on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Northern Sun Intercollegiate Conference | 3ksteeple | 9:29.45 | 8th · 2nd on team | — | -2.9% | PR SR |
| 2018-05-05 | Meet of the Unsaintly | 3ksteeple | 10:01.48 | 1st · 1st on team | — | -3.0% | |
| 2018-04-28 | Bulldog Open | 800m | 2:04.19 | 13th · 10th on team | 104.9 | -2.7% | ★PR SR |
| 2018-04-28 | Bulldog Open | 1500m | 4:06.32 | 3rd · 3rd on team | 109.4 | -2.7% | PR SR |
| 2018-04-21 | Coe College Rittgers Invite | 3ksteeple | 9:42.89 | 2nd · 2nd on team | — | -2.4% | PR SR |
| 2018-04-13 | Meet results → | Men's 3000 Steeplechase | 9:59.99 | 5th · 2nd on team | — | — | PR SR |
| 2018-02-24 | Northern Sun Indoor Championships | 5000m | 15:56.68 | 26th · 7th on team | 106.7 | -3.3% | |
| 2018-02-24 | Northern Sun Indoor Championships | 3000m | 8:58.79 | 18th · 5th on team | 108.7 | -3.3% | |
| 2018-02-23 | NSIC Indoor Championship | 5000m | 15:56.68 | 26th · 7th on team | 106.7 | -3.3% | |
| 2018-02-23 | NSIC Indoor Championship | 3000m | 8:58.79 | 18th · 5th on team | 108.7 | -3.3% | |
| 2018-02-16 | Meet results → | Men 1 Mile Run | 4:23.21 | 10th · 4th on team | — | — | ★PR SR |
| 2018-02-09 | The Showcase | 5000m | 15:33.93 | 22nd · 4th on team | 109.2 | -3.4% | PR SR |
| 2018-02-03 | Lake Superior Challenge | 1mile | 4:33.46 | 7th · 7th on team | 108.0 | -2.7% | PR SR |
| 2018-01-27 | Warren Bowlus Open | 3000m | 8:54.36 | 13th · 5th on team | 110.0 | -3.0% | PR R SR RSR |
| 2018-01-12 | Meet results → | Men's 1000 Meters | 2:41.69 | 8th · 7th on team | — | — | ★PR SR |
| 2018-01-12 | Meet results → | Men's Mile | 4:33.19 | 10th · 6th on team | — | — | ★PR SR |
| 2017-12-09 | Meet results → | Men's 5000 Meters | 16:05.25 | 7th · 6th on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing