Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Fort Vancouver National Historic Site | 5000m | 21:11 | 266th · 3rd on team | 103.0 | +0.039 | ★CR CSR |
| 2010-11-05 | Percy Warner Park | 5000m | 20:40 | 6th · 4th on team | 104.8 | +0.032 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-06 | Percy Warner Park | 5000m | 20:58.1 | 16th · 2nd on team | 104.5 | +0.032 | SR CSR RSR |
| 2009-10-31 | Union University | 5000m | — | — | — | -0.003 | ★CR CSR |
| 2009-10-24 | EP Tom Sawyer State Park | 5000m | 21:09.2 | 65th · 2nd on team | 101.2 | +0.003 | ★CR SR CSR RSR |
| 2009-09-19 | Percy Warner Park | 5000m | 21:58.4 | 84th · 3rd on team | 98.3 | +0.032 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 20:39.3 | 279th · 4th on team | 104.8 | +0.028 | ★CR CSR |
| 2008-11-08 | Percy Warner Park | 5000m | 20:39 | 3rd · 3rd on team | 106.1 | +0.032 | CSR RSR |
| 2008-09-27 | Shelby Farms Park | 5000m | 20:35 | 12th · 2nd on team | 103.1 | +0.002 | ★CR SR CSR RSR |
| 2008-09-13 | Mike Rose Soccer Complex | 5000m | 21:22.9 | 101st · 3rd on team | 100.0 | +0.006 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 21:09.7 | 255th · 6th on team | 103.4 | +0.028 | CR CSR |
| 2007-11-03 | Percy Warner Park | 5000m | 20:45.9 | 13th · 4th on team | 105.5 | +0.032 | |
| 2007-10-20 | Percy Warner Park | 5000m | 20:28.8 | 39th · 4th on team | 107.1 | +0.032 | ★CR ★R CSR RSR |
| 2007-10-06 | Mike Rose Soccer Complex | 5000m | 20:23.9 | 120th · 2nd on team | 106.2 | +0.006 | ★PR ★CR R SR CSR RSR |