Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-08 | Lake Padden | 10000m | 34:28 | 58th · 3rd on team | 105.3 | -0.117 | ★PR ★CR SR CSR |
| 2011-09-24 | Stanford University Golf Course | 8000m | 26:02 | 98th · 2nd on team | 107.7 | -0.164 | ★CR CSR |
| 2011-09-17 | Lincoln Park | 8000m | 25:25 | 22nd · 1st on team | 109.5 | -0.159 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Fort Vancouver National Historic Site | 8000m | 27:13 | 166th · 1st on team | 108.4 | -0.117 | CSR |
| 2010-11-06 | California State University San Marcos | 8000m | 25:44 | 7th · 2nd on team | 108.1 | -0.170 | CSR |
| 2010-10-23 | Irvine Regional Park | 8000m | 26:57.4 | 35th · 5th on team | 104.5 | -0.150 | CSR |
| 2010-10-09 | Lake Padden | 8000m | 26:05 | 3rd · 1st on team | 112.6 | -0.121 | ★CR CSR RSR |
| 2010-09-18 | Lincoln Park | 8000m | 25:33.5 | 13th · 2nd on team | 110.4 | -0.159 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Fort Vancouver National Historic Site | 8000m | 26:10 | 53rd · 3rd on team | 113.8 | -0.117 | ★CR ★R CSR RSR |
| 2009-11-07 | California State University San Marcos | 8000m | 25:18 | 7th · 3rd on team | 110.8 | -0.170 | ★PR ★CR SR CSR |
| 2009-10-24 | Irvine Regional Park | 8000m | 25:39 | 8th · 2nd on team | 112.1 | -0.150 | ★CR SR CSR RSR |
| 2009-10-17 | Fernhill Park | 6437m | 21:30 | 33rd · 3rd on team | 110.0 | -0.127 | ★PR ★CR SR CSR |
| 2009-09-26 | The Evergreen State College | 8000m | 26:49.1 | 5th · 3rd on team | 110.4 | -0.129 | ★CR CSR RSR |
| 2009-09-19 | Lincoln Park | 8000m | 26:09.4 | 32nd · 3rd on team | 108.3 | -0.159 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 26:26.3 | 141st · 3rd on team | 111.9 | -0.121 | ★CR CSR |
| 2008-11-08 | Lincoln Park | 8000m | 25:22 | 1st · 1st on team | 113.0 | -0.159 | PR ★CR R SR CSR RSR |
| 2008-09-27 | Stanford University Golf Course | 8000m | 28:13 | 193rd · 3rd on team | 100.7 | -0.164 | CR CSR |
| 2008-09-20 | Lincoln Park | 8000m | 25:58 | 20th · 4th on team | 108.3 | -0.159 | SR CSR |
| 2008-09-06 | Lake Padden | 8000m | 27:06 | 11th · 4th on team | 109.5 | -0.121 | CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-15 | Lincoln Park | 8000m | 25:58 | 19th · 4th on team | 109.5 | -0.159 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Men's 5000 Meters | 15:10.95 | 4th · 1st on team | — | — | ★PR SR |
| 2013-05-04 | Meet results → | Men's 1500 Meters | 4:07.42 | 24th · 4th on team | — | — | |
| 2013-04-26 | Meet results → | Men's Mile | 4:27.14 | 6th · 1st on team | — | — | |
| 2013-04-20 | Beach Invitational | 1500m | 4:09.84 | 81st · 3rd on team | 105.6 | -0.046 | SR |
| 2013-04-19 | Mt. SAC Relays | 5000m | 14:47.77 | 23rd · 1st on team | 113.1 | -0.044 | ★PR SR RSR |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 3:59.33 | 2nd · 1st on team | — | — | SR |
| 2013-04-07 | Meet results → | Men's 1500 Meters | 4:09.82 | 7th · 2nd on team | — | — | SR |
| 2013-04-07 | Meet results → | Men's 800 Meters | 2:04.25 | 11th · 5th on team | — | — | SR |
| 2013-03-29 | Meet results → | Men's 5000 Meters | 15:19.76 | 8th · 1st on team | — | — | PR SR |
| 2013-02-23 | Meet results → | Men's Mile | 4:15.78 | 4th · 1st on team | — | — | ★PR SR |
| 2013-02-16 | Great NW Athletic Conf Indoor Champs | 1mile | 4:25.02 | 14th · 1st on team | 109.5 | -0.027 | |
| 2013-02-10 | UW Indoor Open | 1mile | 4:23.97 | 34th · 2nd on team | 107.5 | -0.046 | SR |
| 2013-02-08 | Meet results → | Men 3000m Run | 8:33.29 | 73rd · 1st on team | — | — | ★PR SR |
| 2013-01-26 | University of Washington Invitational | 3000m | 8:32.49 | 35th · 1st on team | 110.8 | -0.046 | ★PR SR RSR |
| 2013-01-12 | University of Washington Preview | 3000m | 8:49.65 | 40th · 1st on team | 107.2 | -0.046 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Meet results → | Men's 1500 Meters | 3:58.24 | 11th · 1st on team | — | — | ★PR SR |
| 2012-05-04 | Meet results → | Men's Mile | 4:20.64 | 2nd · 1st on team | — | — | PR SR |
| 2012-04-24 | Meet results → | Men's Javelin | 38.17m | — | — | — | |
| 2012-04-24 | Meet results → | Men's 1500 Meters | 4:00.14 | 4th · 2nd on team | — | — | PR SR |
| 2012-04-21 | Beach Invitational | 1500m | 4:00.09 | 66th · 1st on team | 109.0 | -0.046 | SR |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 4:00.27 | 47th · 3rd on team | — | — | PR SR |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 4:09.84 | 81st · 3rd on team | — | — | |
| 2012-04-14 | Meet results → | Men's 800 Meters | 1:58.1 | 11th · 6th on team | — | — | ★PR SR |
| 2012-03-31 | WWU Ralph Vernacchia Invitational | 1500m | 4:12.82 | 13th · 3rd on team | 104.5 | -0.036 | SR |
| 2012-02-18 | 2012 Great NW Athletic Conference | 1mile | 4:25.63 | 10th · 2nd on team | 108.8 | -0.027 | |
| 2012-02-12 | UW Indoor Open | 3000m | 8:36.6 | 7th · 1st on team | 109.7 | -0.046 | SR RSR |
| 2012-02-12 | UW Open Meet | 3000m | 8:36.6 | 8th · 1st on team | 109.7 | -0.046 | |
| 2012-01-28 | UW Invitational | 1mile | 4:17.93 | 28th · 2nd on team | 109.6 | -0.046 | ★PR SR RSR |
| 2012-01-14 | UW Indoor Preview | 3000m | 8:38.84 | 18th · 2nd on team | 109.2 | -0.046 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NAIA Outdoor Championships | 1500m | 4:13.14 | 36th · 1st on team | 104.7 | -0.031 | |
| 2010-05-15 | Emilie Mondor Invitational | 800m | 1:56.09 | 4th · 1st on team | 109.5 | -0.034 | ★PR SR |
| 2010-05-15 | Emilie Mondor Invitational | 1500m | 3:57.89 | 4th · 3rd on team | 110.7 | -0.034 | RSR |
| 2010-05-08 | Race results → | 1500m | 4:04.21 | 26th · 2nd on team | — | — | |
| 2010-05-08 | Race results → | 800m | 1:56.62 | 12th · 1st on team | — | — | |
| 2010-04-25 | Achilles Cup | 1500m | 4:11.64 | 18th · 6th on team | 106.0 | -0.022 | |
| 2010-04-25 | Achilles Cup | 800m | 1:57.81 | 5th · 2nd on team | 109.3 | -0.022 | |
| 2010-04-17 | Mt. SAC Relays | 1500m | 3:57.72 | 73rd · 2nd on team | 109.8 | -0.044 | PR SR |
| 2010-04-17 | Long Beach Invitational | 1500m | 3:57.19 | 23rd · 1st on team | 109.7 | -0.046 | ★PR SR |
| 2010-04-09 | Ralph Vernacchia Invitational | 1500m | 4:14.39 | 16th · 6th on team | 103.4 | -0.038 | |
| 2010-04-09 | Ralph Vernacchia Invitational | 800m | 1:57.22 | 10th · 1st on team | 108.3 | -0.038 | |
| 2010-04-03 | SFU Spring Open 2 | 1500m | 4:04.74 | 7th · 3rd on team | 108.1 | -0.034 | PR SR |
| 2010-03-27 | SFU Spring Open | 800m | 1:56.42 | 5th · 2nd on team | 108.8 | -0.034 | PR SR |
| 2010-03-06 | NAIA Indoor National Championships | 3000m | 8:50.77 | 26th · 5th on team | 108.2 | -0.037 | |
| 2010-03-06 | NAIA Indoor National Championships | 3000m | 8:46.4 | 19th · 3rd on team | 109.1 | -0.037 | |
| 2010-02-14 | UW Indoor Open | 1000m | 2:31.08 | 5th · 1st on team | 107.1 | -0.046 | ★PR SR |
| 2010-02-13 | Husky Classic | 3000m | 8:33.02 | 18th · 1st on team | 110.1 | -0.046 | PR SR RSR |
| 2010-01-30 | UW Invitational | 1mile | 4:20.65 | 33rd · 1st on team | 107.8 | -0.046 | PR SR RSR |
| 2010-01-16 | Race results → | 3000m | 8:37.18 | 14th · 1st on team | — | — | PR SR |