Sayaka Yoshinaga
Unattached (TX) · Senior · SPSLWA D2APIERCE2A · Compare head to head
Athlete rating
116.7
2007 TF season
Races
36
Seasons
8
2001 — 2014
RankedNation #456·CA #249·Team #8
?
Training paces
& VO2max →
critical speed
6:20/mi, fitted from
3 races in 2003
Cross Country
2014 XC
126.6
Unattached (TX) · Grade None
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-04 |
PLU Invitational
|
6000m |
22:12.4 |
1st
· 1st on team |
126.6 |
— |
★CR
SR
CSR
RSR
|
2006 XC
128.4
Washington (WA) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-11-11 |
Blue Lake Park
|
6000m |
22:35.8 |
45th
· 4th on team |
118.0 |
-0.071 |
★CR
CSR
|
| 2006-10-28 |
Pac-10 Conference
|
6000m |
21:52.8 |
33rd
· 6th on team |
124.6 |
— |
★PR
★CR
SR
CSR
|
| 2006-10-28 |
Stanford Golf Course
|
6000m |
21:52.8 |
33rd
· 6th on team |
124.6 |
— |
★CR
CSR
|
| 2006-10-14 |
Clackamas Community College
|
5000m |
17:20.7 |
7th
· 1st on team |
141.3 |
+0.037 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2006-09-30 |
Bush Park
|
5000m |
17:58.6 |
8th
· 1st on team |
133.6 |
+0.009 |
PR
★CR
R
SR
CSR
RSR
|
2005 XC
125.9
Washington (WA) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-10-01 |
Bush Park
|
5000m |
18:15.9 |
37th
· 7th on team |
130.7 |
+0.009 |
PR
CR
SR
CSR
RSR
|
| 2005-09-17 |
Lincoln Park
|
6000m |
21:59 |
23rd
· 6th on team |
121.2 |
-0.065 |
PR
★CR
SR
CSR
RSR
|
2001 XC
131.7
Ballard (WA) · Grade 12
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2001-11-03 |
Sun Willows Golf Course
|
5000m |
20:33 |
38th
· 1st on team |
131.7 |
+0.013 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2007 TF
116.7
Washington (WA) · Grade Senior
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-05-05 |
Meet results →
|
Women's 10,000 Meters |
37:13.83 |
11th
· 1st on team |
— |
— |
★PR
SR
|
| 2007-05-05 |
Meet results →
|
Women's 10,000 Meters |
37:13.83 |
11th
· 1st on team |
— |
— |
|
| 2007-05-05 |
Meet results →
|
Women's 5000 Meters |
18:26.02 |
25th
· 5th on team |
— |
— |
|
| 2007-04-27 |
Meet results →
|
Women's 3000 Meters |
10:18.04 |
4th
· 4th on team |
— |
— |
|
| 2007-04-20 |
Meet results →
|
Women 1500m Run - B section |
4:42.06 |
11th
· 3rd on team |
— |
— |
★PR
SR
|
| 2007-04-20 |
Meet results →
|
Women 1500m Run - B section |
4:42.06 |
11th
· 3rd on team |
— |
— |
|
| 2007-04-07 |
Meet results →
|
Women's 5000 Meters |
17:38.46 |
6th
· 2nd on team |
— |
— |
|
| 2007-03-31 |
Stanford Invitational
|
5000m |
17:24.55 |
23rd
· 4th on team |
116.7 |
-0.045 |
★PR
SR
RSR
|
| 2007-03-16 |
Meet results →
|
Women's 3000 Meters |
9:58.06 |
3rd
· 1st on team |
— |
— |
|
| 2007-03-03 |
Meet results →
|
Women's 3000 Meters |
9:56.45 |
2nd
· 2nd on team |
— |
— |
★PR
SR
|
| 2007-02-23 |
Meet results →
|
Women's 5000 Meters |
17:24.3 |
6th
· 2nd on team |
— |
— |
★PR
SR
|
| 2007-02-10 |
Meet results →
|
Women's 3000 Meters |
9:59.16 |
23rd
· 2nd on team |
— |
— |
PR
SR
|
2006 TF
—
Washington (WA) · Grade Junior
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-05-06 |
Meet results →
|
Women's 5000 Meters |
18:01.31 |
4th
· 1st on team |
— |
— |
PR
SR
|
| 2006-04-29 |
Meet results →
|
Women's 3000 Meters |
10:51.88 |
7th
· 4th on team |
— |
— |
PR
SR
|
2005 TF
111.4
Washington (WA) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-05-14 |
Ken Foreman Invitational
|
3000m |
10:50.79 |
7th
· 1st on team |
108.9 |
-0.037 |
★PR
SR
|
| 2005-05-07 |
Ken Shannon Invitational
|
5000m |
18:13.3 |
2nd
· 1st on team |
114.0 |
-0.037 |
PR
SR
RSR
|
| 2005-04-30 |
Meet results →
|
Women's 5000 Meters |
18:14.01 |
4th
· 3rd on team |
— |
— |
PR
SR
|
| 2005-03-05 |
Meet results →
|
Women's Mile |
5:17.52 |
13th
· 5th on team |
— |
— |
★PR
SR
|
| 2005-02-25 |
Meet results →
|
Women's 5000 Meters |
18:25.28 |
15th
· 3rd on team |
— |
— |
PR
SR
|
| 2005-02-12 |
Meet results →
|
Women's Mile |
5:22.93 |
42nd
· 3rd on team |
— |
— |
PR
SR
|
| 2005-01-28 |
Meet results →
|
Women's Mile |
5:23.27 |
33rd
· 5th on team |
— |
— |
PR
SR
|
| 2005-01-15 |
Meet results →
|
Women's Mile |
5:26.19 |
16th
· 3rd on team |
— |
— |
PR
SR
|
