Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Ivey Redmon Sports Complex | 5000m | 18:02.9 | 69th · 7th on team | 116.8 | +0.010 | CSR |
| 2021-01-16 | Jackson Park | 5000m | 17:13.3 | 19th · 4th on team | 124.3 | +0.025 | |
| 2021-01-06 | Jackson Park | 5000m | 16:55.9 | 5th · 2nd on team | 126.4 | +0.025 | ★CR SR CSR RSR |
| 2020-12-22 | A.C. Reynolds High School | 5000m | 17:04.5 | 1st · 1st on team | 124.2 | +0.009 | ★CR SR CSR RSR |
| 2020-12-19 | Jackson Park | 5000m | 18:09 | 2nd · 2nd on team | 118.2 | +0.025 | |
| 2020-12-05 | Jackson Park | 5000m | 20:17 | 23rd · 7th on team | 106.1 | +0.025 | |
| 2020-11-23 | Jackson Park | 5000m | 18:00 | 5th · 4th on team | 119.3 | +0.025 | SR CSR RSR |
| 2020-11-17 | North Buncombe HS | 5000m | 20:56.7 | 16th · 9th on team | 103.4 | +0.026 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Ivey Redmon Sports Complex | 5000m | 16:34.7 | 26th · 2nd on team | 124.7 | +0.010 | CSR |
| 2019-11-02 | Freedom HS | 5000m | 16:34 | 4th · 1st on team | 126.2 | +0.006 | ★CR SR CSR RSR |
| 2019-10-22 | North Buncombe HS | 5000m | 17:09.5 | 5th · 2nd on team | 123.8 | +0.026 | ★CR CSR |
| 2019-10-12 | Ivey Redmon Sports Complex | 5000m | 17:04 | 51st · 2nd on team | 121.9 | +0.010 | CSR |
| 2019-10-09 | Southside Park | 5000m | 17:41.1 | 11th · 2nd on team | 116.3 | +0.004 | ★CR CSR |
| 2019-10-05 | McAlpine Creek Park | 5000m | 17:07.6 | 70th · 2nd on team | 119.2 | +0.002 | CSR |
| 2019-09-21 | WakeMed Soccer Park | 5000m | 16:42.8 | 69th · 1st on team | 124.4 | +0.000 | ★CR SR CSR RSR |
| 2019-09-04 | Fletcher Park | 5000m | 18:16 | 12th · 3rd on team | 118.8 | +0.044 | ★CR CSR RSR |
| 2019-08-24 | Jackson Park | 5000m | 17:43 | 23rd · 1st on team | 117.0 | +0.025 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | McAlpine Creek Park | 5000m | 16:47 | 139th · 14th on team | 123.9 | +0.002 | |
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 16:23.4 | 18th · 2nd on team | 127.5 | +0.010 | ★CR ★R CSR RSR |
| 2018-10-27 | McAlpine Creek Park | 5000m | 16:13.1 | 7th · 2nd on team | 127.5 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2018-10-17 | North Buncombe HS | 5000m | 17:11.5 | 5th · 3rd on team | 123.8 | +0.026 | PR CR R SR CSR RSR |
| 2018-10-06 | McAlpine Creek Park | 5000m | 17:15.7 | 57th · 4th on team | 121.4 | +0.002 | CR CSR |
| 2018-09-05 | Asheville Christian Academy | 5000m | 17:15.6 | 13th · 4th on team | 119.7 | +0.005 | PR ★CR SR CSR |
| 2018-08-25 | Jackson Park | 5000m | 17:17 | 30th · 2nd on team | 122.7 | +0.025 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 17:37.5 | 104th · 5th on team | 117.9 | +0.010 | CR CSR |
| 2017-10-28 | McAlpine Creek Park | 5000m | 17:28 | 48th · 6th on team | 118.3 | +0.002 | PR CR R SR CSR RSR |
| 2017-10-07 | McAlpine Creek Park | 5000m | 18:01 | 23rd · 1st on team | 113.6 | +0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-10 | Navy / Gold Opener | 1600m | 4:56.39 | 8th · 5th on team | 115.7 | -0.033 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | Blue Ridge Classic | 1600m | 4:57.73 | 23rd · 2nd on team | 116.6 | -0.023 | |
| 2019-04-06 | Tri-Cities Track Classic | 1mile | 4:57.67 | 12th · 3rd on team | 115.8 | -0.030 | ★PR SR |
| 2019-04-01 | Buncombe County Championship | 3200m | 10:55.87 | 8th · 2nd on team | 113.8 | -0.023 | |
| 2019-03-26 | Falcon Invitational | 1600m | 4:58.95 | 6th · 1st on team | 116.3 | -0.019 | |
| 2019-03-12 | Foot Rx Challenge | 3200m | 10:43.8 | 5th · 1st on team | 116.3 | -0.021 | |
| 2019-01-28 | WNC Polar Bear Championships/Reindeer Games | 3200m | 10:32.26 | 5th · 2nd on team | 117.8 | -0.029 | SR |
| 2018-12-18 | Asheville Snowpocolypse Classic | 1600m | 4:57.3 | 4th · 3rd on team | 115.5 | -0.029 | SR |
| 2018-09-15 | Hurricane 5000 | 5000m | 16:58 | 7th · 3rd on team | 118.5 | -0.033 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | A.C. Reynolds Last Chance | 3200m | 10:29.9 | 2nd · 2nd on team | 119.2 | -0.023 | |
| 2018-05-01 | WMAC Conference Championship | 3200m | 10:26.59 | 8th · 1st on team | 120.2 | -0.020 | |
| 2018-04-21 | Blue Ridge Classic | 3200m | 10:21.34 | 9th · 1st on team | 120.3 | -0.023 | ★PR R SR RSR |
| 2018-03-28 | Buncombe County Championships | 1600m | 4:56.68 | 11th · 3rd on team | 116.3 | -0.023 | PR SR RSR |