Ashley Francis
Oregon State (OR) · Jr · NCAA DIWESTPAC-12 · Compare head to head
Athlete rating
109.1
2007 TF season
Races
17
Seasons
3
2005 — 2007
RankedNation #1544·NCAA DI #1143·WEST #594·WEST COAST #71·CA #551·Team #15
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Training paces
& VO2max →
critical speed
6:02/mi, fitted from
3 races in 2004
Cross Country
2006 XC
123.0
Oregon State (OR) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-11-11 |
Blue Lake Park
|
6000m |
23:53.6 |
122nd
· 5th on team |
111.6 |
-0.071 |
★CR
CSR
|
| 2006-10-28 |
Stanford Golf Course
|
6000m |
22:36.2 |
61st
· 5th on team |
120.6 |
— |
★CR
SR
CSR
|
| 2006-10-28 |
Pac-10 Conference
|
6000m |
22:36.2 |
61st
· 5th on team |
120.6 |
— |
★CR
CSR
|
| 2006-10-14 |
Cuesta College
|
5000m |
19:08.2 |
29th
· 9th on team |
132.6 |
+0.078 |
★CR
★R
CSR
RSR
|
| 2006-09-30 |
Bush Park
|
5000m |
18:32.4 |
26th
· 7th on team |
129.5 |
+0.009 |
R
SR
CSR
RSR
|
2005 XC
123.5
Oregon State (OR) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-11-12 |
Stanford University Golf Course
|
6000m |
22:13.1 |
75th
· 3rd on team |
121.1 |
-0.064 |
★CR
CSR
|
| 2005-10-01 |
Bush Park
|
5000m |
18:26.8 |
48th
· 5th on team |
129.4 |
+0.009 |
★PR
★CR
R
SR
CSR
RSR
|
| 2005-09-17 |
Lincoln Park
|
6000m |
22:13 |
31st
· 2nd on team |
119.9 |
-0.065 |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
2007 TF
109.1
Oregon State (OR) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-03-31 |
Stanford Invitational
|
5000m |
18:37.2 |
18th
· 3rd on team |
109.1 |
-0.045 |
SR
RSR
|
| 2007-03-17 |
Meet results →
|
Women's 3000 Meters |
10:30.3 |
16th
· 3rd on team |
— |
— |
SR
|
2006 TF
—
Oregon State (OR) · Grade Sophomore
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-02-12 |
Meet results →
|
Women's 3000 Meters |
10:22.03 |
7th
· 3rd on team |
— |
— |
★PR
SR
|
2005 TF
111.8
Oregon State (OR) · Grade Freshman
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-05-14 |
Meet results →
|
Women's 5000 Meters |
18:27.09 |
15th
· 1st on team |
— |
— |
★PR
SR
|
| 2005-05-07 |
Oregon Twilight
|
3000m |
10:18.23 |
9th
· 1st on team |
113.4 |
-0.039 |
★PR
SR
|
| 2005-04-21 |
Meet results →
|
Women's 1500 Meters |
4:56.82 |
39th
· 4th on team |
— |
— |
★PR
SR
|
| 2005-04-02 |
Willamette Invitational
|
5000m |
18:01.5 |
9th
· 3rd on team |
114.8 |
-0.042 |
★PR
R
SR
RSR
|
| 2005-03-19 |
Meet results →
|
Women's 3000 Meters |
10:42.59 |
6th
· 2nd on team |
— |
— |
PR
SR
|
| 2005-03-05 |
Willamette University Opener
|
1500m |
4:55.21 |
8th
· 4th on team |
107.1 |
-0.042 |
★PR
R
SR
RSR
|