Melinda Ouwerkerk
Idaho (WA) · Senior · NCAA DIWESTBIG SKY · Compare head to head
Athlete rating
113.3
2007 TF season
Races
22
Seasons
5
2003 — 2007
RankedNation #862·NCAA DI #682·WEST #369·BIG SKY #32·CA #391·Team #6
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Training paces
& VO2max →
critical speed
7:06/mi, fitted from
4 races in 2006
Cross Country
2006 XC
119.6
Idaho (WA) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-11-11 |
Blue Lake Park
|
6000m |
24:56.8 |
162nd
· 4th on team |
106.9 |
-0.071 |
SR
CSR
|
| 2006-10-28 |
Woodward Park
|
5000m |
19:09.1 |
32nd
· 5th on team |
129.4 |
+0.044 |
★CR
SR
CSR
RSR
|
| 2006-09-30 |
Bush Park
|
5000m |
19:37.7 |
69th
· 5th on team |
122.4 |
+0.009 |
SR
CSR
RSR
|
2005 XC
117.4
Idaho (WA) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-11-12 |
Stanford University Golf Course
|
6000m |
23:20.4 |
140th
· 5th on team |
115.3 |
-0.064 |
★CR
SR
CSR
|
| 2005-10-01 |
Bush Park
|
5000m |
18:59.6 |
75th
· 5th on team |
125.7 |
+0.009 |
★CR
SR
CSR
RSR
|
| 2005-09-17 |
Lincoln Park
|
6000m |
23:56 |
87th
· 6th on team |
111.3 |
-0.065 |
SR
CSR
RSR
|
2004 XC
118.8
Idaho (WA) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2004-10-16 |
Eastern Washington University
|
5000m |
20:36.4 |
19th
· 2nd on team |
121.1 |
+0.038 |
★CR
SR
CSR
RSR
|
| 2004-09-18 |
Lincoln Park
|
6000m |
23:05.9 |
53rd
· 8th on team |
116.5 |
-0.065 |
★CR
SR
CSR
RSR
|
2003 XC
125.4
Idaho (WA) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2003-11-15 |
Blue Lake Park
|
6000m |
23:01 |
108th
· 7th on team |
116.4 |
-0.071 |
★PR
★CR
SR
CSR
|
| 2003-09-27 |
Lincoln Park
|
5000m |
18:17 |
27th
· 6th on team |
134.3 |
+0.030 |
★PR
★CR
★R
SR
CSR
RSR
|
Track & Field
2007 TF
113.3
Idaho (WA) · Grade Senior
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-05-09 |
Meet results →
|
Women's 1500 Meters Preliminaries |
4:48.71 |
22nd
· 3rd on team |
— |
— |
★PR
SR
|
| 2007-03-31 |
Stanford Invitational
|
1500m |
4:41.67 |
66th
· 3rd on team |
113.3 |
-0.045 |
★PR
SR
RSR
|
| 2007-02-23 |
Meet results →
|
Women's Mile Finals |
5:12.23 |
13th
· 6th on team |
— |
— |
★PR
SR
|
| 2007-02-23 |
Meet results →
|
Women's Mile Preliminaries |
5:14.57 |
17th
· 8th on team |
— |
— |
★PR
SR
|
| 2007-02-10 |
Meet results →
|
Women's Mile |
5:09.67 |
67th
· 3rd on team |
— |
— |
★PR
SR
|
| 2007-01-26 |
Meet results →
|
Women's Mile |
5:31.46 |
11th
· 2nd on team |
— |
— |
PR
SR
|
2006 TF
100.5
Idaho (WA) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-04-01 |
Whitworth College Invite
|
800m |
2:35.01 |
7th
· 2nd on team |
100.5 |
-0.029 |
★PR
SR
RSR
|
| 2006-01-27 |
Meet results →
|
Women's 800 Meters |
2:28.63 |
7th
· 3rd on team |
— |
— |
★PR
SR
|
2005 TF
104.9
Idaho (WA) · Grade Sophomore
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-04-23 |
Meet results →
|
Women's 1500 Meters |
4:55.1 |
7th
· 1st on team |
— |
— |
★PR
SR
|
| 2005-04-02 |
Meet results →
|
Women's 1500 Meters |
4:57.9 |
5th
· 1st on team |
— |
— |
PR
SR
|
| 2005-02-12 |
Holiday Inn Invitational (Day 2)
|
1mile |
5:32.75 |
12th
· 1st on team |
104.9 |
-0.027 |
★PR
SR
RSR
|
| 2005-01-28 |
Meet results →
|
Women's 800 Meters |
2:29.98 |
7th
· 1st on team |
— |
— |
PR
SR
|
