Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-28 | Six Flags | 5000m | 25:06 | 36th · 2nd on team | 99.1 | -0.005 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Great Meadow Park | 5000m | 22:27 | 83rd · 4th on team | 114.1 | +0.020 | ★CR CSR |
| 2018-11-01 | Loriella Park | 5000m | 24:23.4 | 30th · 5th on team | 107.2 | +0.045 | ★CR CSR |
| 2018-10-17 | Pole Green Park | 5000m | 22:07 | 10th · 5th on team | 113.3 | +0.000 | CSR |
| 2018-10-13 | Panorama Farms | 5000m | 23:21 | 142nd · 4th on team | 108.8 | +0.022 | ★CR CSR |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 22:46.3 | 175th · 4th on team | 108.3 | +0.000 | ★CR CSR |
| 2018-09-29 | Pocahontas State Park | 5000m | 21:46.2 | 58th · 3rd on team | 114.4 | -0.003 | ★PR ★CR SR CSR RSR |
| 2018-09-19 | Pole Green Park | 5000m | 23:11 | 10th · 4th on team | 109.0 | +0.000 | SR CSR RSR |
| 2018-09-08 | Pole Green Park | 5000m | 24:05.4 | 148th · 6th on team | 102.9 | +0.000 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-02 | Belvedere Plantation | 5000m | 23:42.5 | 39th · 4th on team | 108.7 | +0.043 | ★CR CSR |
| 2017-10-14 | Pole Green Park | 5000m | 22:06 | 83rd · 2nd on team | 112.2 | +0.000 | PR ★CR R SR CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 23:15.5 | 109th · 4th on team | 106.7 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-15 | Liberty Christmas HS Invitational | 3200m | 13:39.09 | 34th · 1st on team | 111.2 | -0.035 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-02-08 | VHSL Class 4 Region B Championship | 3200m | 13:55.87 | 11th · 1st on team | 110.7 | +0.002 | |
| 2018-02-03 | Suffolk Invitational | 3200m | 13:04.36 | 15th · 1st on team | 114.9 | -0.024 | ★PR ★R SR RSR |
| 2018-01-27 | Dinwiddie Winter Bash | 1600m | 6:17.13 | 6th · 3rd on team | 111.4 | -0.017 | ★PR SR RSR |