Cross Country
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Springfield Country Club | 10000m | 31:38.4 | 56th · 1st on team | 116.5 | +0.038 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-27 | 2007 WCC Cross Country Championships | 8000m | 25:19.6 | 1st · 1st on team | — | — | ★CR CSR |
| 2007-10-13 | Baylands Park | 8000m | 25:15 | 12th · 2nd on team | 111.6 | -0.015 | ★CR SR CSR |
| 2007-09-29 | Stanford University Golf Course | 8000m | 25:33 | 60th · 1st on team | 112.1 | -0.006 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Blue Lake Park | 10000m | 32:47.9 | 85th · 1st on team | 111.3 | +0.028 | PR ★CR SR CSR |
| 2006-10-28 | West Coast Conference Cross Country Championships | 8000m | 26:04.1 | 8th · 2nd on team | — | — | ★CR CSR |
| 2006-10-28 | Crystal Springs | 8000m | 26:05 | 8th · 2nd on team | 113.5 | +0.020 | ★CR CSR RSR |
| 2006-09-30 | Bush Park | 8000m | 25:39.7 | 38th · 3rd on team | 111.9 | -0.013 | CSR |
| 2006-09-16 | Granite Park | 8000m | 25:04 | 7th · 1st on team | 113.4 | -0.016 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Stanford University Golf Course | 10000m | 33:10.2 | 102nd · 3rd on team | 109.5 | +0.019 | PR ★CR SR CSR |
| 2005-10-29 | Crystal Springs | 8000m | 26:29 | 9th · 1st on team | 111.7 | +0.020 | CR CSR |
| 2005-10-29 | 2005 WCC Cross Country Championships | 8000m | 26:28.6 | 9th · 1st on team | — | — | ★CR CSR |
| 2005-10-01 | Bush Park | 8000m | 25:13.1 | 45th · 1st on team | 113.3 | -0.013 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Woodward Park | 10000m | 33:20 | 98th · 1st on team | 110.8 | +0.038 | PR ★CR SR CSR |
| 2004-09-25 | Stanford University Golf Course | 4000m | 12:28 | 20th · 1st on team | 113.5 | +0.028 | ★PR ★CR SR CSR |
| 2004-09-18 | Lincoln Park | 8000m | 24:55.3 | 18th · 1st on team | 114.0 | -0.018 | ★PR ★CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-25 | Brutus Hamilton Invitational | 5000m | 15:34.48 | 5th · 1st on team | 107.3 | -0.041 | SR RSR |
| 2008-03-22 | Meet results → | Men 5000m Run Section A | 15:33.29 | 7th · 1st on team | — | — | ★PR SR |
| 2008-03-22 | Meet results → | Men 5000m Run Section A | 15:33.29 | 7th · 1st on team | — | — |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-06 | Meet results → | Men's 5000 Meters | 14:36.89 | 2nd · 1st on team | — | — | ★PR SR |
| 2006-04-06 | Meet results → | Men's 5000 Meters | 14:36.89 | 2nd · 1st on team | — | — | |
| 2006-03-25 | Race results → | 3000m | 8:36.34 | 5th · 1st on team | — | — | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-15 | Race results → | 5000m | 15:11.33 | 3rd · 1st on team | — | — | ★PR SR |