Cerise Dingiswayo
Salem (W. Va.) (PA) · Sr · NCAA DIIATLANTIC · Compare head to head
Athlete rating
77.6
2019 XC season
Races
45
Seasons
6
2016 — 2021
RankedNation #13804·PA #859·Team #219
?
Training paces
& VO2max →
critical speed
8:43/mi, fitted from
5 races in 2017
Cross Country
2018 XC
79.0
Salem (W. Va.) (PA) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-11-17 |
Schenley Park
|
6000m |
37:55.5 |
151st
· 2nd on team |
71.6 |
-0.041 |
★CR
CSR
|
| 2018-10-17 |
V.A. Hospital
|
5000m |
24:57.9 |
11th
· 2nd on team |
80.9 |
— |
★PR
★CR
SR
CSR
|
| 2018-10-13 |
Penn State Fayette, The Eberly Campus
|
6000m |
32:12.2 |
31st
· 2nd on team |
81.6 |
-0.074 |
★CR
SR
CSR
|
| 2018-10-06 |
Schenley Park
|
5000m |
27:46.5 |
61st
· 1st on team |
79.5 |
-0.068 |
PR
★CR
SR
CSR
|
| 2018-09-22 |
Kernstown Battlefield
|
5000m |
27:53.3 |
89th
· 2nd on team |
82.4 |
-0.011 |
PR
★CR
SR
CSR
RSR
|
| 2018-08-31 |
VA Park
|
5000m |
28:37.5 |
12th
· 1st on team |
78.0 |
-0.051 |
PR
★CR
SR
CSR
RSR
|
2017 XC
83.5
Salem (W. Va.) (PA) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-10-14 |
Utica Park
|
6000m |
32:11.2 |
68th
· 2nd on team |
79.4 |
-0.094 |
★CR
CSR
|
| 2017-10-10 |
V.A. Hospital
|
5000m |
35:51.4 |
21st
· 5th on team |
— |
-0.092 |
PR
CR
SR
CSR
|
| 2017-09-30 |
Camp Creek State Park
|
6000m |
29:55.5 |
29th
· 2nd on team |
82.5 |
-0.121 |
★CR
SR
CSR
|
| 2017-09-09 |
Beckley Stratton MS Fields
|
4000m |
19:20.7 |
21st
· 2nd on team |
86.9 |
-0.075 |
★PR
★CR
R
SR
CSR
RSR
|
| 2017-09-01 |
VA Park
|
4828m |
24:05.4 |
8th
· 2nd on team |
85.2 |
-0.064 |
★PR
★CR
R
SR
CSR
RSR
|
2016 XC
84.9
Salem Int'l (PA) · Grade None
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-01 |
Meadowwood Park
|
6000m |
29:55.5 |
29th
· 2nd on team |
84.9 |
-0.096 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2019 TF
—
Salem (MI) · Grade SO-2
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-04-26 |
Meet results →
|
Women's 400 Meters |
1:14.92 |
15th
· 1st on team |
— |
— |
|
| 2019-04-12 |
Meet results →
|
Women's 400 Meters |
1:09.44 |
6th
· 1st on team |
— |
— |
★PR
SR
|
| 2019-04-06 |
Meet results →
|
Women's 400 Meters |
1:09.59 |
2nd
· 1st on team |
— |
— |
PR
SR
|
| 2019-03-14 |
Meet results →
|
400 Women (Open) |
1:10.66 |
13th
· 1st on team |
— |
— |
★PR
SR
|
| 2019-03-02 |
Meet results →
|
Women's 400 Meters |
1:15.12 |
11th
· 1st on team |
— |
— |
SR
|
| 2019-03-02 |
Meet results →
|
Women's 800 Meters |
3:00.9 |
15th
· 1st on team |
— |
— |
★PR
SR
|
| 2019-02-16 |
Kent State Tune-Up
|
400m |
1:11.49 |
56th
· 2nd on team |
— |
-0.034 |
★PR
SR
|
| 2019-02-01 |
Marietta Alumni Indoor Open
|
400m |
1:13.22 |
15th
· 1st on team |
— |
-0.027 |
PR
SR
|
2018 TF
88.2
Salem Int'l (PA) · Grade FR-1
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2018-04-21 |
Meet results →
|
Women's 400 Meters |
1:13.64 |
9th
· 1st on team |
— |
— |
|
| 2018-04-13 |
Meet results →
|
Women's 400 Meters |
1:13.19 |
8th
· 1st on team |
— |
— |
|
| 2018-03-31 |
Meet results →
|
Women's 400 Meters |
1:12.58 |
13th
· 1st on team |
— |
— |
PR
SR
|
| 2018-03-23 |
Meet results →
|
Women's 800 Meters |
3:02.41 |
11th
· 1st on team |
— |
— |
|
| 2018-03-03 |
Meet results →
|
Women's 800 Meters |
3:02.55 |
22nd
· 2nd on team |
— |
— |
|
| 2018-02-02 |
Meet results →
|
Women's 800 Meters |
3:01.61 |
17th
· 1st on team |
— |
— |
PR
SR
|
| 2017-12-09 |
Meet results →
|
Women's Triple Jump |
FOUL |
— |
— |
— |
|
| 2017-12-09 |
Meet results →
|
Women's 1000 Meters |
3:58.65 |
3rd
· 1st on team |
— |
— |
★PR
SR
|
| 2017-12-02 |
Marty Pushkin Track Classic
|
800m |
3:03.7 |
7th
· 1st on team |
88.2 |
-0.022 |
★PR
★R
SR
RSR
|