Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Tom Rutledge Cross Country Course | 6000m | 22:47.4 | 44th · 3rd on team | 112.8 | -2.2% | ★PR ★CR ★R SR CSR RSR |
| 2019-10-26 | Wayne Golf Course | 6000m | 23:58.6 | 40th · 4th on team | 110.2 | +0.9% | ★CR SR CSR |
| 2019-10-12 | North Iowa Area CC | 5000m | 19:23.4 | 5th · 4th on team | 111.8 | -0.6% | ★CR CSR |
| 2019-09-28 | Les Bolstad Golf Course | 6000m | 24:22.1 | 78th · 3rd on team | 109.5 | +2.6% | ★CR CSR |
| 2019-09-21 | Carleton College | 6000m | 24:01.7 | 18th · 4th on team | 109.9 | -0.6% | ★CR SR CSR |
| 2019-09-06 | Sioux Falls, SD | 5000m | 19:07 | 46th · 5th on team | 112.3 | -0.9% | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Tom Rutledge Cross Country Course | 6000m | 23:53.7 | 108th · 4th on team | 107.2 | -2.2% | CR CSR |
| 2018-11-03 | Moccasin Soccer Complex | 6000m | 22:52.7 | 31st · 3rd on team | 110.7 | -3.3% | PR ★CR SR CSR RSR |
| 2018-10-19 | St. Cloud State | 6000m | 23:55.7 | 14th · 4th on team | 108.4 | 0.0% | PR ★CR SR CSR |
| 2018-09-29 | Les Bolstad Gold Course | 6000m | 24:27.4 | 107th · 6th on team | 106.9 | +2.6% | ★CR SR CSR |
| 2018-09-22 | St. Olaf College | 6000m | 24:31.4 | 30th · 4th on team | 107.2 | +0.5% | ★CR SR CSR |
| 2018-09-07 | Les Bolstad Golf Course | 6000m | 24:45.8 | 30th · 6th on team | 108.3 | +2.6% | CR SR CSR |
| 2018-08-31 | Sioux Falls, SD | 5000m | 19:31.9 | 50th · 4th on team | 109.5 | -0.9% | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Moorhead Soccer Complex | 6000m | 24:01 | 69th · 8th on team | 105.5 | -2.9% | PR ★CR R SR CSR RSR |
| 2017-10-07 | Lewis University | 6000m | 25:36.6 | 242nd · 9th on team | 104.3 | +0.8% | PR ★CR SR CSR |
| 2017-09-23 | University of Minnesota Les Bolstad Golf Course | 6000m | 26:27.2 | 211th · 9th on team | 101.4 | +2.6% | ★CR CSR |
| 2017-09-16 | St. Olaf College | 6000m | 25:46 | 125th · 9th on team | 101.4 | +0.5% | PR CR SR CSR |
| 2017-09-01 | Yankton Trail Park | 5000m | 20:18 | 127th · 9th on team | 105.0 | -0.9% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | NSIC Outdoor Track & Field Meet | 10-km | 39:30.88 | 13th · 3rd on team | 106.2 | -0.1% | ★PR SR |
| 2021-05-07 | Maverick Classic | 5000m | 18:35.07 | 3rd · 2nd on team | 110.6 | +0.9% | ★PR SR RSR |
| 2021-05-01 | NSIC & Friends Outdoor Challenge | 5000m | 19:34.91 | 4th · 3rd on team | 106.4 | +0.9% | |
| 2021-04-24 | River City Rumble | 1500m | 5:07.3 | 11th · 5th on team | 106.2 | -0.3% | SR |
| 2021-04-17 | Holst Invitational | 10-km | 40:15.5 | 8th · 3rd on team | 105.1 | +0.6% | PR SR |
| 2021-04-10 | South Dakota Challenge | 5000m | 19:51.08 | 11th · 3rd on team | 103.2 | +0.8% | |
| 2021-04-03 | Maverick Spring Invite | 3000m | 10:52.75 | 9th · 1st on team | 109.0 | +0.9% | |
| 2021-02-27 | NSIC Indoor Championship | 5000m | 19:36 | 14th · 1st on team | 104.7 | -0.7% | |
| 2021-02-12 | MSU Triangular | 3000m | 10:56.17 | 2nd · 2nd on team | 107.5 | -0.7% | |
| 2021-02-06 | Ted Nelson Classic | 5000m | 18:41.41 | 3rd · 2nd on team | 109.8 | -0.7% | PR SR |
| 2021-02-06 | Ted Nelson Dual | 5000m | 18:41.41 | 3rd · 2nd on team | 109.8 | -0.7% | |
| 2021-01-30 | Mark Schuck Dual | 3000m | 10:42.64 | 3rd · 3rd on team | 109.8 | -0.7% | SR RSR |
| 2021-01-23 | Chuck Peterson Dual | 3000m | 10:54.12 | 3rd · 2nd on team | 107.9 | -0.7% | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Northern Sun Indoor Track & Field Championships | 3000m | 10:41.84 | 15th · 1st on team | 109.6 | -0.7% | |
| 2020-02-28 | NSIC Indoor Championship | 3000m | 10:41.84 | 15th · 1st on team | 109.6 | -0.7% | PR SR |
| 2020-02-21 | Maverick Invitational | 3000m | 11:03.06 | 2nd · 1st on team | 106.1 | -0.7% | |
| 2020-02-15 | NSIC Indoor Challenge | 5000m | 19:46.64 | 6th · 1st on team | 103.4 | -0.7% | SR |
| 2020-02-08 | Ted Nelson Classic | 1mile | 5:20.83 | 8th · 1st on team | 110.9 | -0.7% | ★PR SR RSR |
| 2020-02-01 | MSU-Mankato Mark Schuck Multi and Open | 1mile | 5:23.74 | 22nd · 2nd on team | 109.9 | -0.7% | PR SR RSR |
| 2020-02-01 | MSU-Mankato Mark Schuck Multi and Open | 3000m | 10:44.24 | 5th · 1st on team | 109.2 | -0.7% | PR SR |
| 2020-01-24 | SDSU D2 Indoor Invitational | 3000m | 11:00.3 | 1st · 1st on team | 106.1 | -0.3% | SR RSR |
| 2020-01-19 | Minnesota State Invitational | 3000m | 11:10.76 | 7th · 3rd on team | 104.9 | -0.7% | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-22 | NSIC Indoor Championship | 5000m | 19:09.38 | 22nd · 3rd on team | 107.2 | -0.7% | PR SR |
| 2019-02-22 | NSIC Indoor Championship | 3000m | 10:59.82 | 14th · 1st on team | 107.0 | -0.7% | |
| 2019-02-15 | Maverick Invitational | 1mile | 5:28.81 | 8th · 2nd on team | 108.2 | -0.7% | |
| 2019-02-08 | Meet results → | Women's 5000 Meters | 18:54.18 | 26th · 2nd on team | 107.6 | — | ★PR SR |
| 2019-02-02 | Ted Nelson Classic | 1mile | 5:26.63 | 8th · 2nd on team | 109.0 | -0.7% | SR RSR |
| 2019-02-02 | Ted Nelson Classic | 3000m | 10:46.14 | 12th · 1st on team | 109.2 | -0.7% | PR SR RSR |
| 2019-01-25 | Mark Schuck Open and Multi | 3000m | 10:58.94 | 9th · 3rd on team | 107.1 | -0.7% | SR RSR |
| 2019-01-25 | Mark Schuck Open and Multi | 1mile | 5:32.02 | 13th · 2nd on team | 107.2 | -0.7% | SR RSR |
| 2019-01-18 | SDSU D2 Invitational | 3000m | 11:09.25 | 2nd · 1st on team | 105.1 | -0.3% | SR RSR |
| 2019-01-12 | Minnesota State Invitational | 3000m | 11:13.5 | 1st · 1st on team | 104.8 | -0.7% | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | Meet results → | Women's 1500 Meters | 5:03.51 | 6th · 1st on team | 107.1 | — | |
| 2018-04-28 | Drake Alternative | 1500m | 4:55.43 | 5th · 4th on team | 110.7 | -1.2% | ★PR R SR RSR |
| 2018-04-21 | Meet results → | Women's 1500 Meters | 4:58.66 | 33rd · 5th on team | 108.8 | — | ★PR SR |
| 2018-04-11 | Meet results → | Women's 1500 Meters | 5:09.7 | 4th · 2nd on team | 104.9 | — | PR SR |
| 2018-02-24 | Northern Sun Indoor Championships | 3000m | 10:59.83 | 20th · 4th on team | 107.0 | -0.7% | |
| 2018-02-23 | NSIC Indoor Championship | 3000m | 10:59.83 | 20th · 4th on team | 107.0 | -0.7% | |
| 2018-02-16 | Maverick Invite | 1mile | 5:28.31 | 3rd · 1st on team | 108.3 | -0.7% | |
| 2018-02-09 | Meet results → | Women's 3000 Meters | 11:06.8 | 43rd · 1st on team | 105.1 | — | ★PR SR |
| 2018-02-09 | Meet results → | Women's Mile | 5:26.27 | 53rd · 3rd on team | 107.8 | — | ★PR SR |
| 2018-02-03 | Ted Nelson Classic | 1mile | 5:31.33 | 16th · 2nd on team | 107.3 | -0.7% | |
| 2018-01-27 | MSU Multi & Open | 1mile | 5:25.15 | 16th · 5th on team | 109.3 | -0.7% | |
| 2018-01-27 | MSU Multi & Open | 3000m | 10:56.02 | 10th · 3rd on team | 107.7 | -0.7% | |
| 2018-01-26 | Mark Schuck Open and Multi | 1mile | 5:25.15 | 16th · 5th on team | 109.3 | -0.7% | PR R SR RSR |
| 2018-01-26 | Mark Schuck Open and Multi | 3000m | 10:56.02 | 10th · 3rd on team | 107.7 | -0.7% | PR SR |
| 2018-01-19 | SDSU DII Invitational | 1mile | 5:30.44 | 22nd · 3rd on team | 106.8 | -0.3% | PR SR |
| 2018-01-12 | Meet results → | Women's Mile | 5:29.26 | 2nd · 2nd on team | 108.0 | — | PR R SR RSR |
| 2017-12-01 | Chuck Peterson Open & Multi | 3000m | 10:57.18 | 4th · 1st on team | 107.4 | -0.7% | PR R SR RSR |